James Duigan is a top personal trainer from Australia who has helped guide a number of famous clients including Elle Macpherson, Holly Valance and Lara Stone during their pregnancies. His new book the Clean and Lean Pregnancy Guide: The Safe Way To Exercise And Eat Before During and After Pregnancy boasts exercises and recipes to help ensure your body is in the best possible shape before birth. (RRP$34.99, Kyle Cathie, Published April 2014)
All the recipes are great for women either trying to get pregnant, who are pregnant or who are new mums.
Click the links below to try out some of his yummy treats.
Baby Making Smoothie
Baked Sweet Potato with Spinach and Mozzarella
Garlic Chicken Stir-Fry
Tomato, Rocket and Mushroom Omelette
We invite you to join the OHbaby! community.
We like to call it 'the Village' - in that 'it takes a village to raise a child'.
Subscribe to our newsletter and be encouraged, inspired, and first to
know what's new, enter amazing competitions, view videos and so much more!
Want to keep on track with your bump or baby's development? Enter your child's details here to receive our regular development emails.
Congratulations. You are now a member of the OHbaby! community.
Add another child to profile
Return to OHbaby!