<?xml version="1.0" encoding="iso-8859-1" ?>
<?xml-stylesheet type="text/xsl" href="RSS_xslt_style.asp" version="1.0" ?>
<rss version="2.0" xmlns:WebWizForums="https://syndication.webwiz.net/rss_namespace/">
 <channel>
  <title>OHbaby! Forums : Sore back!!</title>
  <link>https://www.ohbaby.co.nz/forum/</link>
	  <meta name="robots" content="noindex,nofollow"/>
  <description><![CDATA[This is an XML content feed of; OHbaby! Forums : Pregnancy : Sore back!!]]></description>
  <copyright>Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved.</copyright>
  <pubDate>Sat, 04 Apr 2026 17:55:09 +0000</pubDate>
  <lastBuildDate>Fri, 17 Feb 2006 15:40:08 +0000</lastBuildDate>
  <docs>http://blogs.law.harvard.edu/tech/rss</docs>
  <generator>Web Wiz Forums 12.05</generator>
  <ttl>360</ttl>
  <WebWizForums:feedURL>https://www.ohbaby.co.nz/forum/RSS_post_feed.asp?TID=1551</WebWizForums:feedURL>
  <image>
   <title><![CDATA[OHbaby! Forums]]></title>
   <url>https://www.ohbaby.co.nz/forum/forum_images/web_wiz_forums.png</url>
   <link>https://www.ohbaby.co.nz/forum/</link>
  </image>
  <item>
   <title><![CDATA[Sore back!! : Have Hope!  When my back got sore...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1551&amp;PID=28559&amp;title=sore-back#28559</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10162">suzannenz</a><br /><strong>Subject:</strong> 1551<br /><strong>Posted:</strong> 17 February 2006 at 3:40pm<br /><br />Have Hope!  When my back got sore first trimester everyone said it would only get worse.  Don't believe them.  2nd it's a LOT better!  Not great but there are very few evenings when I can't walk and then they are usually only if I've done something stupid like washed the car.  When I got to about 20 weeks I saw an osteopath and that helped a bit but my main goal in going to see her is so that after the baby she can fix my back before the ligaments harden agin.  The pillow between the knees is a must I find to sleep and also a hot bath.  Some nights it hurt so much I couldn't lie down and I found a warm bath helped.  Good luck and try not to let it get you down to much.  :-)<span style="font-size:10px"><br /><br />Edited by suzannenz</span>]]>
   </description>
   <pubDate>Fri, 17 Feb 2006 15:40:08 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1551&amp;PID=28559&amp;title=sore-back#28559</guid>
  </item> 
  <item>
   <title><![CDATA[Sore back!! : If you have the money for it (not...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1551&amp;PID=28379&amp;title=sore-back#28379</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=2463">lenabeanz</a><br /><strong>Subject:</strong> 1551<br /><strong>Posted:</strong> 16 February 2006 at 1:57pm<br /><br />If you have the money for it (not sure how much this costs though) alot of Massage Therepists do massage for pregnant ladies - it might come under maternity care and  be cheap or free... <br />I got a free one from a friend who was doing a massage course (when I was pregnant) and it was pure bliss - also cause my partner hasn't mastered the art of massage!! ]]>
   </description>
   <pubDate>Thu, 16 Feb 2006 13:57:35 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1551&amp;PID=28379&amp;title=sore-back#28379</guid>
  </item> 
  <item>
   <title><![CDATA[Sore back!! : Oh I have this! I am 8 weeks and...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1551&amp;PID=28366&amp;title=sore-back#28366</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10435">mrs frantic</a><br /><strong>Subject:</strong> 1551<br /><strong>Posted:</strong> 16 February 2006 at 1:28pm<br /><br />Oh I have this! I am 8 weeks and I get lower back pain, started at about 5 weeks just after i found out and was bad solidly for about 7 weeks after that now comes and goes...but it's not from muscles I can't explain it it'slike period pain but in my lower back.  I think it is normal...but I dont know how to make it stop sorry....<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley5.gif" border="0"> <br />]]>
   </description>
   <pubDate>Thu, 16 Feb 2006 13:28:46 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1551&amp;PID=28366&amp;title=sore-back#28366</guid>
  </item> 
  <item>
   <title><![CDATA[Sore back!! : Try sleeping with a pillow between...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1551&amp;PID=28359&amp;title=sore-back#28359</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10401">pixeldust</a><br /><strong>Subject:</strong> 1551<br /><strong>Posted:</strong> 16 February 2006 at 1:07pm<br /><br />Try sleeping with a pillow between your knees, to help align your pelvis. I've been sleeping that way since I was about 12 weeks, and now can't sleep without one!<br /><br />Just a note about the hot bath suggestion - it's recommended that you don't have hot baths during pregnancy, as these can raise your core body temperature and put your baby at risk. If you do have a bath, make sure that it isn't hot enough to make you sweat. If it is - it's too hot :)]]>
   </description>
   <pubDate>Thu, 16 Feb 2006 13:07:20 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1551&amp;PID=28359&amp;title=sore-back#28359</guid>
  </item> 
  <item>
   <title><![CDATA[Sore back!! : Finally found somebody with the...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1551&amp;PID=28336&amp;title=sore-back#28336</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10364">Mummy2B</a><br /><strong>Subject:</strong> 1551<br /><strong>Posted:</strong> 16 February 2006 at 11:45am<br /><br />Finally found somebody with the same symptom as me!<br /><br />I had a really sore lower back off and on for about a week when I was between 5 and 6 weeks pregnant.  It is has gone away now.  It is a pregnancy symptom but I don't think its that common.  Try a hot bath and perhaps your partner can give you a massage too!  Hope it goes away soon!]]>
   </description>
   <pubDate>Thu, 16 Feb 2006 11:45:54 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1551&amp;PID=28336&amp;title=sore-back#28336</guid>
  </item> 
  <item>
   <title><![CDATA[Sore back!! : oh u poor thing sorry but does...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1551&amp;PID=28332&amp;title=sore-back#28332</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10278">james</a><br /><strong>Subject:</strong> 1551<br /><strong>Posted:</strong> 16 February 2006 at 11:13am<br /><br />oh u poor thing sorry but does get worse before it gets better buts its all worth it in the end<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> ]]>
   </description>
   <pubDate>Thu, 16 Feb 2006 11:13:59 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1551&amp;PID=28332&amp;title=sore-back#28332</guid>
  </item> 
  <item>
   <title><![CDATA[Sore back!! : Welcome to my world before i got...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1551&amp;PID=28331&amp;title=sore-back#28331</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=2">Guests</a><br /><strong>Subject:</strong> 1551<br /><strong>Posted:</strong> 16 February 2006 at 11:10am<br /><br />Welcome to my world before i got pregnant haha i find the best thing to use is a wheat bag its awesome and ask hubby for a massage <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0">]]>
   </description>
   <pubDate>Thu, 16 Feb 2006 11:10:46 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1551&amp;PID=28331&amp;title=sore-back#28331</guid>
  </item> 
  <item>
   <title><![CDATA[Sore back!! : Hi everyone!!! Anyone having...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1551&amp;PID=28329&amp;title=sore-back#28329</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10327">kellverona</a><br /><strong>Subject:</strong> 1551<br /><strong>Posted:</strong> 16 February 2006 at 11:08am<br /><br /><P>Hi everyone!!!</P><P>Anyone having any problems with a sore lower back?</P><P>Its killing me. I could hardly walk yesterday. Also I cant sleep at night very well. I try a glass of warm milk and it doesnt seem to help.&nbsp; I was awake at 3am the other morning and tossed and turned till 6am. It was so annoying!!<IMG src="https://www.ohbaby.co.nz/forum/smileys/smiley5.gif" border="0"></P><P>I m only 11 weeks and Im already feeling heavy, uncomforatble and have lots of aches&nbsp;and pains. I cant imagaine it gettting any worse but I guess I will.</P><P>Joy Joy<IMG src="https://www.ohbaby.co.nz/forum/smileys/smiley12.gif" border="0"></P>]]>
   </description>
   <pubDate>Thu, 16 Feb 2006 11:08:06 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=1551&amp;PID=28329&amp;title=sore-back#28329</guid>
  </item> 
 </channel>
</rss>