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  <title>OHbaby! Forums : My poor butt</title>
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   <title><![CDATA[My poor butt : Yeah I know its good. It was a...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=17207&amp;PID=384103&amp;title=my-poor-butt#384103</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16181">kebakat</a><br /><strong>Subject:</strong> 17207<br /><strong>Posted:</strong> 15 May 2008 at 11:41am<br /><br />Yeah I know its good. It was a blimmin hard workout which is exactly what I need. I get it everytime I change what I'm doing (every 8 weeks) but this time it was extra bad <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0">]]>
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   <pubDate>Thu, 15 May 2008 11:41:04 +0000</pubDate>
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   <title><![CDATA[My poor butt : Yay good on you  That pain is...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=17207&amp;PID=384098&amp;title=my-poor-butt#384098</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=17548">Rachael21</a><br /><strong>Subject:</strong> 17207<br /><strong>Posted:</strong> 15 May 2008 at 11:38am<br /><br />Yay good on you<br /><br />That pain is a good thing, means its working <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"> ]]>
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   <pubDate>Thu, 15 May 2008 11:38:52 +0000</pubDate>
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   <title><![CDATA[My poor butt : I use my treadmill every 2nd day....]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=17207&amp;PID=384007&amp;title=my-poor-butt#384007</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16181">kebakat</a><br /><strong>Subject:</strong> 17207<br /><strong>Posted:</strong> 15 May 2008 at 10:31am<br /><br />I use my treadmill every 2nd day. And do this other routine on the other days. That way I don't get bored with either lol]]>
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   <pubDate>Thu, 15 May 2008 10:31:37 +0000</pubDate>
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   <title><![CDATA[My poor butt : yay for you , doing more exercise...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=17207&amp;PID=383966&amp;title=my-poor-butt#383966</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10213">nictoddie</a><br /><strong>Subject:</strong> 17207<br /><strong>Posted:</strong> 15 May 2008 at 9:51am<br /><br />yay for you , doing more exercise when you are sore is meant to be good I think lol, been doing lots of walking too, petrol is damn expensive to just pop out now lol<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"> ]]>
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   <pubDate>Thu, 15 May 2008 09:51:53 +0000</pubDate>
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   <title><![CDATA[My poor butt : you go girl! is this on your new...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=17207&amp;PID=383942&amp;title=my-poor-butt#383942</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18871">pekemoemum</a><br /><strong>Subject:</strong> 17207<br /><strong>Posted:</strong> 15 May 2008 at 9:29am<br /><br />you go girl! is this on your new treadmill thing you bought a while ago Stacey??<br />I'm doing lots of walking at the moment with the boys.. the fresh air is GOOD! :)<br />]]>
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   <pubDate>Thu, 15 May 2008 09:29:50 +0000</pubDate>
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   <title><![CDATA[My poor butt : lol I wanna be under 70 for Daniels...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=17207&amp;PID=383861&amp;title=my-poor-butt#383861</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16181">kebakat</a><br /><strong>Subject:</strong> 17207<br /><strong>Posted:</strong> 15 May 2008 at 7:58am<br /><br />lol I wanna be under 70 for Daniels bday party. I only have 3 and 1/2 weeks to do it! Yikes!]]>
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   <pubDate>Thu, 15 May 2008 07:58:30 +0000</pubDate>
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   <title><![CDATA[My poor butt : Yay good on your for doing it...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=17207&amp;PID=383572&amp;title=my-poor-butt#383572</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=17430">mummy_becks</a><br /><strong>Subject:</strong> 17207<br /><strong>Posted:</strong> 14 May 2008 at 6:07pm<br /><br /><P align=left>Yay good on your for doing it all - can you pass me some of that good motivation please <IMG src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"></P>]]>
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   <pubDate>Wed, 14 May 2008 18:07:11 +0000</pubDate>
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   <title><![CDATA[My poor butt : I tried a new workout 2 days ago...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=17207&amp;PID=383064&amp;title=my-poor-butt#383064</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16181">kebakat</a><br /><strong>Subject:</strong> 17207<br /><strong>Posted:</strong> 14 May 2008 at 10:25am<br /><br />I tried a new workout 2 days ago and my butt is still sore! lol<br /><br />DH finds it highly amusing watching me kinda waddle around <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> <br /><br />It's that pain that is a good pain from worked muscles rather than a strained muscle pain.<br /><br />I probably made it worse by doing lots of gardening on the weeekend - yes that is nanaish but I got lots done <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"><br /><br />And I'm insane enough to make myself do the workout again this avo - sucker for punishment!]]>
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   <pubDate>Wed, 14 May 2008 10:25:12 +0000</pubDate>
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