• grapefruit juice
• zinc for DH
• continue on folic acid
• bum on pillow after Bding
• OPK's to test for ovulation rather than just relying on ov calendars
• more sex

A great thread Oxy!

This last cycle I did:

• Charting temps
• OPKs
• Elevit, x1 a day
• Evening Primrose Oil, up to Ov, x3 1000mg a day
• Baby Aspirin, x1 a day
• Grapefruit, up to ov, a glass or 2 a day depending how tough i feel, up to ov
• Pineapple juice, after ov, just when i feel like a glass (have read pos and neg for this idea so don't have it every day)
• Green Tea around Ov
• Pillow under bum
• BDing every 2 days from CD 15 then going like rabbits when a OPK + comes up
• Crossing all fingers and toes that this is our time!

If I'm still in the TTC game next time I would hmmm... go along the same track i guess. Maybe try Vitex cos this is a really long cycle if no jellybean's in there!

• Clearblue Fertility Monitor
• Vitex
• B6
• EPO
• Elevit
• Probiotics
• OPK's
• CM checking
• Grapefruit Juice
• Pineapple Juice
• Luvin every 2 days until +ve Opk or peak fertility on monitor
• Head to Fertility Associates and see what they think
• Basically taking the time to Luv my DH
• DH is taking Menevit and probiotics
• Exercise
• Healthy Eating

• Pillow under bum (after DH has gone to sleep)

Yea Oxy, it is a lot....  I will probably "burnout" in time from overdoing it .. but at least I will be healthy  lol

My Plan this cycle...

Me

• Charting
• B6 50mg (for lining)
• Evening Primrose Oil100mg  til Ov (for ewcm)
• Flax Seed Oil for Omega 3 good hormone balance
• Baby carrots (for ewcm)
• Grapefruit Juice from cd9 til ov (for ewcm)
• Pineapple Juice for lining and implantation
• Fish Oil everyday (for anti inflammatory effect and general wellbeing)
• Nettle Leaf for iron
• Folic Acid for egg quality (healthy bubba)
• Calcium, Magnesium, Selenium, Vitamin C, Zinc for good lining
• Metformin 1000mg for PCO and regulate hormones, reduce testosterone
• Clomid to increase follicles
• Aspirin to thin blood and lining
• OPK's  -  timing bd
• Clearblue Fertility Monitor - timing bd
• Cervix Position Checking - timing bd
• EWCM - timing bd
• Low sugar diet
• No drinking, messes with hormones
• No smoking, messes with lining and egg quality
• No Nurofen (bad for eggies) or Hayfever medication (dries cm) or other medication if I can avoid it
• Low stress
• Experiment : Prednisone anti inflammatory (helps with implantation)

DP

• Zinc for swimmers
• Vitamin C for swimmers
• Multivit with all B vits for hormones and good health
• GoMan from cd9  til ov for swimmers and lustiness for bd time
• Porn mags for production of healthy swimmers

• Time it right, BD every other day after surgery, and for a week after I have Oed (FF moved my lines last time!)
• Put a pillow under my bum after BD
• Lots of water
• No (or very little) caffeine
• Pineapple juice after O
• Drink green tea