Meal time

We've all experienced it. Babies and toddlers not eating their vegetables. We stress over the nutrients they are or are not eating and we try our best to provide them with a balanced diet.

So how do you get a fussy eater to eat a balanced meal? What additives are fine? What additives are not so good? And what is it with sugar and colouring?

We unveil the myths and help you feel confident in providing the diet and nutrition you want for your child.