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pregnancy and post pregnancy excercise

Printed From: OHbaby!
Category: General Chat
Forum Name: General Chat
Forum Description: For mums, dads, parents-to-be, grandparents, friends -- you name it! And you name the topic you want to chat about!
URL: https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=46597
Printed Date: 28 March 2024 at 12:49pm
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Topic: pregnancy and post pregnancy excercise
Posted By: Michelle223185
Subject: pregnancy and post pregnancy excercise
Date Posted: 03 June 2017 at 10:06am
Hi there,
Im Michelle and i am a personal trainer/health and fitness coach. I am a mother of two and also currently pregnant.
I am currently seeking interest in pregnancy and post pregnancy fitness. If there is anyone in the christchurch area keen to join a group of women in a journey to a healthy, active lifestyle. Whether you are wanting to get back to your pre pregnancy weight or want to get rid of those winter pregnancy blues. I will be running two fitness groups a week dedicated to mums n bubs. I am looking for pregnant woman at any stage of pregnancy, mothers who have a baby 3 to 12 months old. Also if you are a mother of older children i can help in other ways. I want to help you find the best version of yourself, physcially, emotionally and mentally.



Replies:
Posted By: GingerRoyal221987
Date Posted: 14 July 2017 at 10:02pm
Wow, how do you manage with 2 kids being pregnant? After my 1st pregnancy I gained about 15kg, I don't feel attractive anymore :( Now I attend gym and started to follow https://isaliving.co.nz/buy-isagenix/30-day-pak/" rel="nofollow - IsaLiving program. Now I feel full of energy, even lost 2kg in a week. My goal is to lose 15kg till the end of the summer.



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