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  <title>OHbaby! Forums : Smoking</title>
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   <title><![CDATA[Smoking : Yay go becks the first 3 days...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23447&amp;PID=578157&amp;title=smoking#578157</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=11676">Bubbaloo</a><br /><strong>Subject:</strong> 23447<br /><strong>Posted:</strong> 04 January 2009 at 9:05pm<br /><br />Yay go becks the first 3 days are the hardest I found I just gave up cold turkey but have had a few friends have success from the book didn't know there was a dvd keep up the good work everyone I haven't have a smoke for 14wks now woohoo never thought I would do it.<br />]]>
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   <pubDate>Sun, 04 Jan 2009 21:05:12 +0000</pubDate>
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   <title><![CDATA[Smoking : i remember reading the book years...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23447&amp;PID=578078&amp;title=smoking#578078</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19035">concernedmum</a><br /><strong>Subject:</strong> 23447<br /><strong>Posted:</strong> 04 January 2009 at 8:06pm<br /><br />i remember reading the book years ago, i gave up after reading it but unfortunately it wasnt for ever...  good on you and your family for giving up.... ]]>
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   <pubDate>Sun, 04 Jan 2009 20:06:51 +0000</pubDate>
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   <title><![CDATA[Smoking : The dvd is only an hour long and...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23447&amp;PID=578076&amp;title=smoking#578076</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=17898">MissCandice</a><br /><strong>Subject:</strong> 23447<br /><strong>Posted:</strong> 04 January 2009 at 8:05pm<br /><br />The dvd is only an hour long and it just makes you realize what smoking is in ways you didnt think of before, really hard to explain. <br /><br />I still feel like a smoke every now and then though.]]>
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   <pubDate>Sun, 04 Jan 2009 20:05:36 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23447&amp;PID=578076&amp;title=smoking#578076</guid>
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   <title><![CDATA[Smoking : Good on you Becks, i wil get the...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23447&amp;PID=578044&amp;title=smoking#578044</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10366">susieq</a><br /><strong>Subject:</strong> 23447<br /><strong>Posted:</strong> 04 January 2009 at 7:42pm<br /><br />Good on you Becks, i wil get the dvd for my son and for Kelly when she wants ever to smoke again if she does]]>
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   <pubDate>Sun, 04 Jan 2009 19:42:14 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23447&amp;PID=578044&amp;title=smoking#578044</guid>
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   <title><![CDATA[Smoking : Congrats to all of you thats awesome....]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23447&amp;PID=578002&amp;title=smoking#578002</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=20939">pomikiwi</a><br /><strong>Subject:</strong> 23447<br /><strong>Posted:</strong> 04 January 2009 at 7:01pm<br /><br />Congrats to all of you thats awesome.]]>
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   <pubDate>Sun, 04 Jan 2009 19:01:11 +0000</pubDate>
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   <title><![CDATA[Smoking : Wooohooo Go Becks!! ]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23447&amp;PID=577998&amp;title=smoking#577998</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18834">WestiesGirl</a><br /><strong>Subject:</strong> 23447<br /><strong>Posted:</strong> 04 January 2009 at 6:57pm<br /><br />Wooohooo Go Becks!! <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley4.gif" border="0"> <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley20.gif" border="0"> <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley20.gif" border="0"> ]]>
   </description>
   <pubDate>Sun, 04 Jan 2009 18:57:11 +0000</pubDate>
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   <title><![CDATA[Smoking : Yay, the book is really good....]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23447&amp;PID=577974&amp;title=smoking#577974</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=17430">mummy_becks</a><br /><strong>Subject:</strong> 23447<br /><strong>Posted:</strong> 04 January 2009 at 6:22pm<br /><br /><P align=left>Yay, the book is really good. I am at day 2 of not smoking!!!</P>]]>
   </description>
   <pubDate>Sun, 04 Jan 2009 18:22:43 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23447&amp;PID=577974&amp;title=smoking#577974</guid>
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   <title><![CDATA[Smoking : I&amp;#039;ve heard the book is fantastic...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23447&amp;PID=577928&amp;title=smoking#577928</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=20735">lisa85</a><br /><strong>Subject:</strong> 23447<br /><strong>Posted:</strong> 04 January 2009 at 5:16pm<br /><br />I've heard the book is fantastic <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> Yay you!]]>
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   <pubDate>Sun, 04 Jan 2009 17:16:03 +0000</pubDate>
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   <title><![CDATA[Smoking : well done wish i had know about...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23447&amp;PID=577918&amp;title=smoking#577918</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10278">james</a><br /><strong>Subject:</strong> 23447<br /><strong>Posted:</strong> 04 January 2009 at 5:01pm<br /><br />well done wish i had know about the book or dvd before i gave up]]>
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   <pubDate>Sun, 04 Jan 2009 17:01:43 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23447&amp;PID=577918&amp;title=smoking#577918</guid>
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   <title><![CDATA[Smoking : That&amp;#039;s great congratulations!...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23447&amp;PID=577917&amp;title=smoking#577917</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19393">MrsMojo</a><br /><strong>Subject:</strong> 23447<br /><strong>Posted:</strong> 04 January 2009 at 4:58pm<br /><br />That's great congratulations!&nbsp; I found the book really good too but the issue for many of my family is actually reading it, start to finish, a DVD might be more helpful.]]>
   </description>
   <pubDate>Sun, 04 Jan 2009 16:58:28 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23447&amp;PID=577917&amp;title=smoking#577917</guid>
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   <title><![CDATA[Smoking : I gave up smoking as soon as i...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23447&amp;PID=577900&amp;title=smoking#577900</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19297">catisla</a><br /><strong>Subject:</strong> 23447<br /><strong>Posted:</strong> 04 January 2009 at 4:28pm<br /><br />I gave up smoking as soon as i found out i was pregnant - and haven't started again (so far . . .)  the Allan Carr book is really good and he makes a lot of very good points about cravings coming from habit rather than addiction]]>
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   <pubDate>Sun, 04 Jan 2009 16:28:36 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23447&amp;PID=577900&amp;title=smoking#577900</guid>
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   <title><![CDATA[Smoking : Yep I second the book. While I...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23447&amp;PID=577836&amp;title=smoking#577836</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=17854">emz</a><br /><strong>Subject:</strong> 23447<br /><strong>Posted:</strong> 04 January 2009 at 2:09pm<br /><br />Yep I second the book. While I haven't used it, my sister has and has been smokefree for coming up a year, another friend for 5 years. Didn't work for BIL though - you do have to be in the right frame of mind for it to work long term.<br /><br />Good on you all! <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley10.gif" border="0"> ]]>
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   <pubDate>Sun, 04 Jan 2009 14:09:17 +0000</pubDate>
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   <title><![CDATA[Smoking : The book is good also.  It helped...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23447&amp;PID=577834&amp;title=smoking#577834</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19419">Danaj</a><br /><strong>Subject:</strong> 23447<br /><strong>Posted:</strong> 04 January 2009 at 2:05pm<br /><br />The book is good also.  It helped me when I was struggling to quit when we first fell Pregnant.  Still want a ciggy though.....:(  Oh well, hopefully the cravings will go away someday.....]]>
   </description>
   <pubDate>Sun, 04 Jan 2009 14:05:39 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23447&amp;PID=577834&amp;title=smoking#577834</guid>
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   <title><![CDATA[Smoking : Wow congrads! That is amazing....]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23447&amp;PID=577823&amp;title=smoking#577823</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10454">Lisha</a><br /><strong>Subject:</strong> 23447<br /><strong>Posted:</strong> 04 January 2009 at 1:44pm<br /><br />Wow congrads! That is amazing.]]>
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   <pubDate>Sun, 04 Jan 2009 13:44:11 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23447&amp;PID=577823&amp;title=smoking#577823</guid>
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   <title><![CDATA[Smoking : I think its called Allan carrs...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23447&amp;PID=577811&amp;title=smoking#577811</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=17898">MissCandice</a><br /><strong>Subject:</strong> 23447<br /><strong>Posted:</strong> 04 January 2009 at 1:21pm<br /><br />I think its called Allan carrs quit smoking, i will have a look when my uncle gets home and let you know.<br /><br />I was abit skeptical and never thought it would work for DF, hes almost a 2 pack a day smoker and instantly gone to none. ]]>
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   <pubDate>Sun, 04 Jan 2009 13:21:51 +0000</pubDate>
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   <title><![CDATA[Smoking : WOW well done!!! Thats awesome!...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23447&amp;PID=577808&amp;title=smoking#577808</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18834">WestiesGirl</a><br /><strong>Subject:</strong> 23447<br /><strong>Posted:</strong> 04 January 2009 at 1:16pm<br /><br />WOW well done!!! Thats awesome! <br /><br />What is the DVD??]]>
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   <pubDate>Sun, 04 Jan 2009 13:16:40 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23447&amp;PID=577808&amp;title=smoking#577808</guid>
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   <title><![CDATA[Smoking : Wow. Congratulations!!! What&amp;#039;s...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23447&amp;PID=577792&amp;title=smoking#577792</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=17701">JD</a><br /><strong>Subject:</strong> 23447<br /><strong>Posted:</strong> 04 January 2009 at 12:40pm<br /><br />Wow. Congratulations!!!<br />What's the dvd?  My dh is a smoker]]>
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   <pubDate>Sun, 04 Jan 2009 12:40:52 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23447&amp;PID=577792&amp;title=smoking#577792</guid>
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   <title><![CDATA[Smoking : Would you believe, my uncle, a...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23447&amp;PID=577789&amp;title=smoking#577789</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=17898">MissCandice</a><br /><strong>Subject:</strong> 23447<br /><strong>Posted:</strong> 04 January 2009 at 12:33pm<br /><br />Would you believe, my uncle, a heavy smoker for 15 years, my nana, a heavy smoker for 50 years, my DF an insanely heavy smoker of 10 years and myself, a light smoker have all quit smoking!!<br /><br />All from this quit smoking dvd. Its amazing!<br /><br />]]>
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   <pubDate>Sun, 04 Jan 2009 12:33:35 +0000</pubDate>
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