Try a triathlon
Why tri? why not!
Put the "try" back in "triumph" and make a triathlon your
fitness goal this summer. Physiotherapist John Forrest offers some
advice on getting into this increasingly popular sport for the
first time.
As the days get warmer and longer it is easier to think about being
more active. Whether you have spent the winter at the gym or curled
up on the sofa, what about having a shot at a new challenge this
summer - the triathlon? Don't panic! Triathlons are not all...
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