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  <pubDate>Thu, 07 May 2026 11:41:58 +0000</pubDate>
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   <title><![CDATA[Yoga and Pilates : Yup nearly 7 weeks. I figured...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=26677&amp;PID=692943&amp;title=yoga-and-pilates#692943</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19267">mummyofprinces</a><br /><strong>Subject:</strong> 26677<br /><strong>Posted:</strong> 23 May 2009 at 8:59am<br /><br />Yup nearly 7 weeks. I figured pilates would be a no at this stage.<br /><br />It is so frustrating, I feel fine but I know its what I cant see that I am risk of damaging.<br /><br />I wonder if there is a Yoga DVD for post c section mummies??? If not, someone should make one.]]>
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   <pubDate>Sat, 23 May 2009 08:59:41 +0000</pubDate>
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   <title><![CDATA[Yoga and Pilates : Has it been six weeks since your...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=26677&amp;PID=692589&amp;title=yoga-and-pilates#692589</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18651">lilfatty</a><br /><strong>Subject:</strong> 26677<br /><strong>Posted:</strong> 22 May 2009 at 4:46pm<br /><br />Has it been six weeks since your cs? ... I wouldnt think that you could do pilates at this stage .. (well definately not core work)]]>
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   <pubDate>Fri, 22 May 2009 16:46:01 +0000</pubDate>
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   <title><![CDATA[Yoga and Pilates : When do you think I could start...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=26677&amp;PID=692539&amp;title=yoga-and-pilates#692539</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19267">mummyofprinces</a><br /><strong>Subject:</strong> 26677<br /><strong>Posted:</strong> 22 May 2009 at 3:36pm<br /><br />When do you think I could start doing these again?<br /><br />I am desperate to start working on this pouch, but dont want to over do it.<br /><br />Windsor Pilates infomercials are making me feel guilty, lol.]]>
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   <pubDate>Fri, 22 May 2009 15:36:19 +0000</pubDate>
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