OHbaby! Forums : Exercise https://www.ohbaby.co.nz/forum/ Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved. Thu, 18 Jun 2026 14:44:24 +0000 Wed, 27 Aug 2008 19:51:51 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 12.05 360 https://www.ohbaby.co.nz/forum/RSS_post_feed.asp?TID=20390 <![CDATA[OHbaby! Forums]]> https://www.ohbaby.co.nz/forum/forum_images/web_wiz_forums.png https://www.ohbaby.co.nz/forum/ <![CDATA[Exercise : I&#039;m going to answer this...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=20390&PID=476958&title=exercise#476958 Author: emachan
Subject: 20390
Posted: 27 August 2008 at 7:51pm

I'm going to answer this for before getting pregnant and now (at 35 weeks pregnant!)

Do you have an exercise routine?
Yes

What is it?
Gym (Les Mills) all year round, a bit of social surf life saving in the summer
Am still at the gym (for about 1 more week I think!) doing Body Balance and Body Vive and also doing Pregnancy swimming at the moment, and I also did 9 weeks of pregnancy yoga last term!

How many days a week do you exercise?
Before pregnancy - 4-5
Now 3-4

How long is each session?
Gym class = 1 hour long
Swimming = 45 minutes

Do you see a Personal Trainer?
I have done in the past

How much do they cost?
$60 per hour

Do you go to the gym?
Yup (see above!)

How much is the membership?
I pay about $16.50 per week, but I got my membership about 5 years ago, I think they start at about $18.50-$19.50 a week now.]]> Wed, 27 Aug 2008 19:51:51 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=20390&PID=476958&title=exercise#476958 <![CDATA[Exercise : Do you have an exercise routine? Not...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=20390&PID=476892&title=exercise#476892 Author: jaz
Subject: 20390
Posted: 27 August 2008 at 6:57pm

Do you have an exercise routine?
Not very active atm as I'm recovering from an operation but usually get regular exercise

What is it?
Aqua aerobics 2-3 times a week. Usually walking or cardio at the gym

How many days a week do you exercise?
2-3 times a week. Was doing something most days but have cut back since going back to work full time

How long is each session?
An hour

Do you see a Personal Trainer?
No

How much do they cost?
n/a

Do you go to the gym?
Yes but usually do classes

How much is the membership?
$40 per month including pool, all classes and gym

]]> Wed, 27 Aug 2008 18:57:46 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=20390&PID=476892&title=exercise#476892 <![CDATA[Exercise : Do you have an exercise routine? What...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=20390&PID=476287&title=exercise#476287 Author: kebakat
Subject: 20390
Posted: 27 August 2008 at 10:20am

Do you have an exercise routine?

What is it?
Trying to do approx 6km a day and/or high intensity dvd workout

How many days a week do you exercise?
6

How long is each session?
anywhere between 20mins to an hour, depends on daniel
]]> Wed, 27 Aug 2008 10:20:31 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=20390&PID=476287&title=exercise#476287 <![CDATA[Exercise : i swim 50 lengths three times...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=20390&PID=475871&title=exercise#475871 Author: susieq
Subject: 20390
Posted: 26 August 2008 at 8:02pm

i swim 50 lengths three times a week, when I have my car I walk the dog in the mornings on the flat along the beach front and I do two kilometers on our exercycle in front of tv every night not bad for a Nana I say]]> Tue, 26 Aug 2008 20:02:03 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=20390&PID=475871&title=exercise#475871 <![CDATA[Exercise : RunningT wrote:Do you have...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=20390&PID=475773&title=exercise#475773 Author: lilfatty
Subject: 20390
Posted: 26 August 2008 at 6:29pm

Originally posted by RunningT RunningT wrote:

Do you have an exercise routine? Yeap before pregnancy. I trained for an ironman big triathlon) which took 14 hours to complete. Doing 9 sessions a week, 3 swim, 3 bike, 3 run.

Now I pregnant do I have an exercise routine?... is sitting on the couch classed an endurance event?

Yes I'm bad.
Yes I know that being fit will help with pregnancy and labour.
Can I get off the couch. No not today....
But I promise I feel guilty about it and as soon as it stops raining I'll get out there again.


Ahhh I remember that although I must say I regret it now but gosh I loved my time on the couch with my chocolate ]]> Tue, 26 Aug 2008 18:29:25 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=20390&PID=475773&title=exercise#475773 <![CDATA[Exercise : Do you have an exercise routine?...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=20390&PID=475770&title=exercise#475770 Author: RunningT
Subject: 20390
Posted: 26 August 2008 at 6:26pm

Do you have an exercise routine? Yeap before pregnancy. I trained for an ironman big triathlon) which took 14 hours to complete. Doing 9 sessions a week, 3 swim, 3 bike, 3 run.

Now I pregnant do I have an exercise routine?... is sitting on the couch classed an endurance event?

Yes I'm bad.
Yes I know that being fit will help with pregnancy and labour.
Can I get off the couch. No not today....
But I promise I feel guilty about it and as soon as it stops raining I'll get out there again.]]> Tue, 26 Aug 2008 18:26:44 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=20390&PID=475770&title=exercise#475770 <![CDATA[Exercise : Do you have an exercise routine?...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=20390&PID=475569&title=exercise#475569 Author: ohanlon82
Subject: 20390
Posted: 26 August 2008 at 2:49pm

Do you have an exercise routine? Yes

What is it? at the moment, gym and walking soon to be swimming and biking aswell

How many days a week do you exercise? at least 5 but try to do everyday

How long is each session? At least 1 hour, swimming about 30mins

Do you see a Personal Trainer? Nope

How much do they cost?

Do you go to the gym? Yes

How much is the membership? $120 every 3months ]]> Tue, 26 Aug 2008 14:49:11 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=20390&PID=475569&title=exercise#475569 <![CDATA[Exercise : Do you have an exercise routine?...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=20390&PID=475552&title=exercise#475552 Author: HippyMama
Subject: 20390
Posted: 26 August 2008 at 2:32pm

Do you have an exercise routine? Yes

What is it? It depends, at the moment I am swimming, running, and doing strength / resistance training.

How many days a week do you exercise? Five days a week, sometimes six.

How long is each session? About an hour, sometimes a little more.

Do you see a Personal Trainer? Sure do

How much do they cost? $55 for an hour long session, although my gym offers an 8 week programme with a small discount.

Do you go to the gym? Yes

How much is the membership? $55/month and then I pay for creche on top of that (but not much)

]]> Tue, 26 Aug 2008 14:32:37 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=20390&PID=475552&title=exercise#475552 <![CDATA[Exercise : Do you have an exercise routine? Yep What...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=20390&PID=475544&title=exercise#475544 Author: lilfatty
Subject: 20390
Posted: 26 August 2008 at 2:27pm

Do you have an exercise routine?
Yep

What is it?
Three weight sessions at the gym followed by half hour cardio, three road runs, three bike rides and two swims per week

How many days a week do you exercise?
6 (although some days are twice a day to fit everything in)

How long is each session?
From 45 mins to 1.5 hours

Do you see a Personal Trainer?
Yep and a swim coach

How much do they cost? My PT is free (long story) and the Swim lessons are about $90.00 a block

Do you go to the gym?
yep Les Mills Auckland City

How much is the membership?
About $90.00 a month .. but my parents pay for my membership now that Im poor
]]> Tue, 26 Aug 2008 14:27:36 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=20390&PID=475544&title=exercise#475544 <![CDATA[Exercise : Do you have an exercise routine?...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=20390&PID=475541&title=exercise#475541 Author: mummy_becks
Subject: 20390
Posted: 26 August 2008 at 2:26pm

Do you have an exercise routine? Kinda

What is it? I make sure I go to step and stretch class each week and into the weights room 3 times a week

How many days a week do you exercise? 5

How long is each session? Varies, Step and Stretch are 50 minutes, and when I go to the weights room it depends how busy it is in there (think how many army men are in there).

Do you see a Personal Trainer? Yes, I see her twice a week at step and stretch and usually at the gym as well. We can ask her anything and everything and she helps us all the time.

How much do they cost? She is free, due to me being a dependant of an defence force personal, but we don't have appointments with her, it is pot luck if you are at the gym when she is there too.

Do you go to the gym? Yes

How much is the membership? Free as I am a dependant of a defence force personal.

]]> Tue, 26 Aug 2008 14:26:30 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=20390&PID=475541&title=exercise#475541 <![CDATA[Exercise : Do you have an exercise routine? sort...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=20390&PID=475528&title=exercise#475528 Author: kiwisj
Subject: 20390
Posted: 26 August 2008 at 2:09pm

Do you have an exercise routine?
sort of

What is it?
yoga class twice a week and swimming when I can

How many days a week do you exercise?
in a good week - 4 or 5, but most often just 2

How long is each session?
an hour

Do you see a Personal Trainer?
nope

How much do they cost?

Do you go to the gym?
my yoga centre is kind of like a gym (as in you pay monthly membership for unlimited group classes) but I don't belong to a regular gym, no. We also have a gym in our condo club house but I haven't used it since I got pregnant!

How much is the membership?
home gym is included in our rental, yoga is $170/month which is about normal for a gym over here
]]> Tue, 26 Aug 2008 14:09:53 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=20390&PID=475528&title=exercise#475528 <![CDATA[Exercise : Do you have an exercise routine?...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=20390&PID=475515&title=exercise#475515 Author: MrsMojo
Subject: 20390
Posted: 26 August 2008 at 1:58pm

Do you have an exercise routine? Yes

What is it?  I use exercise DVDs, mostly weight training but also pilates occasionally.

How many days a week do you exercise? 3 days doing the DVD exercises and walk for 45 mins everyday

How long is each session? range from 40 - 55 mins

Do you see a Personal Trainer? no

How much do they cost?

Do you go to the gym? Not anymore, cancelled my membership earlier this year.

How much is the membership?  I was paying $12 per week for Les Mills (because I joined in 1999) but memberships there are now about $25 per week.

 

I also intend to start running soon, once the weather is a bit more reliable.  I used to walk a lot but I don't have the time for a great fat burning walk anymore.

]]> Tue, 26 Aug 2008 13:58:01 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=20390&PID=475515&title=exercise#475515 <![CDATA[Exercise : Do you have an exercise routine?...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=20390&PID=475514&title=exercise#475514 Author: peachy
Subject: 20390
Posted: 26 August 2008 at 1:56pm

Do you have an exercise routine? Yes

What is it? Gym, walking and soccer

How many days a week do you exercise? Every single day

How long is each session? Walking and gym are 1 hour each, soccer is 90 mins.

Do you see a Personal Trainer? I used to, I got great results from him, but now can't justify paying for one now that we are on one wage.

How much do they cost? He cost $55 per session.

Do you go to the gym? Yes, 3 times per week, sometimes more.

How much is the membership?
$550 per year as I paid it in full when I joined.
]]> Tue, 26 Aug 2008 13:56:21 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=20390&PID=475514&title=exercise#475514 <![CDATA[Exercise : Do you have an exercise routine? What...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=20390&PID=475487&title=exercise#475487 Author: mummy_becks
Subject: 20390
Posted: 26 August 2008 at 1:33pm

Do you have an exercise routine?

What is it?

How many days a week do you exercise?

How long is each session?

Do you see a Personal Trainer?

How much do they cost?

Do you go to the gym?

How much is the membership?

]]> Tue, 26 Aug 2008 13:33:21 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=20390&PID=475487&title=exercise#475487