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  <title>OHbaby! Forums : asking for help</title>
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  <pubDate>Thu, 30 Apr 2026 12:03:28 +0000</pubDate>
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   <title><![CDATA[asking for help : I&amp;#039;ve eaten and slept fine...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=30738&amp;PID=895673&amp;title=asking-for-help#895673</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18396">ElfsMum</a><br /><strong>Subject:</strong> 30738<br /><strong>Posted:</strong> 13 January 2010 at 4:21pm<br /><br />I've eaten and slept fine the whole time....maybe I'm just weird:) ]]>
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   <pubDate>Wed, 13 Jan 2010 16:21:57 +0000</pubDate>
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   <title><![CDATA[asking for help : saw the gp at he 6 week check,...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=30738&amp;PID=895537&amp;title=asking-for-help#895537</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18432">LJsmum</a><br /><strong>Subject:</strong> 30738<br /><strong>Posted:</strong> 13 January 2010 at 2:34pm<br /><br />saw the gp at he 6 week check, all ok. She said if i'm eating and sleeping fine(when i can) can it's o.k<br />Feeling good now too DS2 is sleeping better therfore i am so feel heaps better!<br />that website is great though, heaps of helpful advice.<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"> ]]>
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   <pubDate>Wed, 13 Jan 2010 14:34:56 +0000</pubDate>
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   <title><![CDATA[asking for help : I was the same, i knew it was...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=30738&amp;PID=885198&amp;title=asking-for-help#885198</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=20310">palomino</a><br /><strong>Subject:</strong> 30738<br /><strong>Posted:</strong> 04 January 2010 at 1:32pm<br /><br />I was the same, i knew it was depression back but wasnt sure what was classed as 'post natal' or weither it was just normal depression.  Same treatment.  ]]>
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   <pubDate>Mon, 04 Jan 2010 13:32:54 +0000</pubDate>
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   <title><![CDATA[asking for help :   ellabellame wrote:is it possible...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=30738&amp;PID=885114&amp;title=asking-for-help#885114</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18396">ElfsMum</a><br /><strong>Subject:</strong> 30738<br /><strong>Posted:</strong> 04 January 2010 at 12:16pm<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by ellabellame" alt="Originally posted by ellabellame" style="vertical-align: text-bottom;" /> <strong>ellabellame wrote:</strong><br /><br />is it possible to have PND if your baby is older? or would that be classed as just normal depression? is there a difference?<br /><br />ETA: sorry to threadjack <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley5.gif" border="0"></td></tr></table><br /><br />this is what i asked my doc too.. i think in my case i had it for a lot longer than i thought i did..but yeah they are treated the same basically.. ]]>
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   <pubDate>Mon, 04 Jan 2010 12:16:30 +0000</pubDate>
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   <title><![CDATA[asking for help : Thanks for the link i&amp;#039;ll...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=30738&amp;PID=884974&amp;title=asking-for-help#884974</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18432">LJsmum</a><br /><strong>Subject:</strong> 30738<br /><strong>Posted:</strong> 04 January 2010 at 10:30am<br /><br />Thanks for the link i'll go and have a look.<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"> <br /><span style="font-size:10px"><br /><br />Edited by Milo1</span>]]>
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   <pubDate>Mon, 04 Jan 2010 10:30:43 +0000</pubDate>
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   <title><![CDATA[asking for help : Most maternal mental health teams...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=30738&amp;PID=884548&amp;title=asking-for-help#884548</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=11677">Kellz</a><br /><strong>Subject:</strong> 30738<br /><strong>Posted:</strong> 03 January 2010 at 8:21pm<br /><br />Most maternal mental health teams will only see mums with babys under 1 yr of age, but I guess there has to be a cut off point for funding purposes. <br />The treatment would be the same anyway for depression or pnd, especially with the starting point being talking to a health professional you trust, like GP who can refer u to counselling or other appropriate services.]]>
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   <pubDate>Sun, 03 Jan 2010 20:21:00 +0000</pubDate>
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   <title><![CDATA[asking for help : is it possible to have PND if...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=30738&amp;PID=884538&amp;title=asking-for-help#884538</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16302">ellabellame</a><br /><strong>Subject:</strong> 30738<br /><strong>Posted:</strong> 03 January 2010 at 8:14pm<br /><br />is it possible to have PND if your baby is older? or would that be classed as just normal depression? is there a difference?<br /><br />ETA: sorry to threadjack <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley5.gif" border="0"> <span style="font-size:10px"><br /><br />Edited by ellabellame</span>]]>
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   <pubDate>Sun, 03 Jan 2010 20:14:31 +0000</pubDate>
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   <title><![CDATA[asking for help : thanks for that..i just did it.....]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=30738&amp;PID=884284&amp;title=asking-for-help#884284</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18396">ElfsMum</a><br /><strong>Subject:</strong> 30738<br /><strong>Posted:</strong> 03 January 2010 at 3:28pm<br /><br />thanks for that..i just did it.. 19 for answers before the doc visit and meds and 8 now.. ]]>
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   <pubDate>Sun, 03 Jan 2010 15:28:57 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=30738&amp;PID=884284&amp;title=asking-for-help#884284</guid>
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   <title><![CDATA[asking for help : The Mothers Matter website has...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=30738&amp;PID=884194&amp;title=asking-for-help#884194</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=11677">Kellz</a><br /><strong>Subject:</strong> 30738<br /><strong>Posted:</strong> 03 January 2010 at 1:58pm<br /><br />The Mothers Matter website has some good info and also the scale to assess yourself and how/ where to get help.<br /><br /><a href="http://www.mothersmatter.co.nz/Post-Natal-Depressi&#111;n/Have-I-got-it.asp" target="_blank">Mothers matter</a>]]>
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   <pubDate>Sun, 03 Jan 2010 13:58:11 +0000</pubDate>
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   <title><![CDATA[asking for help :   Milo1 wrote:how do you know...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=30738&amp;PID=884176&amp;title=asking-for-help#884176</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18396">ElfsMum</a><br /><strong>Subject:</strong> 30738<br /><strong>Posted:</strong> 03 January 2010 at 1:35pm<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Milo1" alt="Originally posted by Milo1" style="vertical-align: text-bottom;" /> <strong>Milo1 wrote:</strong><br /><br />how do you know if you have PND?<br /><br /> or if it's just sleep deprivation and hormonal chnages?<br /><br />How did you ask for help and how did you know if you needed it.<br /><br />TIA<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley10.gif" border="0"></td></tr></table><br /><br />I just knew because i wasnt getting pleasure out of simple things and everything was becoming a chore.. and i was just 'sad' a lot ... so i went and talked to the GP ( i see some got rated on a scale mine never did that:( ) we talked and to my horror I cried:( and we went from there.. i think hormones and sleep issues made things worse but i just went to my doc who i trust a lot and told him how i was feeling to see what he thought..i just made an appt.. was really hard but I'm so glad i did it.. ]]>
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   <pubDate>Sun, 03 Jan 2010 13:35:43 +0000</pubDate>
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   <title><![CDATA[asking for help : Talking with someone is a good...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=30738&amp;PID=884130&amp;title=asking-for-help#884130</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=11677">Kellz</a><br /><strong>Subject:</strong> 30738<br /><strong>Posted:</strong> 03 January 2010 at 12:46pm<br /><br />Talking with someone is a good start, it will help put things into perspective for you. MW would prob be the best person at this early stage, or GP. They have a scale to rate how u feeling. Sleep deprivation definalty takes a major toll on how u cope with things, thats for sure. <br />Hugs. ]]>
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   <pubDate>Sun, 03 Jan 2010 12:46:16 +0000</pubDate>
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   <title><![CDATA[asking for help : how do you know if you have PND?  ...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=30738&amp;PID=883964&amp;title=asking-for-help#883964</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18432">LJsmum</a><br /><strong>Subject:</strong> 30738<br /><strong>Posted:</strong> 03 January 2010 at 9:10am<br /><br />how do you know if you have PND?<br /><br /> or if it's just sleep deprivation and hormonal chnages?<br /><br />How did you ask for help and how did you know if you needed it.<br /><br />TIA<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley10.gif" border="0"> ]]>
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   <pubDate>Sun, 03 Jan 2010 09:10:54 +0000</pubDate>
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