OHbaby! Forums : Weight gain https://www.ohbaby.co.nz/forum/ Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved. Thu, 30 Apr 2026 16:19:35 +0000 Sun, 05 Sep 2021 19:04:08 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 12.05 360 https://www.ohbaby.co.nz/forum/RSS_post_feed.asp?TID=12586 <![CDATA[OHbaby! Forums]]> https://www.ohbaby.co.nz/forum/forum_images/web_wiz_forums.png https://www.ohbaby.co.nz/forum/ <![CDATA[Weight gain : I put on 15kg my last pregnancy...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=5920713&title=weight-gain#5920713 Author: Anne269447
Subject: 12586
Posted: 05 September 2021 at 7:04pm

I put on 15kg my last pregnancy and most of that was put on in the first trimester because of MS And then in the last trimester a lot of my gain was also fluid retention. 7 weeks after birth I am now 13kg off my pre preg weight I read somewhere that 12 - 18kg is the normal range.

If you can keep active and avoid comfort eating (definitely harder for me during the pandemic) you can definitely lose the weight you accumulated during pregnancy.

The recommended 150 minutes a week of moderate exercise (or 75 minutes of more intense exercise) definitely helps. That's a couple of walks or online cardio / Zumba / HIIT classes a week.

Yoga helped me lose my weight a lot faster.

Yoga burns calories when done the right way.

If you are serious about losing weight and getting fit, you might want to implement a 60-minute power yoga and/or vinyasa flow practice at least five to six days per week.

This yoga weight loss program was easy to follow and worked for me during my pregnancy when I started gaining too much weight.

Each class is easy to follow, but is varied and enjoyable. Dynamic Sequencing means you'll always be challenged regardless of your current level.

If you want to follow my example, think about coupling your practice with a whole foods diet for optimal results.

Good luck baby!

Mandy]]> Sun, 05 Sep 2021 19:04:08 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=5920713&title=weight-gain#5920713 <![CDATA[Weight gain : ive put on 2kgs so far.. considering...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=254618&title=weight-gain#254618 Author: Snappy
Subject: 12586
Posted: 29 November 2007 at 12:38pm

ive put on 2kgs so far.. considering all i craved for the first 12 weeks was carbs i havent done too badly. i had just started dieting before i got pregnant, and managed to lose 2 kgs in two weeks. i stopped as soon as i found out.
with my first pregnancy i remember weighing myself at 6 months pregnant and i weighed 86kgs. i certainly would have tipped the scales at around the 95-100kg mark by time she was born. i started off at about 75kgs with my first and managed to get down to 63kgs afterwards.
i started at 67kg with this one. ]]> Thu, 29 Nov 2007 12:38:09 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=254618&title=weight-gain#254618 <![CDATA[Weight gain : With Andrew I put on just on 35kgs...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=254488&title=weight-gain#254488 Author: mummy_becks
Subject: 12586
Posted: 29 November 2007 at 9:44am

With Andrew I put on just on 35kgs , yep that is right but I did have pre eclampsia so gaining 7kgs in just one day was enough to warrent an induction. WIth Josh I didn't get weighed as often I know I put some on and in the last few weeks I did gain a heap (due to the pre eclampsia again) but it wasn't as much as Andrew.

]]> Thu, 29 Nov 2007 09:44:58 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=254488&title=weight-gain#254488 <![CDATA[Weight gain : I haven&#039;t had 2 pregnancies...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=254306&title=weight-gain#254306 Author: FionaS
Subject: 12586
Posted: 28 November 2007 at 8:32pm

I haven't had 2 pregnancies but I definately put on the most in the first 20 or so weeks. After that it was just the tum. I'm sure your body is just doing what it needs to do.]]> Wed, 28 Nov 2007 20:32:39 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=254306&title=weight-gain#254306 <![CDATA[Weight gain : You sound the same as me. With...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=254298&title=weight-gain#254298 Author: Rachael21
Subject: 12586
Posted: 28 November 2007 at 8:13pm

You sound the same as me. With Jack I put on 15kg and by the time I was 25 weeks I was almost back up to that I can't remember how much I put on overall but I would say maybe around 18? I'm pretty much back to normal now so I wouldn't worry.

Also you may find your tum looks a bit bigger when bubs comes out compared to first time but it shrinks pretty quickly.

Maybe its a girl thing?? I ate complete rubbish when pregnant with Caprece.]]> Wed, 28 Nov 2007 20:13:46 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=254298&title=weight-gain#254298 <![CDATA[Weight gain : I&#039;m not sure how much I put...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=254292&title=weight-gain#254292 Author: cuppatea
Subject: 12586
Posted: 28 November 2007 at 8:07pm

I'm not sure how much I put on it total as my m/w didn't weigh and I don't own scales. But doc weighed me at 5 weeks and then I weighed my self at 28 weeks and had put on 8kg. Everyone is different, different size babies and different amount of fluid and don't forget the extra blood pumping round too. I wouldn't worry about 10kg. Plus I think that you put most on in second trimester and then the weight increases calm down a bit.]]> Wed, 28 Nov 2007 20:07:31 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=254292&title=weight-gain#254292 <![CDATA[Weight gain : I wouldn&#039;t worry cause I&#039;d...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=254284&title=weight-gain#254284 Author: busymum
Subject: 12586
Posted: 28 November 2007 at 8:01pm

I wouldn't worry cause I'd say it has a lot to do with how healthy you are eating etc and whether you had weight available to lose when you get pg. For me, I gained 13kg every time but my weight loss afterwards was different.]]> Wed, 28 Nov 2007 20:01:12 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=254284&title=weight-gain#254284 <![CDATA[Weight gain : i think so..it seems to depend...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=254089&title=weight-gain#254089 Author: ElfsMum
Subject: 12586
Posted: 28 November 2007 at 3:12pm

i think so..it seems to depend on body type etc..and as I'm big already and he's growing fine..1kg is good with me:) ]]> Wed, 28 Nov 2007 15:12:16 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=254089&title=weight-gain#254089 <![CDATA[Weight gain : I don&#039;t get weighed, I kind...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=254085&title=weight-gain#254085 Author: emz
Subject: 12586
Posted: 28 November 2007 at 3:09pm

I don't get weighed, I kind of figure what will be will be. I guess it may depend on how relaxed or onto it you are with your 2nd pregnancy as to whether you put on heaps of weight. But then again maybe its just one of those unexplained things!]]> Wed, 28 Nov 2007 15:09:45 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=254085&title=weight-gain#254085 <![CDATA[Weight gain : iput on 21 kgs and only now am...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=254077&title=weight-gain#254077 Author: james
Subject: 12586
Posted: 28 November 2007 at 3:03pm

iput on 21 kgs and only now am working it off lol i was 65kgs and now 78.3kgs so its solwly coming off ]]> Wed, 28 Nov 2007 15:03:31 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=254077&title=weight-gain#254077 <![CDATA[Weight gain : yeah most midwifes don&#039;t...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=254071&title=weight-gain#254071 Author: ElfsMum
Subject: 12586
Posted: 28 November 2007 at 3:00pm

yeah most midwifes don't even weigh you anymore(according to the An class 13 or 16 aren't being weighed)..I'm only put on 1 kg..and bubs is fine and my friend has put on 18 and her bubs is fine too.. you sounds normal too:) ]]> Wed, 28 Nov 2007 15:00:34 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=254071&title=weight-gain#254071 <![CDATA[Weight gain : emz wrote: I&#039;ve actually...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=254055&title=weight-gain#254055 Author: jack_&_charli
Subject: 12586
Posted: 28 November 2007 at 2:39pm

Originally posted by emz emz wrote:



I've actually been told you put on more with subsequent pregnancies...



this isn't true for me.....i put on about 15kg with jack and about 2kg with charli   yes, 2kg!!!   i was so happy to be back to my pre-jack weight a week after i had charli

i wouldn't stress about your weight, alot of it will be baby, fluid etc.....as long as you are eating moderately healthy, you should be fine]]> Wed, 28 Nov 2007 14:39:38 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=254055&title=weight-gain#254055 <![CDATA[Weight gain : I&#039;ve put on about 15kgs so...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=253894&title=weight-gain#253894 Author: emz
Subject: 12586
Posted: 28 November 2007 at 10:45am

I've put on about 15kgs so far (haven't weighed myself in a couple of weeks as it scares me!)

I've actually been told you put on more with subsequent pregnancies...]]> Wed, 28 Nov 2007 10:45:30 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=253894&title=weight-gain#253894 <![CDATA[Weight gain : I put on HEAPS! i started at 64kg...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=253853&title=weight-gain#253853 Author: MissCandice
Subject: 12586
Posted: 28 November 2007 at 10:00am

I put on HEAPS! i started at 64kg and the week before i had her i had hit 90kg!! but im back to 70kg.. so i wouldnt worry chic..]]> Wed, 28 Nov 2007 10:00:12 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=253853&title=weight-gain#253853 <![CDATA[Weight gain : I put on most of my weight around...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=253815&title=weight-gain#253815 Author: BellaBoo
Subject: 12586
Posted: 28 November 2007 at 9:09am

I put on most of my weight around the 20-22 week mark. Overall I have put on 14kg but I WAS a small person to start with. Dont be too concerned as your baby will be getting all it needs (and maybe more! ) and it just may mean you need to work a bit harder afterwards. No biggie really]]> Wed, 28 Nov 2007 09:09:49 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=253815&title=weight-gain#253815 <![CDATA[Weight gain : i&#039;ve put on just under 5...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=253812&title=weight-gain#253812 Author: Bizzy
Subject: 12586
Posted: 28 November 2007 at 9:01am

i've put on just under 5 kgs this time round so far and am hoping not to get as big as with my first...if i tell you how much that was you certainly wouldnt worry about 72kgs...lol!!! ]]> Wed, 28 Nov 2007 09:01:58 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=253812&title=weight-gain#253812 <![CDATA[Weight gain : Damn my mother..!! ]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=253809&title=weight-gain#253809 Author: emmaohara
Subject: 12586
Posted: 28 November 2007 at 8:57am

Damn my mother..!! ]]> Wed, 28 Nov 2007 08:57:01 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=253809&title=weight-gain#253809 <![CDATA[Weight gain : i&#039;d say the two bowls of...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=253807&title=weight-gain#253807 Author: Bizzy
Subject: 12586
Posted: 28 November 2007 at 8:54am

i'd say the two bowls of ice cream as opposed to the baby are whats doing it...
i hadnt heard tho that you put on less weight with second pregnancies! ]]> Wed, 28 Nov 2007 08:54:53 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=253807&title=weight-gain#253807 <![CDATA[Weight gain : I thought you were meant to put...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=253806&title=weight-gain#253806 Author: emmaohara
Subject: 12586
Posted: 28 November 2007 at 8:52am

I thought you were meant to put on less weight with your second pregnancies... ( well thats what my mother told me..) with Ben I put on about 15kgs but I got on the scales this morning and at 25 and a bit weeks have put on 10kgs already 62 -72kg

Is this normal, I'm not eating heaps more (well apart from those 2 bowls of chcolate icrecream each night... !!)and looking after Ben...

How much did you ladies put on, will it slow down soon!?]]> Wed, 28 Nov 2007 08:52:33 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=12586&PID=253806&title=weight-gain#253806