https://www.ohbaby.co.nz/forum/ Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved. Mon, 06 Apr 2026 21:42:55 +0000 Fri, 24 Oct 2008 18:02:26 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 12.05 360 https://www.ohbaby.co.nz/forum/RSS_post_feed.asp?TID=21882 https://www.ohbaby.co.nz/forum/forum_images/web_wiz_forums.png https://www.ohbaby.co.nz/forum/ https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=21882&PID=526452&title=embarassing-question-about-constipation#526452 Author: LG
Subject: 21882
Posted: 24 October 2008 at 6:02pm

Im eating heaps of prunes and dried apricots and trying to drink lots of water but think i might start nightly walks too to try help]]> Fri, 24 Oct 2008 18:02:26 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=21882&PID=526452&title=embarassing-question-about-constipation#526452 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=21882&PID=525645&title=embarassing-question-about-constipation#525645 Author: Moochiecat
Subject: 21882
Posted: 23 October 2008 at 9:30pm

Wow what alot of replies!! Thanks everyone, great advise in there. I am on Elevit so I will ask my OB for a replacement, I think the exercise bit should also help - as at present I dont walk at night, mind you I'm a big walker and ants in your pants during the day at work. But I thnk I'll start at nightly 30 minute walk with Dh - will be a nice chance to talk to Dh without having to compete with golf or rugby or whatever else is on sky sport.

thanks once again everyone, its really lovely to come home and see people are here to help. And god knows everyone at work wouldnt want me asking about poos!! he he]]> Thu, 23 Oct 2008 21:30:33 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=21882&PID=525645&title=embarassing-question-about-constipation#525645 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=21882&PID=525612&title=embarassing-question-about-constipation#525612 Author: Shezamumof3
Subject: 21882
Posted: 23 October 2008 at 9:08pm

I had this problem at around 15 weeks aswell, it totally sucks . I just found lots of water and fruit and bran helped and like busymum said, cut out breads and pasta if you can cos they are bad for bunging you up.]]> Thu, 23 Oct 2008 21:08:33 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=21882&PID=525612&title=embarassing-question-about-constipation#525612 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=21882&PID=525582&title=embarassing-question-about-constipation#525582 Author: busymum
Subject: 21882
Posted: 23 October 2008 at 8:40pm

Cutting down on breads and pastas can help too, depending on how your body usually deals with those foods.]]> Thu, 23 Oct 2008 20:40:38 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=21882&PID=525582&title=embarassing-question-about-constipation#525582 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=21882&PID=525515&title=embarassing-question-about-constipation#525515 Author: Ella1
Subject: 21882
Posted: 23 October 2008 at 7:35pm

Moochiecat, I feel so sorry for you. It's horrible.
There's little I can add to what's been said already. But do talk to you midwife.
Despite taking kiwicrush, lots of fibre, prunes, drinking heaps and regular excercise (oh and I did take the Thompsons organic iron) I got so constipated I started throwing up, had severe cramps and could barely eat for 4 days (just a few pieces of fruit) . My mw prescribed me lactulose (a laxative) that I took for several days to loosen things up.
I now eat 5 or 6 dried prunes (soaked in hot water for a few minutes) every morning before breakfast. I also switched to liquid iron (Floradix) and it seems to work. I have recently noticed though that whenever I eat meat I can't go the next day.

Oh I've stopped taking kiwi crush. I know everybody raves about it and I like the taste, but it doesn't seem to work for me. I tried it several times.

Good luck, I hope you feel better soon!]]> Thu, 23 Oct 2008 19:35:53 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=21882&PID=525515&title=embarassing-question-about-constipation#525515 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=21882&PID=525300&title=embarassing-question-about-constipation#525300 Author: kriss
Subject: 21882
Posted: 23 October 2008 at 3:07pm

I was told by my dr to have vit c to help absorb iron when taking it, and not to have any caffiene or tea for 2 hours after to give it time to absorb. She also recommended sprinkling a teaspoon or two of ground linseed over cereal in the morning to avoid constipation, and along with 5 prunes a day has worked for me ]]> Thu, 23 Oct 2008 15:07:09 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=21882&PID=525300&title=embarassing-question-about-constipation#525300 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=21882&PID=525192&title=embarassing-question-about-constipation#525192 Author: kmarie
Subject: 21882
Posted: 23 October 2008 at 1:30pm

My constitution is inclined that way anyway, and in the early days of my pregnancy I ended up severely constipated.

Have you tried eating kiwifruit and orange? For some reason I seem to find that the citrus combined with the kiwi is quite effective - it's now part of my daily diet. I usually have 2 kiwifruit and one orange in a sitting.

Along with prunes, dried apricots seemed to help while I was pregnant.

The dr tried me on metamucil and lactulose, but I gave up on both because they seemed to increase rather than decrease the problem. In the end I just had to do what I could and try to relax about it - the prob is that with constipation, the more wound up you are about it, the bigger the problem becomes.

Oh, and give yourself plenty of time when you pay a visit to the ladies room - sometimes it's worth taking a good book in with you so that you give your gut the time it needs! Be careful not to try to push too hard cuz it's not worth the risk of hemharroids (sp.?)

Hope this helps!!]]> Thu, 23 Oct 2008 13:30:13 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=21882&PID=525192&title=embarassing-question-about-constipation#525192 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=21882&PID=524784&title=embarassing-question-about-constipation#524784 Author: febbabe
Subject: 21882
Posted: 23 October 2008 at 7:42am


I find exercise is really good, guess it gets everything moving! Drinking lots of water during the day and stewed apple on cereal is also a help]]> Thu, 23 Oct 2008 07:42:59 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=21882&PID=524784&title=embarassing-question-about-constipation#524784 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=21882&PID=524772&title=embarassing-question-about-constipation#524772 Author: blondy
Subject: 21882
Posted: 23 October 2008 at 7:24am

I swear by bran on my cereal every morning! It's the only thing that kept me going during pregnancy... ]]> Thu, 23 Oct 2008 07:24:38 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=21882&PID=524772&title=embarassing-question-about-constipation#524772 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=21882&PID=524769&title=embarassing-question-about-constipation#524769 Author: peachy
Subject: 21882
Posted: 23 October 2008 at 7:13am

I totally recommend Benefibre. I had to use it my whole pregnancy and its totally safe and works brilliantly!]]> Thu, 23 Oct 2008 07:13:47 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=21882&PID=524769&title=embarassing-question-about-constipation#524769 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=21882&PID=524737&title=embarassing-question-about-constipation#524737 Author: Mum2L
Subject: 21882
Posted: 22 October 2008 at 10:21pm

Mrs_B - hehe, yes, I get bad bloating I feel sorry for DH, as I fart sooo much during the night, without realising it. He always says "do you realise that you fart at least 6 times a night"..... I just blame the baby kicking my bowels

But by morning, my stomach is back to its normal size.... I just find that after I have dinner, I get really bad bloating... doesn't affect me during the day.]]> Wed, 22 Oct 2008 22:21:43 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=21882&PID=524737&title=embarassing-question-about-constipation#524737 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=21882&PID=524717&title=embarassing-question-about-constipation#524717 Author: Mrs_B
Subject: 21882
Posted: 22 October 2008 at 10:06pm

I don't have anything to add to what the other girls have said but since we are talking bowels I thought I'd add my question
Does anyone else get really bad bloating?? I get it really bad at night, it's so uncomfy it wakes me up and my stomach swells up like I'm 6mths pregnant! ]]> Wed, 22 Oct 2008 22:06:41 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=21882&PID=524717&title=embarassing-question-about-constipation#524717 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=21882&PID=524712&title=embarassing-question-about-constipation#524712 Author: Mum2L
Subject: 21882
Posted: 22 October 2008 at 9:58pm

You need to get more insoluble fibre in your diet. Kiwifruit and prunes are high in soluble fibre, but it is the insoluble fibre that helps solids love more efficiently through your digestive system. They stick more effectively to the gut.

Also making sure you drink enough water during the day helps as well. Since you are in your second trimester, your water intake increases quite a bit. Not having enough fluid can make it harder to poop.

Also, are you taking Elevit or an iron supplement? These can also make you constipated. Thompsons Organic Iron is great, as it does not make you constipated. I know many women complain about Elevit and Ferrogard-C making them constipated.]]> Wed, 22 Oct 2008 21:58:29 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=21882&PID=524712&title=embarassing-question-about-constipation#524712 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=21882&PID=524705&title=embarassing-question-about-constipation#524705 Author: cuppatea
Subject: 21882
Posted: 22 October 2008 at 9:54pm

Make sure you are drinking lots of water and eating lots of fibre. You can also buy kiwijuice, its not as acidic as kiwi crush and it tastes yummy.
Perhaps talk to your midwife or phamacist about using lactulose, is just a non soluble sugar that helps hold water in the gut and helps you go so it should be safe, but probably not a good idea to become reliant on something like that.

Oh and exercise helps the bowels as well, so if you aren't exercising at the moment try to get out for at least 30 mins of walking, it will make a huge difference.]]> Wed, 22 Oct 2008 21:54:48 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=21882&PID=524705&title=embarassing-question-about-constipation#524705 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=21882&PID=524692&title=embarassing-question-about-constipation#524692 Author: Moochiecat
Subject: 21882
Posted: 22 October 2008 at 9:48pm

Hi all, very embarassed about this post , but I have to ask - I'm 15.5 weeks and am sooooooo terribly constipated all the time. I'm only managing to go about twice a week. I am eating more kiwi fruit than I can bear, I've tried prune juice and kiwicrush also, right now I'd just about try anything. I can sit on the loo for ages and nothing happens, apart from my stomach starting to hurt.

Does anyone know of any natural or safe remedies.

Thanks in advance. ]]> Wed, 22 Oct 2008 21:48:41 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=21882&PID=524692&title=embarassing-question-about-constipation#524692