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Forum LockedWhat Vitimans or supplements do you take

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missK172589 View Drop Down
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    Posted: 29 March 2015 at 5:22pm
Hi there ladies.

Was wondering what everyone take?

Im only on folic.


Any advise?
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SweetConception View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SweetConception Quote  Post ReplyReply Direct Link To This Post Posted: 29 March 2015 at 10:08pm
I'm only on folic as well but dr adding in iodine and iron / vitamin c next week.
Beautiful girl born March 2016 after 7 years TTC
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ginger22 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ginger22 Quote  Post ReplyReply Direct Link To This Post Posted: 29 March 2015 at 10:39pm
I m using folic, iodine, zinc, fish oils, and iron every second day...all self prescribed but at the dose that are prescribed as 'standard'
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StellaAmbers View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote StellaAmbers Quote  Post ReplyReply Direct Link To This Post Posted: 30 March 2015 at 3:21pm
I took EPO and it caused delayed ovulation. I then decided to research it and turns out its estrogen dominant, so unless your cycles are off it can delay O. I was taking 2000mg daily.

Would be interesting to see how many others were affected. I used to have regular 32 day cycles, started the EPO then ended up with 38, then 36 days.

Also, another one is Maca Root. I took that in another cycle when I was taking EPO so hard to know for sure if that contributed but it certainly did make me gain weight.

I'm now back to normal weight and have dropped all supplements except for folic acid and fish oil.
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Micaela147754 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Micaela147754 Quote  Post ReplyReply Direct Link To This Post Posted: 31 March 2015 at 7:22pm
I am not taking any vitamins at all.
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missK172589 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote missK172589 Quote  Post ReplyReply Direct Link To This Post Posted: 31 March 2015 at 9:34pm
Could I ask why not Micaela?
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anijohn1316177368 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote anijohn1316177368 Quote  Post ReplyReply Direct Link To This Post Posted: 11 April 2015 at 7:18pm
18 Best Supplements for Women of every age, height, weight, and activity level have at least one thing in common: We need certain nutrients that our bodies don't make, but require to function properly

    Iron
    Calcium
    Magnesium
    Vitamin A
    Folate
    Biotin
    Other B Complex Vitamins
    Vitamin C
    Vitamin D
    Omega-3 Fatty Acids
    Melatonin
    Probiotics
    Coenyzyme Q10
    Green Tea (or extract)
    GRAPE SEED EXTRACT
    RESVERATROL
    FLAXSEED
    Multivitamin
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