<?xml version="1.0" encoding="iso-8859-1" ?>
<?xml-stylesheet type="text/xsl" href="RSS_xslt_style.asp" version="1.0" ?>
<rss version="2.0" xmlns:WebWizForums="https://syndication.webwiz.net/rss_namespace/">
 <channel>
  <title>OHbaby! Forums : First solids, which fruit and veg</title>
  <link>https://www.ohbaby.co.nz/forum/</link>
	  <meta name="robots" content="noindex,nofollow"/>
  <description><![CDATA[This is an XML content feed of; OHbaby! Forums : First baby? Second or more?  : First solids, which fruit and veg]]></description>
  <copyright>Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved.</copyright>
  <pubDate>Tue, 07 Apr 2026 03:50:55 +0000</pubDate>
  <lastBuildDate>Thu, 05 Mar 2009 21:42:18 +0000</lastBuildDate>
  <docs>http://blogs.law.harvard.edu/tech/rss</docs>
  <generator>Web Wiz Forums 12.05</generator>
  <ttl>360</ttl>
  <WebWizForums:feedURL>https://www.ohbaby.co.nz/forum/RSS_post_feed.asp?TID=24889</WebWizForums:feedURL>
  <image>
   <title><![CDATA[OHbaby! Forums]]></title>
   <url>https://www.ohbaby.co.nz/forum/forum_images/web_wiz_forums.png</url>
   <link>https://www.ohbaby.co.nz/forum/</link>
  </image>
  <item>
   <title><![CDATA[First solids, which fruit and veg : I have a Watties/Plunket chart...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24889&amp;PID=629687&amp;title=first-solids-which-fruit-and-veg#629687</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19055">maysie</a><br /><strong>Subject:</strong> 24889<br /><strong>Posted:</strong> 05 March 2009 at 9:42pm<br /><br />I have a Watties/Plunket chart which I refer to. I usually give Lily fruits and mueslies (jars of the muesli) in the mornings and the vege mixes in the afternoon. Finley is a bit young for the mueslies but Farex is the same. I use a lot of pumpkin as a base, courgettes are quite yum and in abundance in the garden at the moment, and avocado and banana go well together. Lily will often have frozen banana or cold watermelon in one of those mesh feeders. And peaches are in season at the moment. The Alison Holst book 'Baby Food & Beyond' is quite good too <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> ]]>
   </description>
   <pubDate>Thu, 05 Mar 2009 21:42:18 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24889&amp;PID=629687&amp;title=first-solids-which-fruit-and-veg#629687</guid>
  </item> 
  <item>
   <title><![CDATA[First solids, which fruit and veg : lentils are part of the peanut...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24889&amp;PID=629488&amp;title=first-solids-which-fruit-and-veg#629488</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=17924">busyissy</a><br /><strong>Subject:</strong> 24889<br /><strong>Posted:</strong> 05 March 2009 at 6:47pm<br /><br />lentils are part of the peanut family and so children who have the peanut allergy can react to them as well so definately best to stay clear of them for a while.]]>
   </description>
   <pubDate>Thu, 05 Mar 2009 18:47:18 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24889&amp;PID=629488&amp;title=first-solids-which-fruit-and-veg#629488</guid>
  </item> 
  <item>
   <title><![CDATA[First solids, which fruit and veg : My plunket nurse gave me a chart...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24889&amp;PID=629411&amp;title=first-solids-which-fruit-and-veg#629411</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19670">jessm</a><br /><strong>Subject:</strong> 24889<br /><strong>Posted:</strong> 05 March 2009 at 4:47pm<br /><br />My plunket nurse gave me a chart too, but said even if I want to start solids before, don't give meat or lentils before 6mths.  And she said that if you want to flavour something like potato, but don't want to give meat, you can use meat juice for a bit of variety.]]>
   </description>
   <pubDate>Thu, 05 Mar 2009 16:47:21 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24889&amp;PID=629411&amp;title=first-solids-which-fruit-and-veg#629411</guid>
  </item> 
  <item>
   <title><![CDATA[First solids, which fruit and veg : To give yourself a break I fou...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24889&amp;PID=628738&amp;title=first-solids-which-fruit-and-veg#628738</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21950">raggy</a><br /><strong>Subject:</strong> 24889<br /><strong>Posted:</strong> 04 March 2009 at 8:05pm<br /><br />To give yourself a break I found:<br /><br />www.stagesfood.com<br />www.greenmonkey.co.nz<br /><br />had really good food, though not alot of variety<br /><br />and for other recipes:<br />http://www.annabelkarmel.com/recipes<br /><br />she also has great books that work all the way through<br /><br /><a href="http://lilypie.com" target="_blank"><img src="http://lilypie.com/pic/090303/zkrH.jpg" border="0"><img src="http://b2.lilypie.com/VdC7p13/.png" border="0"></a><span style="font-size:10px"><br /><br />Edited by raggy</span>]]>
   </description>
   <pubDate>Wed, 04 Mar 2009 20:05:09 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24889&amp;PID=628738&amp;title=first-solids-which-fruit-and-veg#628738</guid>
  </item> 
  <item>
   <title><![CDATA[First solids, which fruit and veg : This is my fav website for food...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24889&amp;PID=627405&amp;title=first-solids-which-fruit-and-veg#627405</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19380">MissKassy</a><br /><strong>Subject:</strong> 24889<br /><strong>Posted:</strong> 03 March 2009 at 1:12pm<br /><br />This is my fav website for food ideas and tips<br /><br /><a href="http://wholesomebabyfood.com/" target="_blank">Wholesome baby food</a><br /><br />Heaps of info<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"> ]]>
   </description>
   <pubDate>Tue, 03 Mar 2009 13:12:55 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24889&amp;PID=627405&amp;title=first-solids-which-fruit-and-veg#627405</guid>
  </item> 
  <item>
   <title><![CDATA[First solids, which fruit and veg : cooked, pureed courgette is ok...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24889&amp;PID=627221&amp;title=first-solids-which-fruit-and-veg#627221</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19103">mountaingoat</a><br /><strong>Subject:</strong> 24889<br /><strong>Posted:</strong> 03 March 2009 at 10:44am<br /><br />cooked, pureed courgette is ok too, as a first food. ditto on the watties/plunket 'guide to baby feeding' chart. it's very helpful.]]>
   </description>
   <pubDate>Tue, 03 Mar 2009 10:44:54 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24889&amp;PID=627221&amp;title=first-solids-which-fruit-and-veg#627221</guid>
  </item> 
  <item>
   <title><![CDATA[First solids, which fruit and veg : I used to browse the canned food...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24889&amp;PID=625943&amp;title=first-solids-which-fruit-and-veg#625943</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=2583">busymum</a><br /><strong>Subject:</strong> 24889<br /><strong>Posted:</strong> 01 March 2009 at 8:46pm<br /><br />I used to browse the canned food at the supermarket for ideas. Go with kumara, pumpkin, potato as a base; nothing wrong with mashed peas either. Then there's the winter veges: brocoli and cauli mash pretty well.]]>
   </description>
   <pubDate>Sun, 01 Mar 2009 20:46:21 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24889&amp;PID=625943&amp;title=first-solids-which-fruit-and-veg#625943</guid>
  </item> 
  <item>
   <title><![CDATA[First solids, which fruit and veg : Plunket has these great little...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24889&amp;PID=625632&amp;title=first-solids-which-fruit-and-veg#625632</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=17924">busyissy</a><br /><strong>Subject:</strong> 24889<br /><strong>Posted:</strong> 01 March 2009 at 12:42pm<br /><br />Plunket has these great little charts with all the foods listed and at what age they recommend giving them. Might be worth asking for one, it takes all the hard work out of starting solids. I gave mine to SIL in Singapore otherwise I'd give you a big list.]]>
   </description>
   <pubDate>Sun, 01 Mar 2009 12:42:08 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24889&amp;PID=625632&amp;title=first-solids-which-fruit-and-veg#625632</guid>
  </item> 
  <item>
   <title><![CDATA[First solids, which fruit and veg : Potato and carrot too.  They can...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24889&amp;PID=625621&amp;title=first-solids-which-fruit-and-veg#625621</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19359">SarahP08</a><br /><strong>Subject:</strong> 24889<br /><strong>Posted:</strong> 01 March 2009 at 12:30pm<br /><br />Potato and carrot too.<br /><br />They can have meat, fish, lentils and chick peas when you run out of vegie options.<br /><br />You'll probably be able to find a decent list on the watties website, hang on I'll look.........<br /><br />ok there isn't but there's lots of ideas www.forbaby.co.nz]]>
   </description>
   <pubDate>Sun, 01 Mar 2009 12:30:17 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24889&amp;PID=625621&amp;title=first-solids-which-fruit-and-veg#625621</guid>
  </item> 
  <item>
   <title><![CDATA[First solids, which fruit and veg : Theres Avocado, Nectarine, Pumpkin,...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24889&amp;PID=625611&amp;title=first-solids-which-fruit-and-veg#625611</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19116">Leahsmummy </a><br /><strong>Subject:</strong> 24889<br /><strong>Posted:</strong> 01 March 2009 at 12:11pm<br /><br />Theres Avocado, Nectarine, Pumpkin, Apricot, Im going from a list i got given my plunket it also has meat pureed up]]>
   </description>
   <pubDate>Sun, 01 Mar 2009 12:11:47 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24889&amp;PID=625611&amp;title=first-solids-which-fruit-and-veg#625611</guid>
  </item> 
  <item>
   <title><![CDATA[First solids, which fruit and veg : Joel likes pumpkin. I tend to...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24889&amp;PID=625603&amp;title=first-solids-which-fruit-and-veg#625603</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=4942">LeahandJoel</a><br /><strong>Subject:</strong> 24889<br /><strong>Posted:</strong> 01 March 2009 at 11:52am<br /><br /><P align=left>Joel likes pumpkin.</P><P align=left>I tend to mix things together so he always has more than one flavour, for example yesterday he had 1 portion of carrot and pumpkin and another of kumara and pear all mixed together (he is a pig and eats nearly 2 jar amounts at any one time) He loves this combo.</P>]]>
   </description>
   <pubDate>Sun, 01 Mar 2009 11:52:46 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24889&amp;PID=625603&amp;title=first-solids-which-fruit-and-veg#625603</guid>
  </item> 
  <item>
   <title><![CDATA[First solids, which fruit and veg : Hi,  Running out of ideas for...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24889&amp;PID=625547&amp;title=first-solids-which-fruit-and-veg#625547</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19176">FionaO</a><br /><strong>Subject:</strong> 24889<br /><strong>Posted:</strong> 01 March 2009 at 10:10am<br /><br />Hi,<br /><br />Running out of ideas for what to give, what to try and what to stay clear of.<br /><br />We have tried, apple, banana, pear, sweet potato, carrot.<br /><br />What other veg can I try?<br /><br />Oh also prunes too.]]>
   </description>
   <pubDate>Sun, 01 Mar 2009 10:10:45 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24889&amp;PID=625547&amp;title=first-solids-which-fruit-and-veg#625547</guid>
  </item> 
 </channel>
</rss>