<?xml version="1.0" encoding="iso-8859-1" ?>
<?xml-stylesheet type="text/xsl" href="RSS_xslt_style.asp" version="1.0" ?>
<rss version="2.0" xmlns:WebWizForums="https://syndication.webwiz.net/rss_namespace/">
 <channel>
  <title>OHbaby! Forums : So &#111;ne week &#111;n...</title>
  <link>https://www.ohbaby.co.nz/forum/</link>
	  <meta name="robots" content="noindex,nofollow"/>
  <description><![CDATA[This is an XML content feed of; OHbaby! Forums : General Chat : So &#111;ne week &#111;n...]]></description>
  <copyright>Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved.</copyright>
  <pubDate>Mon, 06 Apr 2026 15:34:10 +0000</pubDate>
  <lastBuildDate>Thu, 08 Jan 2009 15:09:21 +0000</lastBuildDate>
  <docs>http://blogs.law.harvard.edu/tech/rss</docs>
  <generator>Web Wiz Forums 12.05</generator>
  <ttl>360</ttl>
  <WebWizForums:feedURL>https://www.ohbaby.co.nz/forum/RSS_post_feed.asp?TID=23550</WebWizForums:feedURL>
  <image>
   <title><![CDATA[OHbaby! Forums]]></title>
   <url>https://www.ohbaby.co.nz/forum/forum_images/web_wiz_forums.png</url>
   <link>https://www.ohbaby.co.nz/forum/</link>
  </image>
  <item>
   <title><![CDATA[So &#111;ne week &#111;n... : Um no I can&amp;#039;t give up 2 things...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=581723&amp;title=so-one-week-on#581723</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=17430">mummy_becks</a><br /><strong>Subject:</strong> 23550<br /><strong>Posted:</strong> 08 January 2009 at 3:09pm<br /><br /><P align=left>Um no I can't give up 2 things at the same time. I would be a nightmare to be around <IMG src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0">. I have swapped from buying 2-3 600ml bottles a day to 1 2.25 bottle every 4 days to have at work. I took in a glass and the bottles to work and have it by the glass at the moment. However I did have a 600ml bottle today as well all got one (well Andrew and Josh shared) with an icecream (it is so hot here today in the desert).</P>]]>
   </description>
   <pubDate>Thu, 08 Jan 2009 15:09:21 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=581723&amp;title=so-one-week-on#581723</guid>
  </item> 
  <item>
   <title><![CDATA[So &#111;ne week &#111;n... : if its replaced with water then...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=581343&amp;title=so-one-week-on#581343</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19433">monikah</a><br /><strong>Subject:</strong> 23550<br /><strong>Posted:</strong> 08 January 2009 at 9:42am<br /><br />if its replaced with water then it can help you drop weight. people can often be retaining fluid causing excess weight because the body stores fluid not knowing when it will get its next batch in, but more importantly water is the bodies system to ship fat out of the body. if you burn heaps of fat but it cant leave the body then it re-stores so totally worth thinking bout how much water you drink :)]]>
   </description>
   <pubDate>Thu, 08 Jan 2009 09:42:51 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=581343&amp;title=so-one-week-on#581343</guid>
  </item> 
  <item>
   <title><![CDATA[So &#111;ne week &#111;n... :   Aliasmum wrote:Are you giving...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=581268&amp;title=so-one-week-on#581268</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=20418">Hopes</a><br /><strong>Subject:</strong> 23550<br /><strong>Posted:</strong> 08 January 2009 at 8:33am<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Aliasmum" alt="Originally posted by Aliasmum" style="vertical-align: text-bottom;" /> <strong>Aliasmum wrote:</strong><br /><br />Are you giving up the Coke Zero too?<br /><br />A friend of mine used to drink a hell of a lot of fizzy ie a couple of litres a day & she swapped them for water & lost a heap of weight.</td></tr></table><br /><br />How <em>does</em> that work? I've heard the same thing before, so don't doubt it's the case... but its hard to imagine that giving up something with no kj content could cause you to lose weight!]]>
   </description>
   <pubDate>Thu, 08 Jan 2009 08:33:12 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=581268&amp;title=so-one-week-on#581268</guid>
  </item> 
  <item>
   <title><![CDATA[So &#111;ne week &#111;n... : Well done Becks!  Are you giving...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=581262&amp;title=so-one-week-on#581262</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19679">AandCsmum</a><br /><strong>Subject:</strong> 23550<br /><strong>Posted:</strong> 08 January 2009 at 8:22am<br /><br />Well done Becks!<br /><br />Are you giving up the Coke Zero too?<br /><br />A friend of mine used to drink a hell of a lot of fizzy ie a couple of litres a day & she swapped them for water & lost a heap of weight.]]>
   </description>
   <pubDate>Thu, 08 Jan 2009 08:22:53 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=581262&amp;title=so-one-week-on#581262</guid>
  </item> 
  <item>
   <title><![CDATA[So &#111;ne week &#111;n... : I cant remember my resolutions...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=581210&amp;title=so-one-week-on#581210</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10235">caitlynsmygirl</a><br /><strong>Subject:</strong> 23550<br /><strong>Posted:</strong> 08 January 2009 at 1:19am<br /><br />I cant remember my resolutions .....<br /><br />Congrats on a week being a non smoker Becks, Im so proud of you ! ]]>
   </description>
   <pubDate>Thu, 08 Jan 2009 01:19:10 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=581210&amp;title=so-one-week-on#581210</guid>
  </item> 
  <item>
   <title><![CDATA[So &#111;ne week &#111;n... : Congrats Becks and well done for...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=581174&amp;title=so-one-week-on#581174</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=17511">Kels</a><br /><strong>Subject:</strong> 23550<br /><strong>Posted:</strong> 07 January 2009 at 10:40pm<br /><br /><P align=left>Congrats Becks and well done for your achievements!!!</P>]]>
   </description>
   <pubDate>Wed, 07 Jan 2009 22:40:12 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=581174&amp;title=so-one-week-on#581174</guid>
  </item> 
  <item>
   <title><![CDATA[So &#111;ne week &#111;n... : Yay becks you are doing so well...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=581154&amp;title=so-one-week-on#581154</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=11676">Bubbaloo</a><br /><strong>Subject:</strong> 23550<br /><strong>Posted:</strong> 07 January 2009 at 10:04pm<br /><br />Yay becks you are doing so well keep it up.<br /><br />I'm not doing to bad with my resloutions keeping up my exercise still the food is a big thing I think thats because of the not smoking anymore but am tryin g really hard to let that habit go too.]]>
   </description>
   <pubDate>Wed, 07 Jan 2009 22:04:47 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=581154&amp;title=so-one-week-on#581154</guid>
  </item> 
  <item>
   <title><![CDATA[So &#111;ne week &#111;n... : With all the holiday travelling...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=581144&amp;title=so-one-week-on#581144</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16291">ooEvaoo</a><br /><strong>Subject:</strong> 23550<br /><strong>Posted:</strong> 07 January 2009 at 9:57pm<br /><br />With all the holiday travelling I've done..and still to do my New years resolution (of being healthy......code for lose this weight lol) is on hold..so in about a week and a half when I'm back from Whakatane then I can get stuck into it!....I definitely remember this time last year wanting to lose all this weight! lolz....gosh had I stuck to it I would be at goal by now...but alas I have lost 15kg or so since then so least I'm not starting at the same weight this time last year lol.]]>
   </description>
   <pubDate>Wed, 07 Jan 2009 21:57:15 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=581144&amp;title=so-one-week-on#581144</guid>
  </item> 
  <item>
   <title><![CDATA[So &#111;ne week &#111;n... : I gave up round 10 years ago -...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=581042&amp;title=so-one-week-on#581042</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21186">Chickaboo</a><br /><strong>Subject:</strong> 23550<br /><strong>Posted:</strong> 07 January 2009 at 8:59pm<br /><br />I gave up round 10 years ago - did have a lasps but it was the first time I got drunk and smoked after I had Brooke and felt awful the day afterwards I swore it was the smokes so never went back - well umm except for the occasional social smoke...<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley5.gif" border="0"> <br /><br />as for my NY R.. it was togive up my V a day - and its been a week and no V.. yay <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"> ]]>
   </description>
   <pubDate>Wed, 07 Jan 2009 20:59:59 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=581042&amp;title=so-one-week-on#581042</guid>
  </item> 
  <item>
   <title><![CDATA[So &#111;ne week &#111;n... : Good on you guys, I gave up cold...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=581041&amp;title=so-one-week-on#581041</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=20939">pomikiwi</a><br /><strong>Subject:</strong> 23550<br /><strong>Posted:</strong> 07 January 2009 at 8:59pm<br /><br />Good on you guys, I gave up cold turkey nearly 6 years ago and can't believe I ever smoked, it's so gross, haha!  You will get to the point where you don't like the smell but I think it takes a while. <br />Good luck <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"> ]]>
   </description>
   <pubDate>Wed, 07 Jan 2009 20:59:56 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=581041&amp;title=so-one-week-on#581041</guid>
  </item> 
  <item>
   <title><![CDATA[So &#111;ne week &#111;n... : goooooo becks i have been smoke...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=580992&amp;title=so-one-week-on#580992</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10278">james</a><br /><strong>Subject:</strong> 23550<br /><strong>Posted:</strong> 07 January 2009 at 8:29pm<br /><br />goooooo becks i have been smoke free for 6 months now and it gets easer it relly does you get to a ponit that you forget you ever smoked take one aday at a time and find anything but food to replace your cravings outher wise you have to lose the wight as well <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> ]]>
   </description>
   <pubDate>Wed, 07 Jan 2009 20:29:26 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=580992&amp;title=so-one-week-on#580992</guid>
  </item> 
  <item>
   <title><![CDATA[So &#111;ne week &#111;n... : **lurker*  You guys are doing...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=580892&amp;title=so-one-week-on#580892</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=17770">CuriousG</a><br /><strong>Subject:</strong> 23550<br /><strong>Posted:</strong> 07 January 2009 at 6:55pm<br /><br />**lurker*<br /><br />You guys are doing so well at not smoking - <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley20.gif" border="0"> <br /><br />I haven't ever smoked but I do realise its very hard to give up (having been around people who have in the past).  I just wanted to say "you guys rock!"<br /><br />**lurker out**<br />]]>
   </description>
   <pubDate>Wed, 07 Jan 2009 18:55:20 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=580892&amp;title=so-one-week-on#580892</guid>
  </item> 
  <item>
   <title><![CDATA[So &#111;ne week &#111;n... : Yes, who would have known something...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=580864&amp;title=so-one-week-on#580864</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18676">Snappy</a><br /><strong>Subject:</strong> 23550<br /><strong>Posted:</strong> 07 January 2009 at 6:21pm<br /><br />Yes, who would have known something so disgusting could be so so good. <br /><br />I find that I am always thinking about it, especially in the evenings once the kids are in bed. It was like a reward for me I guess, and now I have nothing, except perhaps chocolate biscuits, but I dont want to go down that track. <br /><br />My Bestie used to always pop over for a coffee and a cigarette in the afternoons and now that we have both given up we dont do it. I really miss it, its shocking! <br /><br /><br />]]>
   </description>
   <pubDate>Wed, 07 Jan 2009 18:21:42 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=580864&amp;title=so-one-week-on#580864</guid>
  </item> 
  <item>
   <title><![CDATA[So &#111;ne week &#111;n... : OMG Kaiz I so know what you mean....]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=580848&amp;title=so-one-week-on#580848</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=17430">mummy_becks</a><br /><strong>Subject:</strong> 23550<br /><strong>Posted:</strong> 07 January 2009 at 6:08pm<br /><br /><P align=left>OMG Kaiz I so know what you mean. That is really hard at the moment. Knowing me once Nigel is back at work and away from me I will be back on them.</P>]]>
   </description>
   <pubDate>Wed, 07 Jan 2009 18:08:32 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=580848&amp;title=so-one-week-on#580848</guid>
  </item> 
  <item>
   <title><![CDATA[So &#111;ne week &#111;n... : Good on you!   I gave up when...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=580787&amp;title=so-one-week-on#580787</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18676">Snappy</a><br /><strong>Subject:</strong> 23550<br /><strong>Posted:</strong> 07 January 2009 at 5:05pm<br /><br />Good on you! <br /><br />I gave up when I got pregnant with Jackson and I was not supposed to start back again.. But I found once I started having the occasional wine I really craved a cigarette, so I started buying a packet every time I bought a bottle of wine. Over christmas I was buying a bottle every 2-3 days! <br />My resolution was to stop my cigarette buying and social smoking, so far so good. <br /><br />I feel really depressed though, theres nothing like sitting outside in the sun with a glass of wine and a cigarette, and a good book. <br /><br /><br />]]>
   </description>
   <pubDate>Wed, 07 Jan 2009 17:05:58 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=580787&amp;title=so-one-week-on#580787</guid>
  </item> 
  <item>
   <title><![CDATA[So &#111;ne week &#111;n... : Good on ya Becks, well done!! ]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=580769&amp;title=so-one-week-on#580769</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=2531">queenbean</a><br /><strong>Subject:</strong> 23550<br /><strong>Posted:</strong> 07 January 2009 at 4:44pm<br /><br />Good on ya Becks, well done!!]]>
   </description>
   <pubDate>Wed, 07 Jan 2009 16:44:38 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=580769&amp;title=so-one-week-on#580769</guid>
  </item> 
  <item>
   <title><![CDATA[So &#111;ne week &#111;n... : Good one Becks, it took for me...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=580767&amp;title=so-one-week-on#580767</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10318">kasbee</a><br /><strong>Subject:</strong> 23550<br /><strong>Posted:</strong> 07 January 2009 at 4:42pm<br /><br />Good one Becks, it took for me to get pregnant to give up smoking,  and as for losing weight that will have to wait till after baby is born.<br />Oh and no resolutions here i find them to hard to keep.<span style="font-size:10px"><br /><br />Edited by kasbee</span>]]>
   </description>
   <pubDate>Wed, 07 Jan 2009 16:42:55 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=580767&amp;title=so-one-week-on#580767</guid>
  </item> 
  <item>
   <title><![CDATA[So &#111;ne week &#111;n... : Good on ya!!! By this time next...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=580753&amp;title=so-one-week-on#580753</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19372">NeoshasMummy</a><br /><strong>Subject:</strong> 23550<br /><strong>Posted:</strong> 07 January 2009 at 4:29pm<br /><br />Good on ya!!! By this time next year it will all be such a distant memory!!<br /><br />We have stuck to ours of doing weight watchers, day4 here we come<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley4.gif" border="0"> ]]>
   </description>
   <pubDate>Wed, 07 Jan 2009 16:29:48 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=580753&amp;title=so-one-week-on#580753</guid>
  </item> 
  <item>
   <title><![CDATA[So &#111;ne week &#111;n... : Good on ya Becks with giving up...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=580746&amp;title=so-one-week-on#580746</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18078">caliandjack</a><br /><strong>Subject:</strong> 23550<br /><strong>Posted:</strong> 07 January 2009 at 4:24pm<br /><br />Good on ya Becks with giving up the smoking.<br /><br />I'm still on holiday so healthy eating has been a mixed bag, loads of fresh fruit but also been having nice ice creams too. ]]>
   </description>
   <pubDate>Wed, 07 Jan 2009 16:24:08 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=580746&amp;title=so-one-week-on#580746</guid>
  </item> 
  <item>
   <title><![CDATA[So &#111;ne week &#111;n... : I havent made any this year as...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=580739&amp;title=so-one-week-on#580739</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19107">MissAngel</a><br /><strong>Subject:</strong> 23550<br /><strong>Posted:</strong> 07 January 2009 at 4:15pm<br /><br />I havent made any this year as I know I wont keep them. ]]>
   </description>
   <pubDate>Wed, 07 Jan 2009 16:15:15 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=580739&amp;title=so-one-week-on#580739</guid>
  </item> 
  <item>
   <title><![CDATA[So &#111;ne week &#111;n... : I know once the smokers are back...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=580728&amp;title=so-one-week-on#580728</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=17430">mummy_becks</a><br /><strong>Subject:</strong> 23550<br /><strong>Posted:</strong> 07 January 2009 at 3:59pm<br /><br /><P align=left>I know once the smokers are back at work it maybe a lot harder. </P>]]>
   </description>
   <pubDate>Wed, 07 Jan 2009 15:59:46 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=580728&amp;title=so-one-week-on#580728</guid>
  </item> 
  <item>
   <title><![CDATA[So &#111;ne week &#111;n... : nice work becks     i haven&amp;#039;t...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=580725&amp;title=so-one-week-on#580725</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19343">gypsynita</a><br /><strong>Subject:</strong> 23550<br /><strong>Posted:</strong> 07 January 2009 at 3:55pm<br /><br />nice work becks <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley4.gif" border="0"> <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley4.gif" border="0"> <br /><br />i haven't even got around to making my ny's resolutions yet ! lol <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley9.gif" border="0"> ]]>
   </description>
   <pubDate>Wed, 07 Jan 2009 15:55:08 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=580725&amp;title=so-one-week-on#580725</guid>
  </item> 
  <item>
   <title><![CDATA[So &#111;ne week &#111;n... : And I can also sympathize, a person...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=580723&amp;title=so-one-week-on#580723</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19419">Danaj</a><br /><strong>Subject:</strong> 23550<br /><strong>Posted:</strong> 07 January 2009 at 3:54pm<br /><br />And I can also sympathize, a person walked past me today and lit a cigarette.  It sounds horrible but it smelt SO good!  I miss smoking but glad I managed to give it the boot for so many reasons.  ]]>
   </description>
   <pubDate>Wed, 07 Jan 2009 15:54:18 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=580723&amp;title=so-one-week-on#580723</guid>
  </item> 
  <item>
   <title><![CDATA[So &#111;ne week &#111;n... : Well done Becks.  Just don&amp;#039;t...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=580721&amp;title=so-one-week-on#580721</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19419">Danaj</a><br /><strong>Subject:</strong> 23550<br /><strong>Posted:</strong> 07 January 2009 at 3:52pm<br /><br />Well done Becks.  Just don't put too much pressure on your self re the weight loss as I know from experience that gaining weight goes hand in hand with quitting smoking.  Perhaps just concentrate on maintaining weight at the moment rather than loosing it.  No point setting your self up for failure.  Best to be off the fags and sort the weight out once the smoking is sorted.  ]]>
   </description>
   <pubDate>Wed, 07 Jan 2009 15:52:39 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=580721&amp;title=so-one-week-on#580721</guid>
  </item> 
  <item>
   <title><![CDATA[So &#111;ne week &#111;n... : i havent eaten a single potato...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=580720&amp;title=so-one-week-on#580720</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19433">monikah</a><br /><strong>Subject:</strong> 23550<br /><strong>Posted:</strong> 07 January 2009 at 3:52pm<br /><br />i havent eaten a single potato chips, biscuit, piece of chocolate, soft drink, pizza, fast food... i cant think of what else. lol. but i am doing pretty well. not trying to lose weight for obvious reasons but am a junk food free zone :) and on top of that i have had 2 fruit serves, 5 vege serves and 3 bottles of water everyday. im quite proud of myself. well done for the not smoking though. i had to get pregnant to quit and still had a couple of sneakies on new years. lol<span style="font-size:10px"><br /><br />Edited by monikah</span>]]>
   </description>
   <pubDate>Wed, 07 Jan 2009 15:52:38 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=580720&amp;title=so-one-week-on#580720</guid>
  </item> 
  <item>
   <title><![CDATA[So &#111;ne week &#111;n... : ... how is everyone going with...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=580717&amp;title=so-one-week-on#580717</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=17430">mummy_becks</a><br /><strong>Subject:</strong> 23550<br /><strong>Posted:</strong> 07 January 2009 at 3:49pm<br /><br /><P align=left>... how is everyone going with their new years resolutions???</P><P align=left>I finally gave up the smokes on the 3rd (well the late hours of the 2nd), I have started counting my steps again (only on working days at the moment), and my aim of 15000 a day I am achieving that and a bit more (but I did only start back on Monday). I haven't brought a 600ml of coke zero yet either - I did have one but it was a free one.</P><P align=left>My big one of losing 25kgs will be an on going thing. I am hoping the walking 15000 steps a day, giving up smoking, and the endless bottles of coke zero&nbsp;will belp me on my way.</P><P align=left>&nbsp;</P>]]>
   </description>
   <pubDate>Wed, 07 Jan 2009 15:49:35 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=23550&amp;PID=580717&amp;title=so-one-week-on#580717</guid>
  </item> 
 </channel>
</rss>