Just Walk - 5 Day Slim Down
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Just Walk - 5 Day Slim Down

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3 Reviews

A Mile a day keeps the weight gain away!

Wake up and walk! Energise your day and super-charge your metabolism with this weight loss program that has everything you need to walk off more weight. With Leslie as your personal coach, you can walk a mile each morning and never leave your home. Choose between 5 different invigorating 1 mile walks, or combine them together for all day fat burning that doesn't stop even when you do.

As an extra bonus, join Leslie in the kitchen as she guides you through the 5 best breakfast to fire-up your metabolism. Now you have the Meals and the Miles... The best way to start your day for weight loss!

Members reviewing this DVD:

Maria Boyd
Sarah Brocksopp

 



      • 2Boys - on 27/09/2012 LIKE
        This DVD is an easy one to put in with basic moves that wont push you too hard if you arent used to exercise and it's cut down into mile sections of 14 mins or a fast 12 mins one so you can do one mile or all of the 5 miles depending on how much time you have on any particular day :) very good for a busy mum...
      • Maria - on 10/09/2012 LIKE
        Have watched Walk at Home and done it for a few days. I have enjoyed doing the different walks and they are relatively easy and fun. I have a 10 month old baby and even did it while she was in the room and had fun watching while mummy did all sorts of funny things. Nice to have the best breakfasts in there too. Love this to do if it is raining outside, baby is sleeping or you just don't feel like going out.
      • ajpickering - on 12/06/2012 LIKE
        I could do this every day.
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