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   <title><![CDATA[TMI C&#111;nstipati&#111;n : Well this is a strange one.  But...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23086&amp;PID=567776&amp;title=tmi-constipation#567776</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19753">Margs B</a><br /><strong>Subject:</strong> 23086<br /><strong>Posted:</strong> 16 December 2008 at 9:25am<br /><br />Well this is a strange one.  But I have found that coffee also helps "move" things along.  I only have about one a day and normally first thing in the morning when I first get to work. <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> ]]>
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   <pubDate>Tue, 16 Dec 2008 09:25:55 +0000</pubDate>
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   <title><![CDATA[TMI C&#111;nstipati&#111;n : melnel, I noticed that since I...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23086&amp;PID=567473&amp;title=tmi-constipation#567473</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21015">littleLittle</a><br /><strong>Subject:</strong> 23086<br /><strong>Posted:</strong> 15 December 2008 at 8:42pm<br /><br />melnel, I noticed that since I started taking Elevit that it's affected me and I wondered if it was the iron levels in it.  Although the ms has finished since I started taking it so I don't really want to stop taking it.&nbsp;&nbsp;&nbsp;&nbsp;<br /><br />Lots of good advice here to help though!]]>
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   <pubDate>Mon, 15 Dec 2008 20:42:14 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23086&amp;PID=567473&amp;title=tmi-constipation#567473</guid>
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   <title><![CDATA[TMI C&#111;nstipati&#111;n : Drinks HEAPS of water and walk...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23086&amp;PID=566965&amp;title=tmi-constipation#566965</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18232">Shezamumof3</a><br /><strong>Subject:</strong> 23086<br /><strong>Posted:</strong> 15 December 2008 at 11:59am<br /><br />Drinks HEAPS of water and walk walk walk or try to light exercise. Also ask your MW for a natural stool softner and keep eating fruit. You could try some licorice and some bran muffins or anything with fibre.<br /><br />I really feel for you as i got this in my first trimester with Caden <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley6.gif" border="0">]]>
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   <pubDate>Mon, 15 Dec 2008 11:59:06 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23086&amp;PID=566965&amp;title=tmi-constipation#566965</guid>
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   <title><![CDATA[TMI C&#111;nstipati&#111;n : Oh I didn&amp;#039;t know that licorice...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23086&amp;PID=566896&amp;title=tmi-constipation#566896</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19293">rachelsea</a><br /><strong>Subject:</strong> 23086<br /><strong>Posted:</strong> 15 December 2008 at 10:55am<br /><br />Oh I didn't know that licorice could lift your blood pressure! Think I'm ok though as I have low blood pressure. (DH took it on his machine yesterday as 100/60 <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley3.gif" border="0">)<br /><br />Does anyone know how often we're *supposed* to be going #2? Is every day the norm, or is once every few days ok? (when I was at uni it was once every week or two hehe, goes to show that 2 minute noodles isn't a healthy balanced diet)]]>
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   <pubDate>Mon, 15 Dec 2008 10:55:05 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23086&amp;PID=566896&amp;title=tmi-constipation#566896</guid>
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   <title><![CDATA[TMI C&#111;nstipati&#111;n : Keep walking! I find that on the...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23086&amp;PID=566074&amp;title=tmi-constipation#566074</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19865">Ella1</a><br /><strong>Subject:</strong> 23086<br /><strong>Posted:</strong> 13 December 2008 at 12:30pm<br /><br />Keep walking!<br />I find that on the days that I manage to squeeze in a 20-30 minute walk, I can definately go. On other days I often can't.<br />Keep up with the prunes as well. I soak them in water and eat them in the morning before breakfast. <br />My mw also commented that bread can often contribute to constipation. <br /><br />Good luck.]]>
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   <pubDate>Sat, 13 Dec 2008 12:30:31 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23086&amp;PID=566074&amp;title=tmi-constipation#566074</guid>
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   <title><![CDATA[TMI C&#111;nstipati&#111;n : Lots and lots of water! If you...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23086&amp;PID=565752&amp;title=tmi-constipation#565752</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19267">mummyofprinces</a><br /><strong>Subject:</strong> 23086<br /><strong>Posted:</strong> 12 December 2008 at 8:38pm<br /><br />Lots and lots of water! If you are taking elevit it could be the iron in it, I had to stop taking it as it got so bad. I have had happy bowels ever since.]]>
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   <pubDate>Fri, 12 Dec 2008 20:38:30 +0000</pubDate>
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   <title><![CDATA[TMI C&#111;nstipati&#111;n : You could also try limiting your...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23086&amp;PID=565711&amp;title=tmi-constipation#565711</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=2583">busymum</a><br /><strong>Subject:</strong> 23086<br /><strong>Posted:</strong> 12 December 2008 at 7:55pm<br /><br />You could also try limiting your wheat intake as a lot of people find that to be a binder.]]>
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   <pubDate>Fri, 12 Dec 2008 19:55:13 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23086&amp;PID=565711&amp;title=tmi-constipation#565711</guid>
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   <title><![CDATA[TMI C&#111;nstipati&#111;n : I&amp;#039;ve been taking Phloe capsules,...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23086&amp;PID=565388&amp;title=tmi-constipation#565388</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=20049">whitewave</a><br /><strong>Subject:</strong> 23086<br /><strong>Posted:</strong> 12 December 2008 at 1:56pm<br /><br />I've been taking Phloe capsules, that you can get from the supermarket.  Natural product based on a kiwifruit extract, no worries at all in pregnancy.  They have been working really well!  One a day keeps my bowels happy.  <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"> ]]>
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   <pubDate>Fri, 12 Dec 2008 13:56:17 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23086&amp;PID=565388&amp;title=tmi-constipation#565388</guid>
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   <title><![CDATA[TMI C&#111;nstipati&#111;n : Ok well after a rather painfull...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23086&amp;PID=565380&amp;title=tmi-constipation#565380</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19753">Margs B</a><br /><strong>Subject:</strong> 23086<br /><strong>Posted:</strong> 12 December 2008 at 1:49pm<br /><br />Ok well after a rather painfull morning I went for a walk to the chemist and they gave me some Senokot.  They had to look it up in the special book that chemists have to make sure I was allowed to have it but after 2.5hrs these wonder pills have started to work.  I also brought from the health food store round the corner a strap of organic licorice.  <br />]]>
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   <pubDate>Fri, 12 Dec 2008 13:49:50 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23086&amp;PID=565380&amp;title=tmi-constipation#565380</guid>
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   <title><![CDATA[TMI C&#111;nstipati&#111;n :   rachel25 wrote:Think I might...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23086&amp;PID=565276&amp;title=tmi-constipation#565276</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16201">ginger</a><br /><strong>Subject:</strong> 23086<br /><strong>Posted:</strong> 12 December 2008 at 11:43am<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by rachel25" alt="Originally posted by rachel25" style="vertical-align: text-bottom;" /> <strong>rachel25 wrote:</strong><br /><br />Think I might get a bag of licorice</td></tr></table><br /><br />Just a note on licorice - it'll probably get you going, but it also lifts your BP, so if you have high BP, just be a bit careful <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley4.gif" border="0"> <br /><br />No ideas at all except drink heeeeaps of water too!  I think probably after a while it's just the pressure of baby and not got a lot to do with diet unfortunately <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley5.gif" border="0"> ]]>
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   <pubDate>Fri, 12 Dec 2008 11:43:30 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23086&amp;PID=565276&amp;title=tmi-constipation#565276</guid>
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   <title><![CDATA[TMI C&#111;nstipati&#111;n : Lactulose is apparently fine when...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23086&amp;PID=565217&amp;title=tmi-constipation#565217</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19132">HippyMama</a><br /><strong>Subject:</strong> 23086<br /><strong>Posted:</strong> 12 December 2008 at 10:59am<br /><br />Lactulose is apparently fine when pg, but you could also try using Metamucil. Good luck!]]>
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   <pubDate>Fri, 12 Dec 2008 10:59:38 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23086&amp;PID=565217&amp;title=tmi-constipation#565217</guid>
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   <title><![CDATA[TMI C&#111;nstipati&#111;n : I&amp;#039;m going through this now...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23086&amp;PID=565123&amp;title=tmi-constipation#565123</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18268">AngieBabe</a><br /><strong>Subject:</strong> 23086<br /><strong>Posted:</strong> 12 December 2008 at 9:49am<br /><br />I'm going through this now too, not because of pregnancy but because of the Lap surgery (GA) I just had a coupleof days ago.  It was suggested that if the kiwifruit, kiwicrush or prunes don't work I may want try Laxolose... but not sure if you can have this while PG.]]>
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   <pubDate>Fri, 12 Dec 2008 09:49:53 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23086&amp;PID=565123&amp;title=tmi-constipation#565123</guid>
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   <title><![CDATA[TMI C&#111;nstipati&#111;n : i don&amp;#039;t know if it would...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23086&amp;PID=565104&amp;title=tmi-constipation#565104</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18950">blondy</a><br /><strong>Subject:</strong> 23086<br /><strong>Posted:</strong> 12 December 2008 at 9:39am<br /><br />i don't know if it would help in the short term, but i found having a good helping of bran cereal every day was really helpful.... if nothing happens soon, i'd ring your mw to see what she could suggest? ]]>
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   <pubDate>Fri, 12 Dec 2008 09:39:28 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23086&amp;PID=565104&amp;title=tmi-constipation#565104</guid>
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   <title><![CDATA[TMI C&#111;nstipati&#111;n : Give your midwife a ring, she...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23086&amp;PID=565102&amp;title=tmi-constipation#565102</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10411">caraMel</a><br /><strong>Subject:</strong> 23086<br /><strong>Posted:</strong> 12 December 2008 at 9:39am<br /><br />Give your midwife a ring, she can prescribe you something to help soften them up and keep you more regular.<br />I had chronic constipation with my second pregnancy despite eating fresh fruit and prunes by the truckload and my midwife just left a script in my letterbox.<br />The other thing to remember is don't push too hard! You can wind up with anal fissures or hemorrhoids, ouchies!<br />Hope you're feeling better soon!]]>
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   <pubDate>Fri, 12 Dec 2008 09:39:02 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23086&amp;PID=565102&amp;title=tmi-constipation#565102</guid>
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   <title><![CDATA[TMI C&#111;nstipati&#111;n : I&amp;#039;m having the same thing...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23086&amp;PID=565097&amp;title=tmi-constipation#565097</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19293">rachelsea</a><br /><strong>Subject:</strong> 23086<br /><strong>Posted:</strong> 12 December 2008 at 9:34am<br /><br />I'm having the same thing and was just thinking last night I should post and see if we can take metamucil or something while pregnant! Think I might get a bag of licorice, or else when it happens it's going to be painful!!! <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley11.gif" border="0"> ]]>
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   <pubDate>Fri, 12 Dec 2008 09:34:53 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23086&amp;PID=565097&amp;title=tmi-constipation#565097</guid>
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   <title><![CDATA[TMI C&#111;nstipati&#111;n : I&amp;#039;m sure there has been a...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23086&amp;PID=565070&amp;title=tmi-constipation#565070</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19753">Margs B</a><br /><strong>Subject:</strong> 23086<br /><strong>Posted:</strong> 12 December 2008 at 9:21am<br /><br />I'm sure there has been a forum on this subject before.  Can anyone offer any suggestions on how to get things going.  I have been blocked up for about 5 days and have tried everything.  Kiwifruit, Prunes, Water etc.  Its gotten rather pain full now and I don't want to eat anything to make it worse. <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley11.gif" border="0"> ]]>
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   <pubDate>Fri, 12 Dec 2008 09:21:17 +0000</pubDate>
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