<?xml version="1.0" encoding="iso-8859-1" ?>
<?xml-stylesheet type="text/xsl" href="RSS_xslt_style.asp" version="1.0" ?>
<rss version="2.0" xmlns:WebWizForums="https://syndication.webwiz.net/rss_namespace/">
 <channel>
  <title>OHbaby! Forums : What vitamins/ supplements??</title>
  <link>https://www.ohbaby.co.nz/forum/</link>
	  <meta name="robots" content="noindex,nofollow"/>
  <description><![CDATA[This is an XML content feed of; OHbaby! Forums : Planning Pregnancy (trying for baby) : What vitamins/ supplements??]]></description>
  <copyright>Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved.</copyright>
  <pubDate>Sun, 05 Apr 2026 02:58:55 +0000</pubDate>
  <lastBuildDate>Sat, 10 Jan 2009 14:05:27 +0000</lastBuildDate>
  <docs>http://blogs.law.harvard.edu/tech/rss</docs>
  <generator>Web Wiz Forums 12.05</generator>
  <ttl>360</ttl>
  <WebWizForums:feedURL>https://www.ohbaby.co.nz/forum/RSS_post_feed.asp?TID=23099</WebWizForums:feedURL>
  <image>
   <title><![CDATA[OHbaby! Forums]]></title>
   <url>https://www.ohbaby.co.nz/forum/forum_images/web_wiz_forums.png</url>
   <link>https://www.ohbaby.co.nz/forum/</link>
  </image>
  <item>
   <title><![CDATA[What vitamins/ supplements?? : Oh Treen that does sound aweful!...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=583301&amp;title=what-vitamins-supplements#583301</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18834">WestiesGirl</a><br /><strong>Subject:</strong> 23099<br /><strong>Posted:</strong> 10 January 2009 at 2:05pm<br /><br />Oh Treen that does sound aweful! Good luck!<br />]]>
   </description>
   <pubDate>Sat, 10 Jan 2009 14:05:27 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=583301&amp;title=what-vitamins-supplements#583301</guid>
  </item> 
  <item>
   <title><![CDATA[What vitamins/ supplements?? : Okay, I&amp;#039;m off the vitex now...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=583298&amp;title=what-vitamins-supplements#583298</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=20072">Treen</a><br /><strong>Subject:</strong> 23099<br /><strong>Posted:</strong> 10 January 2009 at 2:01pm<br /><br />Okay, I'm off the vitex now after 6 months and onto a fertility smoothie (I found the recipe for it on a US natural fertility website).  It contains maca, flaxseed oil, spirillina, vitamin C, egg white, kefir, fruit and rice milk.  I don't normally eat breakfast so I'm now having this smoothie every morning.<br /><br />It's awful.]]>
   </description>
   <pubDate>Sat, 10 Jan 2009 14:01:30 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=583298&amp;title=what-vitamins-supplements#583298</guid>
  </item> 
  <item>
   <title><![CDATA[What vitamins/ supplements?? : Hi Everyone   Im taking a folic...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=582867&amp;title=what-vitamins-supplements#582867</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21482">Oxy</a><br /><strong>Subject:</strong> 23099<br /><strong>Posted:</strong> 09 January 2009 at 7:50pm<br /><br />Hi Everyone <br /><br />Im taking a folic acid and my partner is taking mens multivitamin<br />Im looking forward to getting pregnant I hope it happens this year or even this month LOL]]>
   </description>
   <pubDate>Fri, 09 Jan 2009 19:50:02 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=582867&amp;title=what-vitamins-supplements#582867</guid>
  </item> 
  <item>
   <title><![CDATA[What vitamins/ supplements?? : No problem  . Perhaps (and Im...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=570947&amp;title=what-vitamins-supplements#570947</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18834">WestiesGirl</a><br /><strong>Subject:</strong> 23099<br /><strong>Posted:</strong> 19 December 2008 at 11:22pm<br /><br />No problem <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"> . Perhaps (and Im fully guessing here lol) it has something to do with the balancing of hormones thats not good in Pregnancy.<br /><br />This is what it says on <a href="http://en.wikipedia.org/wiki/Vitex_agnus-castus" target="_blank">Wiki</a>:<br /><br />"It is recommended that Vitex agnus-castus be avoided during pregnancy due to the possibility of complications."]]>
   </description>
   <pubDate>Fri, 19 Dec 2008 23:22:36 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=570947&amp;title=what-vitamins-supplements#570947</guid>
  </item> 
  <item>
   <title><![CDATA[What vitamins/ supplements?? : Okay, thanks Rianna, I think I...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=570763&amp;title=what-vitamins-supplements#570763</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=20072">Treen</a><br /><strong>Subject:</strong> 23099<br /><strong>Posted:</strong> 19 December 2008 at 7:05pm<br /><br />Okay, thanks Rianna, I think I might switch to maca then.  I wonder what vitex does if you take it when you're pregnant?]]>
   </description>
   <pubDate>Fri, 19 Dec 2008 19:05:23 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=570763&amp;title=what-vitamins-supplements#570763</guid>
  </item> 
  <item>
   <title><![CDATA[What vitamins/ supplements?? : I started taking folic acid 4...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=570359&amp;title=what-vitamins-supplements#570359</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=20132">Troods</a><br /><strong>Subject:</strong> 23099<br /><strong>Posted:</strong> 19 December 2008 at 9:50am<br /><br />I started taking folic acid 4 months before we conceived DD.  Got it on prescription from the Dr, so much cheaper.  I stopped taking it at about week 18.  My MW told me you can stop at 12 wks but as I was still bleeding up to week 17 I was really paranoid and kept taking it.<br /><br />I also took fish oil capsules every day until 12 wks, then after that just included plenty of fish in my diet i.e. tinned tuna, salmon.<br /><br />DH took a mens multivitamin everyday while TTC, with zinc, to help build strong little swimmers <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"> <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> ]]>
   </description>
   <pubDate>Fri, 19 Dec 2008 09:50:18 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=570359&amp;title=what-vitamins-supplements#570359</guid>
  </item> 
  <item>
   <title><![CDATA[What vitamins/ supplements?? : Treen I take EPO and/or Vitex...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=570184&amp;title=what-vitamins-supplements#570184</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18834">WestiesGirl</a><br /><strong>Subject:</strong> 23099<br /><strong>Posted:</strong> 18 December 2008 at 10:38pm<br /><br />Treen I take EPO and/or Vitex from CD1 - CD 14/15 (ov) as your apparently not supposed to take it when your Pg. If your not TTC then you should be ok by taking it all the tme. <br /><br />Im just hopeful every month that I will fall Pg so I dont take it in the 2ww <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"> ]]>
   </description>
   <pubDate>Thu, 18 Dec 2008 22:38:14 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=570184&amp;title=what-vitamins-supplements#570184</guid>
  </item> 
  <item>
   <title><![CDATA[What vitamins/ supplements?? : I took the little folic acid tablets...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=569768&amp;title=what-vitamins-supplements#569768</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18882">Chickoin</a><br /><strong>Subject:</strong> 23099<br /><strong>Posted:</strong> 18 December 2008 at 1:49pm<br /><br />I took the little folic acid tablets while TTC, then elevit for the first tri (just because it was on special and with morning sickness I couldn't handle taking 2 tablets a day). Then just the Thompson's pregnacare (which I am still taking when I remember).]]>
   </description>
   <pubDate>Thu, 18 Dec 2008 13:49:23 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=569768&amp;title=what-vitamins-supplements#569768</guid>
  </item> 
  <item>
   <title><![CDATA[What vitamins/ supplements?? : rianna08, how come you only take...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=569324&amp;title=what-vitamins-supplements#569324</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=20072">Treen</a><br /><strong>Subject:</strong> 23099<br /><strong>Posted:</strong> 17 December 2008 at 8:45pm<br /><br />rianna08, how come you only take vitex and evening primrose up to CD1?  I've been popping vitex daily for about 6 months – is this bad?]]>
   </description>
   <pubDate>Wed, 17 Dec 2008 20:45:38 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=569324&amp;title=what-vitamins-supplements#569324</guid>
  </item> 
  <item>
   <title><![CDATA[What vitamins/ supplements?? : My naturopath said the same thing...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=568798&amp;title=what-vitamins-supplements#568798</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=20577">skp</a><br /><strong>Subject:</strong> 23099<br /><strong>Posted:</strong> 17 December 2008 at 12:57pm<br /><br />My naturopath said the same thing Kebakat, its damn expensive for what it is.<br />She put me on natal plus and I also take an extra folic acid (just a red seal one with nothing else in it)<br />The natal plus has everything in it, but the oils (which I try to eat enough omega etc) and later in pg she will give me an extra omega supp for brain development I think.<br /><br />I reckon go to your local naturopathy college and get a student consultation then its cheap and you can check what you are taking is enough/correct <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"> ]]>
   </description>
   <pubDate>Wed, 17 Dec 2008 12:57:52 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=568798&amp;title=what-vitamins-supplements#568798</guid>
  </item> 
  <item>
   <title><![CDATA[What vitamins/ supplements?? : The only thing that concerns me...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=567365&amp;title=what-vitamins-supplements#567365</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18432">LJsmum</a><br /><strong>Subject:</strong> 23099<br /><strong>Posted:</strong> 15 December 2008 at 6:40pm<br /><br />The only thing that concerns me about blackmores is it has tuna oil in it and not sure if thats been mercury tested. Tunas a bit dodge.<br /><br />Haven't seen or heard of a good all round preg multi with 800 folic.<br /><br />Was taking the $3 folic but switched to Elevit.]]>
   </description>
   <pubDate>Mon, 15 Dec 2008 18:40:31 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=567365&amp;title=what-vitamins-supplements#567365</guid>
  </item> 
  <item>
   <title><![CDATA[What vitamins/ supplements?? : I dunno how much it costs in NZ...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=566681&amp;title=what-vitamins-supplements#566681</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18834">WestiesGirl</a><br /><strong>Subject:</strong> 23099<br /><strong>Posted:</strong> 14 December 2008 at 10:31pm<br /><br />I dunno how much it costs in NZ but you can purchase it online from Aus for about $NZ60 (that doesnt include freight).<br /><br /><a href="https://www.epharmacy.com.au/" target="_blank">ePharmacy</a><br /><br /><a href="http://www.yourchemistshop.com.au/" target="_blank">Your Chemist</a>]]>
   </description>
   <pubDate>Sun, 14 Dec 2008 22:31:15 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=566681&amp;title=what-vitamins-supplements#566681</guid>
  </item> 
  <item>
   <title><![CDATA[What vitamins/ supplements?? : For all of you spending sh*tloads...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=566597&amp;title=what-vitamins-supplements#566597</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16181">kebakat</a><br /><strong>Subject:</strong> 23099<br /><strong>Posted:</strong> 14 December 2008 at 7:31pm<br /><br />For all of you spending sh*tloads on elevit. Don't! All elevit is is a general pregnancy multi with folic acid. The folic acid you can get from your docs on script - 3 months supply for $3 and you can get a general pregnancy multi for much cheaper than elevit.]]>
   </description>
   <pubDate>Sun, 14 Dec 2008 19:31:07 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=566597&amp;title=what-vitamins-supplements#566597</guid>
  </item> 
  <item>
   <title><![CDATA[What vitamins/ supplements?? : when i was pregnant with Luke...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=566590&amp;title=what-vitamins-supplements#566590</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18432">LJsmum</a><br /><strong>Subject:</strong> 23099<br /><strong>Posted:</strong> 14 December 2008 at 7:19pm<br /><br />when i was pregnant with Luke I toook elevit and blackmores natural iron tablets as my iorn was so low. Had to take 5 a day! plus i took fish oil as well.<br /><br />So was wondering as we are trying for #2 if i should take extra iron.... Maybe i will stick with elevit and if iron gets low then take extra.... hah i have answered my own question LOL!!!<br /><br />]]>
   </description>
   <pubDate>Sun, 14 Dec 2008 19:19:15 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=566590&amp;title=what-vitamins-supplements#566590</guid>
  </item> 
  <item>
   <title><![CDATA[What vitamins/ supplements?? : Crikey, I take a plethora of supplements!!!  I...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=566311&amp;title=what-vitamins-supplements#566311</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19473">Mum2L</a><br /><strong>Subject:</strong> 23099<br /><strong>Posted:</strong> 13 December 2008 at 11:41pm<br /><br />Crikey, I take a plethora of supplements!!!<br /><br />I started taking folic acid when I was trying to ovulate. I got a prescription from my GP, as I was prescribed enough for 9 months. And the good thing was that it only cost $3 <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"> <br /><br />I've also been taking Thompsons Pregnacare, Thompsons Organic Iron, Flaxseed Oil, Spirulina, and Thompsons Ester-C.<br /><br />I am a vegetarian, so I have always been careful in ensuring that I get enough in my diet.<br />]]>
   </description>
   <pubDate>Sat, 13 Dec 2008 23:41:45 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=566311&amp;title=what-vitamins-supplements#566311</guid>
  </item> 
  <item>
   <title><![CDATA[What vitamins/ supplements?? : snooze i take pregnancy and breastfeeding...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=566041&amp;title=what-vitamins-supplements#566041</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18396">ElfsMum</a><br /><strong>Subject:</strong> 23099<br /><strong>Posted:</strong> 13 December 2008 at 11:38am<br /><br />snooze i take pregnancy and breastfeeding gold.recommended to me..i didnt take anything except folic acid(which i take now as well..I must check if i should take both) but last time ended up with an iron level of 8 so hoping it will help me this time.. <br /><br />at the mo have the tiny little folic(apofolic) and the pregnancy and breastfeeding gold. yeah recommended is 800.. ]]>
   </description>
   <pubDate>Sat, 13 Dec 2008 11:38:52 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=566041&amp;title=what-vitamins-supplements#566041</guid>
  </item> 
  <item>
   <title><![CDATA[What vitamins/ supplements?? : Snooze I was the same too. Wasnt...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=566031&amp;title=what-vitamins-supplements#566031</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18834">WestiesGirl</a><br /><strong>Subject:</strong> 23099<br /><strong>Posted:</strong> 13 December 2008 at 11:23am<br /><br />Snooze I was the same too. Wasnt too sure which one to take as well, but I read the label and you have to take 2 tablets a day which I couldnt be bothered with. There is also only 500 ug (or what ever that thingy is) of Folic Acid and Im sure the recommended amount is 800.]]>
   </description>
   <pubDate>Sat, 13 Dec 2008 11:23:40 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=566031&amp;title=what-vitamins-supplements#566031</guid>
  </item> 
  <item>
   <title><![CDATA[What vitamins/ supplements?? : I have just started elevit, Has...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=566014&amp;title=what-vitamins-supplements#566014</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21304">sno0ze</a><br /><strong>Subject:</strong> 23099<br /><strong>Posted:</strong> 13 December 2008 at 10:45am<br /><br />I have just started elevit, Has anyone tried the blackmore pregnancy and breastfeeding tablets?? - it has the fish oil in it.  I was tossing up between the two and thought I would try elevit for a month and then see after that.]]>
   </description>
   <pubDate>Sat, 13 Dec 2008 10:45:30 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=566014&amp;title=what-vitamins-supplements#566014</guid>
  </item> 
  <item>
   <title><![CDATA[What vitamins/ supplements?? : I take Elevit, Fish Oil, Vitex...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=565884&amp;title=what-vitamins-supplements#565884</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18834">WestiesGirl</a><br /><strong>Subject:</strong> 23099<br /><strong>Posted:</strong> 13 December 2008 at 12:36am<br /><br />I take Elevit, Fish Oil, Vitex from CD 1 up to Ovulation and sometimes Evening Primrose Oil, but again only up to Ov. <br /><br />Dh takes Centrum and Fish Oil. <br /><br />Welcome to OB Faffer. I will bump up the TTC codes/abbreviations for you.<br /><br />ETA <a href="http://www.ohbaby.co.nz/forum/forum_posts.asp?TID=22425&PN=1" target="_blank">The linky for TTC abbreviations</a> <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"> <span style="font-size:10px"><br /><br />Edited by rianna08</span>]]>
   </description>
   <pubDate>Sat, 13 Dec 2008 00:36:41 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=565884&amp;title=what-vitamins-supplements#565884</guid>
  </item> 
  <item>
   <title><![CDATA[What vitamins/ supplements?? : Faffer - take folic acid now....]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=565708&amp;title=what-vitamins-supplements#565708</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19041">Nefertiti</a><br /><strong>Subject:</strong> 23099<br /><strong>Posted:</strong> 12 December 2008 at 7:50pm<br /><br />Faffer - take folic acid now.  Its recommended to take it at least a month before conception (preferably 3) and for at least the first 12 weeks.<br /><br />Milo1 - I took folic for about 12 weeks.  I stopped at 11w4d as that is the day when I thought I'd lost the baby.  I had a scan at 11w6d and showed baby was ok and the nucal was all good so stopped taking it.  I don't bother with any other supplements as I feel that the best source is food and I have a wide variety.]]>
   </description>
   <pubDate>Fri, 12 Dec 2008 19:50:46 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=565708&amp;title=what-vitamins-supplements#565708</guid>
  </item> 
  <item>
   <title><![CDATA[What vitamins/ supplements?? : Hi everyone  Newby here and just...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=565704&amp;title=what-vitamins-supplements#565704</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21340">Faffer</a><br /><strong>Subject:</strong> 23099<br /><strong>Posted:</strong> 12 December 2008 at 7:46pm<br /><br />Hi everyone<br /><br />Newby here and just trying to get my head round all the acronyms its like a different language LOL.  Hubby & I just got married last month and will soon be trying for a baby.  So what supplements should we be taking to get me (and him) in tip top shape?<br /><br />Thanks :)]]>
   </description>
   <pubDate>Fri, 12 Dec 2008 19:46:07 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=565704&amp;title=what-vitamins-supplements#565704</guid>
  </item> 
  <item>
   <title><![CDATA[What vitamins/ supplements?? : Just wondering what everyone is...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=565691&amp;title=what-vitamins-supplements#565691</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18432">LJsmum</a><br /><strong>Subject:</strong> 23099<br /><strong>Posted:</strong> 12 December 2008 at 7:14pm<br /><br />Just wondering what everyone is taking?<br /><br />I took folic acid for 2 months and now am taking elevit also take fish oil.]]>
   </description>
   <pubDate>Fri, 12 Dec 2008 19:14:49 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23099&amp;PID=565691&amp;title=what-vitamins-supplements#565691</guid>
  </item> 
 </channel>
</rss>