Pregnancy - Any risk in yoga therapy?

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Any risk in yoga therapy?

Printed From: OHbaby!
Category: Pregnant
Forum Name: Pregnancy
Forum Description: Pregnant! Wanting to chat to other mums-to-be (or dads-to-be)? Share your thoughts, experiences, and ideas... This is that place!
URL: https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=45177
Printed Date: 28 April 2024 at 10:34am
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Topic: Any risk in yoga therapy?

Posted By: Fayem212231
Subject: Any risk in yoga therapy?
Date Posted: 29 July 2016 at 11:32pm

Hi all,
Does anyone here had tried yoga therapy at your pregnancy period? I read that practising therapies and meditation will help to reduce the delivery pain. Is it true? I'm pregnant for 4 months and I'm very much scared about the delivery pain. One of my friends suggested me to get http://www.aesmphysiotherapytoronto.ca/blog/category/yoga-therapy/" rel="nofollow - yoga therapy for reducing complications . I wonder whether such treatment methods cause any complications or risks for me? Any thoughts?

Replies:

Posted By: gina218070
Date Posted: 09 December 2016 at 8:19pm

Not if you do it after your first trimester. First trimester has the highest chances of miscarriage. Yoga is a great way to do some stretches and can help with your pain and stuff.

Posted By: Sarbey218605
Date Posted: 20 December 2016 at 9:18am

Doing Yoga can be beneficial for your health and well beeing.