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  <pubDate>Sun, 12 Apr 2026 08:37:05 +0000</pubDate>
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   <title><![CDATA[So here I am : Welcome to the club, you have...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24980&amp;PID=631550&amp;title=so-here-i-am#631550</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=207">Maya</a><br /><strong>Subject:</strong> 24980<br /><strong>Posted:</strong> 08 March 2009 at 8:51pm<br /><br />Welcome to the club, you have to be pretty special to be a member <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"><br /><br />Big hugs from here.]]>
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   <pubDate>Sun, 08 Mar 2009 20:51:49 +0000</pubDate>
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   <title><![CDATA[So here I am : have pm&amp;#039;d you too ]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24980&amp;PID=629532&amp;title=so-here-i-am#629532</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=425">mum2paris</a><br /><strong>Subject:</strong> 24980<br /><strong>Posted:</strong> 05 March 2009 at 7:21pm<br /><br />have pm'd you too ]]>
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   <pubDate>Thu, 05 Mar 2009 19:21:56 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24980&amp;PID=629532&amp;title=so-here-i-am#629532</guid>
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   <title><![CDATA[So here I am : I&amp;#039;ve been on citilopram for...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24980&amp;PID=629429&amp;title=so-here-i-am#629429</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18020">MonicaMouse</a><br /><strong>Subject:</strong> 24980<br /><strong>Posted:</strong> 05 March 2009 at 5:14pm<br /><br />I've been on citilopram for about 10 months now and have found that it is working for me.<br /><br />It's never easy to stick your hand up and say hey I think I need help.  (Well done for taking that step)  Like you I was living in denial for a while until I realised that getting myself right was going to be beneficial all round.  <br /><br />I'm sure you've been told it all, but to reiterate, the drugs can take a wee while to kick in, don't be tempted to stop taking them as soon as you have a couple of good days, don't try to be too hard on yourself (somedays easier said than done), sometimes 'me time' (even just sitting with your feet up for 30 minutes) is more important than rushing around picking up after the trail of destruction left behind by your little one, try to take things one day at a time.<br /><br />If you have more questions, or ever just was to rant and rave, feel free to PM me, or come join the PTSD/PND thread that exists<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley31.gif" border="0"> ]]>
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   <pubDate>Thu, 05 Mar 2009 17:14:14 +0000</pubDate>
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   <title><![CDATA[So here I am : Thanks guys   KA, thinking of...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24980&amp;PID=629089&amp;title=so-here-i-am#629089</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=17925">arohanui</a><br /><strong>Subject:</strong> 24980<br /><strong>Posted:</strong> 05 March 2009 at 10:45am<br /><br />Thanks guys <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"><br /><br />KA, thinking of you <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley31.gif" border="0"> <br /><br />I'm having a pretty rough day today.  Please tell me it gets better <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley6.gif" border="0">]]>
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   <pubDate>Thu, 05 Mar 2009 10:45:49 +0000</pubDate>
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   <title><![CDATA[So here I am : aww huge hugs LizGood on you for...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24980&amp;PID=629084&amp;title=so-here-i-am#629084</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=9903">My3Sons</a><br /><strong>Subject:</strong> 24980<br /><strong>Posted:</strong> 05 March 2009 at 10:38am<br /><br /><P align=left>aww huge hugs Liz<IMG src="https://www.ohbaby.co.nz/forum/smileys/smiley31.gif" border="0">&nbsp;Good on you for going to see the Drs, I hope the meds work fast for you.&nbsp; You are sooo not lazy!!<IMG src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0">&nbsp;Lots of loves from me and the boys, take care of yourself!!<IMG src="https://www.ohbaby.co.nz/forum/smileys/smiley10.gif" border="0"></P>]]>
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   <pubDate>Thu, 05 Mar 2009 10:38:31 +0000</pubDate>
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   <title><![CDATA[So here I am : to you.. i know the feeling and...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24980&amp;PID=628990&amp;title=so-here-i-am#628990</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18396">ElfsMum</a><br /><strong>Subject:</strong> 24980<br /><strong>Posted:</strong> 05 March 2009 at 8:23am<br /><br /><img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley19.gif" border="0"> <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley31.gif" border="0"> to you.. i know the feeling and I'm so glad you are doing a bit better and have some answers.. ]]>
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   <pubDate>Thu, 05 Mar 2009 08:23:40 +0000</pubDate>
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   <title><![CDATA[So here I am : I&amp;#039;ve PM&amp;#039;d you ]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24980&amp;PID=628781&amp;title=so-here-i-am#628781</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=20127">BugTeeny</a><br /><strong>Subject:</strong> 24980<br /><strong>Posted:</strong> 04 March 2009 at 8:27pm<br /><br /><img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley31.gif" border="0"> <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley31.gif" border="0">  I've PM'd you <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0">]]>
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   <pubDate>Wed, 04 Mar 2009 20:27:26 +0000</pubDate>
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   <title><![CDATA[So here I am : Hugs Liz     You really have been...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24980&amp;PID=628672&amp;title=so-here-i-am#628672</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18083">Freesia</a><br /><strong>Subject:</strong> 24980<br /><strong>Posted:</strong> 04 March 2009 at 7:07pm<br /><br />Hugs Liz <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley31.gif" border="0"> <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley31.gif" border="0"> <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley31.gif" border="0">  You really have been super-mum with all the commitments you have. I'm glad that there's a light at the end of the tunnel for you now though. ]]>
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   <pubDate>Wed, 04 Mar 2009 19:07:20 +0000</pubDate>
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   <title><![CDATA[So here I am : Maybe a little late to the party,...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=24980&amp;PID=628629&amp;title=so-here-i-am#628629</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=17925">arohanui</a><br /><strong>Subject:</strong> 24980<br /><strong>Posted:</strong> 04 March 2009 at 6:28pm<br /><br />Maybe a little late to the party, but I've finally stopped living in denial and trying to be super-mum.  <br /><br />Things have been pretty hard for quite a while and I've been on a downward spiral over the last month or two.  So off I went to the doc complaining of extreme exhaustion/tiredness... she asked lots of questions and diagnosed me with moderate depression/PND.  I'm now on meds, citalopram (if anyone has taken it before I'd appreciate hearing your experience) starting with half a tablet then moving up to one.  I had today off work for stress leave cos it was all a bit much. I feel so much better now though knowing that it is something, I'm not just making it up or being lazy, and that it can be made better.  I just want to feel normal!!<br /><br />So yeah that's me.<br /><br />Oh and go Auckland DHB for making all my doctor's appointments free!  Awesome...]]>
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   <pubDate>Wed, 04 Mar 2009 18:28:50 +0000</pubDate>
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