https://www.ohbaby.co.nz/forum/ Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved. Wed, 08 Apr 2026 03:26:11 +0000 Mon, 30 Mar 2009 20:37:17 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 12.05 360 https://www.ohbaby.co.nz/forum/RSS_post_feed.asp?TID=25576 https://www.ohbaby.co.nz/forum/forum_images/web_wiz_forums.png https://www.ohbaby.co.nz/forum/ https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=25576&PID=649042&title=sleep-help#649042 Author: popcorn
Subject: 25576
Posted: 30 March 2009 at 8:37pm

Definitely not preggers!
I dont drink any caffeine at all but have got alot on my plate at the moment, moving house, work, toddler tantrums etc! maybe thats it!]]> Mon, 30 Mar 2009 20:37:17 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=25576&PID=649042&title=sleep-help#649042 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=25576&PID=649013&title=sleep-help#649013 Author: AandCsmum
Subject: 25576
Posted: 30 March 2009 at 8:19pm

Apparently if you lie awake for more than a certain time that it's actually better to get up. I think it was 1/2 hour?

Other than don't know sorry. You could always try the theory that if you are awake & shouldn't be coffee can actually put you to sleep. Homeopathic theory of treating like with like. ]]> Mon, 30 Mar 2009 20:19:16 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=25576&PID=649013&title=sleep-help#649013 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=25576&PID=648950&title=sleep-help#648950 Author: Bobbie
Subject: 25576
Posted: 30 March 2009 at 7:43pm

I found that I went through a stage where I couldn't have caffiene after 12pm. Also I got some 'sleep tea' which seemed to help.

No way you're preggers is there? ]]> Mon, 30 Mar 2009 19:43:30 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=25576&PID=648950&title=sleep-help#648950 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=25576&PID=648932&title=sleep-help#648932 Author: Disco
Subject: 25576
Posted: 30 March 2009 at 7:34pm

I had this a little while ago.

I took some sleeping tablets for a few nights but it didnt work, so I bought some sleep time tea from the wholefood place. I gave up alcohol, anything with caffeine and took a nice relaxing bath before going to bed. I also made sure i got a bit of exercise each day just to try and tire myself out physically.

It worked, it took a few weeks to get back into a good routine but it worked. Also talking about anything that might be stressing you out. That can keep you awake at night too.

good luck!
disco:)]]> Mon, 30 Mar 2009 19:34:10 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=25576&PID=648932&title=sleep-help#648932 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=25576&PID=648911&title=sleep-help#648911 Author: popcorn
Subject: 25576
Posted: 30 March 2009 at 7:18pm

Hi everyone
I have absolutely no trouble going to sleep at night, I usually try to stay up till about 10. But every night without fail I wake up about 2 or 3am and lie awake for 2 or more hours and cant get back to sleep. This is making me extremely tired and I was just wondering if anyone had any tips to combat this new habit??

TIA]]> Mon, 30 Mar 2009 19:18:42 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=25576&PID=648911&title=sleep-help#648911