OHbaby! Forums : Coffee https://www.ohbaby.co.nz/forum/ Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved. Sat, 04 Apr 2026 15:01:14 +0000 Wed, 19 Jul 2006 17:15:55 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 12.05 360 https://www.ohbaby.co.nz/forum/RSS_post_feed.asp?TID=3182 <![CDATA[OHbaby! Forums]]> https://www.ohbaby.co.nz/forum/forum_images/web_wiz_forums.png https://www.ohbaby.co.nz/forum/ <![CDATA[Coffee : YAY! Am so pleased to read all...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3182&PID=60003&title=coffee#60003 Author: katie1
Subject: 3182
Posted: 19 July 2006 at 5:15pm

YAY! Am so pleased to read all those replies. Thanks heap everyone. I will keep doing what I was doing and enjoy the 'treat' without feeling guilty! ]]> Wed, 19 Jul 2006 17:15:55 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3182&PID=60003&title=coffee#60003 <![CDATA[Coffee : I changed to Decaf. I love it...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3182&PID=59956&title=coffee#59956 Author: kellverona
Subject: 3182
Posted: 19 July 2006 at 3:01pm

I changed to Decaf. I love it now and dont really notice the difference. But has to be a special coffee like flat whites, capps, etc lol.]]> Wed, 19 Jul 2006 15:01:29 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3182&PID=59956&title=coffee#59956 <![CDATA[Coffee : I went right off coffee in my...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3182&PID=59921&title=coffee#59921 Author: Paws
Subject: 3182
Posted: 19 July 2006 at 1:34pm

I went right off coffee in my first trimester and haven't got my taste for it back yet...

From everything I've been told though a cup a day is fine. I've even heard up to 3 cups is ok but personally I wouldn't...baby wriggles enough as it is without a caffine boast!

I do indulge in hot chocolates though and the sugar can make her wriggle too!

Edited by Paws]]> Wed, 19 Jul 2006 13:34:02 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3182&PID=59921&title=coffee#59921 <![CDATA[Coffee : I always have a instant coffee...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3182&PID=59915&title=coffee#59915 Author: Kelpa
Subject: 3182
Posted: 19 July 2006 at 1:28pm

I always have a instant coffee in the morning and then a Flat White about 10:30am too. Just like it.


Im not worried. If I was drinking 8-10 cups a day I think there would be a problem!!!




]]> Wed, 19 Jul 2006 13:28:58 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3182&PID=59915&title=coffee#59915 <![CDATA[Coffee : I have had the odd coffee, but...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3182&PID=59785&title=coffee#59785 Author: mrs frantic
Subject: 3182
Posted: 19 July 2006 at 9:38am

I have had the odd coffee, but I probably drink about 3 cups of tea a day and doctor said that was fine!!
I think the main thing is moderation - like the others said - dont deprive youself of you morning fix, but dont have 10 cups a day!]]> Wed, 19 Jul 2006 09:38:30 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3182&PID=59785&title=coffee#59785 <![CDATA[Coffee : There&#039;s a half-caff moccona?!?...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3182&PID=59738&title=coffee#59738 Author: Andie
Subject: 3182
Posted: 19 July 2006 at 8:15am

There's a half-caff moccona?!? I've gotta keep an eye out for that one - thanks! 

I have a cup of tea most mornings and probably about every 2nd or 3rd day a decent coffee (oh, and tea or 2 later on if I want it).  I checked with my midwife, and she said a moderate amount is OK and to do whatever works for me (you see... sorry if TMI, but I get a bowel reaction to too much coffee and a perk coffee just helps balance out the side-effects of my iron tablets quite nicely!). 

I should add that I don't drink cola's or energy drinks and have taken to eating chocolate in smaller and smaller amounts (mostly thanks to indigestion). 



Edited by Andie]]> Wed, 19 Jul 2006 08:15:02 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3182&PID=59738&title=coffee#59738 <![CDATA[Coffee : How much caffeine? Caffeine is...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3182&PID=59725&title=coffee#59725 Author: Tastic
Subject: 3182
Posted: 19 July 2006 at 7:45am

How much caffeine?

Caffeine is naturally present in several plants, including the coffee bean, cocoa bean (which makes chocolate) and the tea leaf. It is a substance that is consumed by almost every culture, on a regular basis worldwide, mainly for the mild stimulant effects and the enjoyable taste.

The caffeine content in plants will depend on the type of plant, as well as the soil and climate in which it is grown. On average, caffeine constitutes about 1-2% of roasted coffee beans. However, the amount of caffeine in a cup of coffee will depend on the grind, how it is brewed and the strength at which it is made. For example, Robusta coffee beans are stronger than Arabica coffee beans and espresso coffee is stronger than instant coffee.

Fresh tea leaves have about 3.5% caffeine. The amount of caffeine you obtain from tea depends on the type of leaf used and how strong you like your tea. For example, the average cup of tea will contain about 50 mgs of caffeine, but this can range from 20 to 90mgs, depending on the strength of the tea.

There are now 'decaffeinated' brands of coffee and tea available,which contain minimal amounts of caffeine. Many herbal teas do not contain caffeine.

The following is a guide to the AVERAGE amounts of caffeine in certain products. The caffeine content of tea and coffee varies widely, depending on the brand, the way that the individual makes their beverage, and the size of their mug or cup. For example, some Coffee Houses (e.g. Starbucks ) sell special brews that come in extra large containers with extra strong varieties of coffee, which may provide 500-1000 mg of caffeine per serve. For other products, such as medications, herbal remedies, commercial foods, drink cans and bottles, check the labels to find out exactly how much caffeine they contain.

Beverage or food     Average amount of caffeine in milligrams (mgs)
Short black/Espresso coffee     107 mg per standard serve, commercial purchase
Plunger/percolated coffee     60 - 120 mg per 250mL (8oz) cup
Instant coffee (1 teaspoon per cup)     60 - 80 mg per 250mL (8oz) cup
Decaffeinated coffee (1 teaspoon)     3 mg per 250mL (8oz) cup
Tea     10 - 50 mg per 250mL (8oz) cup
Iced tea     70 mg per 250mL (8oz) can
Caffeinated ' Energy' Drinks     80 mg per 250mL (8oz) can
Cola drink     40 - 49 mg per 375mL (12.6oz) can
Hot chocolate     10 mg per 250mL (8oz) cup
Chocolate milk     5 mg per 250mL (8oz) cup
Milk chocolate     20 mg per 100gm bar
Dark chocolate     70 mg per 100gm bar
Chocolate syrup     5 mg per 30 gm


If you have caffeine in moderation, it is generally accepted that it is not harmful to good health. As a guide to what is considered a reasonable intake:

    * 'Light to moderate' intakes are believed to be less than about 250 to 300 milligrams a day.
    * Intakes of 300 to 600 mg a day are believed to be 'moderate to heavy'.
    * More than 600mg a day is believed to be excessively high.
    * During pregnancy and breastfeeding, the recommended intake is aimed at being under 200mg a day.

Some caregivers will use the guide of having less than 5 mg of caffeine per kilogram of body weight each day, for men and non-pregnant women. Therefore a person weighing 65 kilograms would have about 325 mgs a day.

NOTE:To convert pounds into kilograms you divide the number of pounds by 2.2 (for example 136 lbs ÷ 2.2 = 61.8 kg).

Edited by tastic]]> Wed, 19 Jul 2006 07:45:42 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3182&PID=59725&title=coffee#59725 <![CDATA[Coffee : I drank coffee and tea right through...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3182&PID=59724&title=coffee#59724 Author: newmum
Subject: 3182
Posted: 19 July 2006 at 7:45am

I drank coffee and tea right through my pregnancy and got the all clear from midwife, doctor AND various preggy books/pamphlets that up to 3 cups a day (like yummymummy said) is ok... and Joey is fine... (I think, hehehehehe)]]> Wed, 19 Jul 2006 07:45:30 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3182&PID=59724&title=coffee#59724 <![CDATA[Coffee : i start my day with a morning...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3182&PID=59723&title=coffee#59723 Author: mum2emj
Subject: 3182
Posted: 19 July 2006 at 7:43am

i start my day with a morning coffee myself, and limit myself to no more than 2 (maybe 3) a day. but my coffee is really weak. i gave up earlier on in pregnancy and got massive headaches, should of persisted a few more days but went back to my old habit! oh well.... like everyone else has said it is fine but limit it to 3 a day max. ]]> Wed, 19 Jul 2006 07:43:05 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3182&PID=59723&title=coffee#59723 <![CDATA[Coffee : ... Forgot to add that I buy Moccona...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3182&PID=59708&title=coffee#59708 Author: yummymummy
Subject: 3182
Posted: 18 July 2006 at 9:52pm

... Forgot to add that I buy Moccona half caff at home too - I figure 1/2 caff still gives you a bit of a kick/morning wake up call but it's not too much to harm baby]]> Tue, 18 Jul 2006 21:52:52 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3182&PID=59708&title=coffee#59708 <![CDATA[Coffee : I&#039;ve checked with my GP as...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3182&PID=59706&title=coffee#59706 Author: yummymummy
Subject: 3182
Posted: 18 July 2006 at 9:38pm

I've checked with my GP as I have to have my morning fix and have been told up to 3 cups max is OK (not just coffee but all drinks with caffeine). I seem to have kind of gone off coffee a little bit so I easily fit into that. I have 1/2 strength cappochino in the morning and (sometimes) a tea at afternoon tea break. I don't drink any soft drinks/energy drinks and don't munch chocolate etc so I think I'm doing OK.]]> Tue, 18 Jul 2006 21:38:37 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3182&PID=59706&title=coffee#59706 <![CDATA[Coffee : I got a coffee machine for my...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3182&PID=59678&title=coffee#59678 Author: daikini
Subject: 3182
Posted: 18 July 2006 at 7:51pm

I got a coffee machine for my birthday last year... since then I was having a coffee roughly every other day, and at least one glass of coke a day (my hubby is a major coke drinker )

With both my previous pregnancies I cut caffeine out of my diet - I thought as I don't smoke and don't drink much anyway (not that I drink while pregnant ), that was something I could do for my baby.

This time, I have one coffee and one glass of coke a week... I've cut caffeine out other than this, but knowing I can have the odd coffee or nice cold coke means I'm not craving them the whole way through like I was last time!

As far as coffee making Baby hyperactive... as far as I know, it takes more than what you find in one cup to do that... I had a Lift Plus while I was pregnant with Josiah (forgot it was an energy drink ) and that made him very active for the next two or three hours. If you read the packaging of energy drinks it says that they are not recommended for pregnant women. The amount of caffeine in energy drinks far exceeds the amount found in coffee - even expresso!

The only effect I have heard of caffeine having on unborn babies is that APPARENTLY excess caffeine by mum means smaller babies... something along the "caffeine stunts your growth" line. Don't know if that's true or not.

Gosh, sorry about the novel!]]> Tue, 18 Jul 2006 19:51:15 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3182&PID=59678&title=coffee#59678 <![CDATA[Coffee : Maybe you should opt for the decaf...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3182&PID=59674&title=coffee#59674 Author: Red
Subject: 3182
Posted: 18 July 2006 at 7:21pm

Maybe you should opt for the decaf option if you are not sure.]]> Tue, 18 Jul 2006 19:21:48 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3182&PID=59674&title=coffee#59674 <![CDATA[Coffee : I dont drink coffee regularly,...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3182&PID=59672&title=coffee#59672 Author: Kellz
Subject: 3182
Posted: 18 July 2006 at 7:15pm

I dont drink coffee regularly, and have always had a caffine high not being able to sleep if I have a coffee after mid-afternoon,..or have coke or chocolate too late at night,..but this has been a lot more noticible while I have been pregnant! I have pretty much even stopped having the odd cappicino cos of that! ]]> Tue, 18 Jul 2006 19:15:46 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3182&PID=59672&title=coffee#59672 <![CDATA[Coffee : I&#039;m not sure if there has...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3182&PID=59670&title=coffee#59670 Author: katie1
Subject: 3182
Posted: 18 July 2006 at 7:06pm

I'm not sure if there has been a thread on this recently but I was just wondering whether other people are drinking coffee during their pregnancy.
I LOVE my morning flat white normally. I stopped having it for the first four months but since then have been having the odd one but making it a single shot (and no more than one every three days) I asked the midwife and she said it is fine but I sort of feel a bit guilty and a bit worried it could make the baby hyperactive or something. Have stopped having it again but am just curious what other people's opinions are on this. ]]> Tue, 18 Jul 2006 19:06:24 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3182&PID=59670&title=coffee#59670