Natural Health Expert


Natasha Berman-Carter

NDMHD Naturopath/Medical Herbalist

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Natasha Berman-Carter is a naturopath and medical herbalist, and is the managing director of Quintessence, a natural health dispensary in Titirangi Village, Waitakere. Natasha is a mum of one child and is passionate about children's health and wellbeing. Visit www.qhealth.co.nz to find free information and advice, and to buy natural health products online.

Hay Fever Hay Fever

I'm 15 weeks pregnant. What can I take for hay fever? Usually I just take antihestamines.

Beta Carotene in pregnancy Beta Carotene in pregnancy

I have had conflicting advice regarding the safety of an iron supplement from my GP and naturopath, and I am confused!I am a vegetarian and 15 weeks pregnant. For many months pre-conception, I was...

Severe toothache while pregnant Severe toothache while pregnant

I am 36 weeks pregnant and have the most excruciating toothache. Is there any good natural remedies to use that actually work while I wait to see my dentist? Also, is there a chance that the...

Baby not weighing enough Baby not weighing enough

My daughter is three months old. She was just six pounds when she was born, and at her last Plunket visit this week, she has barely reached nine pounds in weight. She is right at the bottom of the...

Help with colic Help with colic

My six-week old baby has just been diagnosed with colic. She is very unsettled in the early evening, and screams inconsolably for several hours at a time while drawing her knees up to her chest. F...

A drug-free labour A drug-free labour

I am currently seven months pregnant. I would like to have as natural a birth as possible. I have spoken with my midwife about not using drugs during labour, and she suggested that I investigate n...

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