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   <title><![CDATA[Achy Legs! : Thanks Shezzey ]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=34119&amp;PID=1069578&amp;title=achy-legs#1069578</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18232">Shezamumof3</a><br /><strong>Subject:</strong> 34119<br /><strong>Posted:</strong> 20 June 2010 at 10:25am<br /><br />Thanks Shezzey <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0">]]>
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   <pubDate>Sun, 20 Jun 2010 10:25:37 +0000</pubDate>
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   <title><![CDATA[Achy Legs! : Sheza... you could also try low...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=34119&amp;PID=1069198&amp;title=achy-legs#1069198</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21659">Shezzey</a><br /><strong>Subject:</strong> 34119<br /><strong>Posted:</strong> 19 June 2010 at 7:26pm<br /><br /><P align=left>Sheza... you could also try low dose aspirin&nbsp;&nbsp;...&nbsp;or one quarter of a&nbsp;Disprin &nbsp; (lol I know I recommend it for ttc too <IMG src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0">)..... but it helps thin the blood slightly and helps with circulation. <IMG src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"></P>]]>
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   <pubDate>Sat, 19 Jun 2010 19:26:48 +0000</pubDate>
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   <title><![CDATA[Achy Legs! : Thanks  I know my iron is on the...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=34119&amp;PID=1068730&amp;title=achy-legs#1068730</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18232">Shezamumof3</a><br /><strong>Subject:</strong> 34119<br /><strong>Posted:</strong> 19 June 2010 at 8:16am<br /><br />Thanks <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"> I know my iron is on the low side just from a few things, like dry skin and feeling a bit tired etc so will get back onto the floradix, I like that stuff its gentle and it has other vitamins in it too :)]]>
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   <pubDate>Sat, 19 Jun 2010 08:16:43 +0000</pubDate>
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   <title><![CDATA[Achy Legs! : low iron and circulation are linked...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=34119&amp;PID=1068651&amp;title=achy-legs#1068651</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18915">Raspberryjam</a><br /><strong>Subject:</strong> 34119<br /><strong>Posted:</strong> 18 June 2010 at 10:29pm<br /><br />low iron and circulation are linked - iron helps to carry oxygen around in the blood - so maybe get your iron levels checked - too much iron isnt great either - but a massage in the meantime is definately required <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"> hope your better soon]]>
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   <pubDate>Fri, 18 Jun 2010 22:29:26 +0000</pubDate>
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   <title><![CDATA[Achy Legs! : I like that idea rasberryjam...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=34119&amp;PID=1068580&amp;title=achy-legs#1068580</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18232">Shezamumof3</a><br /><strong>Subject:</strong> 34119<br /><strong>Posted:</strong> 18 June 2010 at 8:58pm<br /><br />I like that idea rasberryjam <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"> My feet feel kinda cold tonight too, so possiblt is a circulation thing. Very odd, it only started like this the other day, sort of when AF started.<br />I have always suffered low iron, and I had a feeling the other week it was low again, so started on some floradix, I need to buy more, so will see if it improves if I start taking that again, will also go for a walk with the kids everyday to get the circulation going.<br /><br />Thanks for all the replys girls :) makes me feel much better! I have my feet on the heatpack at the moment and its making my legs feel much better too.(hubby is out!)<span style="font-size:10px"><br /><br />Edited by Sheza</span>]]>
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   <pubDate>Fri, 18 Jun 2010 20:58:51 +0000</pubDate>
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   <title><![CDATA[Achy Legs! : I had a similar thing when I was...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=34119&amp;PID=1068556&amp;title=achy-legs#1068556</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=20890">monkey33</a><br /><strong>Subject:</strong> 34119<br /><strong>Posted:</strong> 18 June 2010 at 8:47pm<br /><br />I had a similar thing when I was pregnant too - turns out it was caused by lack of iron - mine weren't itchy either just achy - and only at night in bed.  Once I started taking iron tablets it went away.]]>
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   <pubDate>Fri, 18 Jun 2010 20:47:14 +0000</pubDate>
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   <title><![CDATA[Achy Legs! : I used to get that when I was...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=34119&amp;PID=1068551&amp;title=achy-legs#1068551</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18915">Raspberryjam</a><br /><strong>Subject:</strong> 34119<br /><strong>Posted:</strong> 18 June 2010 at 8:45pm<br /><br />I used to get that when I was a smoker, but it went when I quit.  I now get it during pregnancy in the late months - so maybe its just a circulation thing - which is why it would feel so much better after excercise - It sounds a bit like a nervey thing to me - maybe some decent massage oil and a willing hubby will help!]]>
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   <pubDate>Fri, 18 Jun 2010 20:45:21 +0000</pubDate>
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   <title><![CDATA[Achy Legs! : ahhh, I got them when i was preggers...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=34119&amp;PID=1068528&amp;title=achy-legs#1068528</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=564">lizzle</a><br /><strong>Subject:</strong> 34119<br /><strong>Posted:</strong> 18 June 2010 at 8:28pm<br /><br />ahhh, I got them when i was preggers (like 8months preggers) and they drove me insane....have read something about honey...or maybe that is just for leg cramps....jeez, i'm helpful]]>
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   <pubDate>Fri, 18 Jun 2010 20:28:30 +0000</pubDate>
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   <title><![CDATA[Achy Legs! : TaliP, yeah mine seem worse if...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=34119&amp;PID=1068449&amp;title=achy-legs#1068449</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18232">Shezamumof3</a><br /><strong>Subject:</strong> 34119<br /><strong>Posted:</strong> 18 June 2010 at 7:15pm<br /><br />TaliP, yeah mine seem worse if Im cold too!<br /><br />Becks, yep like restless legs! During the day they are not that bad, my right knee/leg feels weaker than the left and its the right side side of my lower back that hurts, was quite sore today, like nerve pain sore.<br /><br />At night time they ache and its soooooo annyoing, Im always stretching them. I dont have any tingling or numbness, just achy/weak, so dumb! lol]]>
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   <pubDate>Fri, 18 Jun 2010 19:15:17 +0000</pubDate>
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   <title><![CDATA[Achy Legs! : Is it like they are restless????...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=34119&amp;PID=1067961&amp;title=achy-legs#1067961</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=17430">mummy_becks</a><br /><strong>Subject:</strong> 34119<br /><strong>Posted:</strong> 18 June 2010 at 1:40pm<br /><br /><P align=left>Is it like they are restless???? I found out that for me when I get tha restless achy feeling in my legs it is cos I am over tired. Could be the same?? </P>]]>
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   <pubDate>Fri, 18 Jun 2010 13:40:34 +0000</pubDate>
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   <title><![CDATA[Achy Legs! : I get that feeling but mostly...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=34119&amp;PID=1067869&amp;title=achy-legs#1067869</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=992">Nutella</a><br /><strong>Subject:</strong> 34119<br /><strong>Posted:</strong> 18 June 2010 at 12:59pm<br /><br />I get that feeling but mostly I think it is when I am cold and haven't really realised, and also probably tired at the same time...so like late at night when out of bed.<br />I noticed I got this in my arms when DS was just little and took ages to feed and I felt so cold when I didn't have a long sleeve top on in the middle of the night...the only thing that made it feel better was to shake it!  ]]>
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   <pubDate>Fri, 18 Jun 2010 12:59:47 +0000</pubDate>
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   <title><![CDATA[Achy Legs! : Yeah thats what Im getting to...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=34119&amp;PID=1067376&amp;title=achy-legs#1067376</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18232">Shezamumof3</a><br /><strong>Subject:</strong> 34119<br /><strong>Posted:</strong> 17 June 2010 at 9:37pm<br /><br />Yeah thats what Im getting to Daizy, except mine doesnt hurt, its just uncomfy and weird...<br />And yep MrsEmma it is kinda like growing pains <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> <br /><br />Its actually really good tonight, can hardly notice it,<br />but my back is sore and its definitly nerve pain, when i bend the pain goes down my butt, so maybe the leg thing was to do with my back flaring up again <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley5.gif" border="0"> <span style="font-size:10px"><br /><br />Edited by Sheza</span>]]>
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   <pubDate>Thu, 17 Jun 2010 21:37:37 +0000</pubDate>
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   <title><![CDATA[Achy Legs! : Is it like growing pains?  I still...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=34119&amp;PID=1067322&amp;title=achy-legs#1067322</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22044">MrsEmma</a><br /><strong>Subject:</strong> 34119<br /><strong>Posted:</strong> 17 June 2010 at 8:56pm<br /><br />Is it like growing pains?  I still get these all the time and I hate it, always in my legs from the knee down.  <br /><br />I'm going to mention to my GP next time I see her, but it's kind of embarrassing.. I'm definitely not growing anymore!  <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley4.gif" border="0"> ]]>
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   <pubDate>Thu, 17 Jun 2010 20:56:33 +0000</pubDate>
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   <title><![CDATA[Achy Legs! : Oh my goodness, I am sitting here...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=34119&amp;PID=1067254&amp;title=achy-legs#1067254</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18525">Daizy</a><br /><strong>Subject:</strong> 34119<br /><strong>Posted:</strong> 17 June 2010 at 8:16pm<br /><br />Oh my goodness, I am sitting here winging of the same problem, I just can not get comfortable! My leg just aches from the knee down, throbbing achey.... its not really the muscle or the skin or anything.<br /><br />I usually get really achey joints when I get tired so I have just been putting it down to that. I think I am going to try take a panadol and an early because I don't know if I can handle this anymore.<br /><br />I think I might have to try the magnesium too.<br /><br />Hope your leg and back are feeling better soon - you have my sympathy!]]>
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   <pubDate>Thu, 17 Jun 2010 20:16:30 +0000</pubDate>
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   <title><![CDATA[Achy Legs! : Im wondering if its to due with...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=34119&amp;PID=1067088&amp;title=achy-legs#1067088</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18232">Shezamumof3</a><br /><strong>Subject:</strong> 34119<br /><strong>Posted:</strong> 17 June 2010 at 6:25pm<br /><br />Im wondering if its to due with AF actually, as it really started getting annoying yesterday! <br />I got DH to massage my legs before and that made them feel much better.<br />I'll see how they are once AF is finished, if they are still bothering me I will see the Dr and ask about it and about getting some physio for my back.<br /><br />Heidismum I might give those pills a go too, thanks :)]]>
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   <pubDate>Thu, 17 Jun 2010 18:25:31 +0000</pubDate>
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   <title><![CDATA[Achy Legs! : I get this but it&amp;#039;s always...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=34119&amp;PID=1067054&amp;title=achy-legs#1067054</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22873">High9</a><br /><strong>Subject:</strong> 34119<br /><strong>Posted:</strong> 17 June 2010 at 5:57pm<br /><br />I get this but it's always in bed and so annoying! <br /><br />I also have a pinched nerve in my back from moving furniture around in my late pregnancy - ouch! It plays up occasionally when I have to get dd up off the ground! <br /><br />I think my leg thing though is from not doing much exercise and then suddenly going out one day and then the next week my legs feel like crap. But that's just me! ]]>
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   <pubDate>Thu, 17 Jun 2010 17:57:25 +0000</pubDate>
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   <title><![CDATA[Achy Legs! : Try taking magnesium it can really...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=34119&amp;PID=1067030&amp;title=achy-legs#1067030</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19557">BeLoved</a><br /><strong>Subject:</strong> 34119<br /><strong>Posted:</strong> 17 June 2010 at 5:41pm<br /><br />Try taking magnesium it can really help with aching legs and most muscular soreness.]]>
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   <pubDate>Thu, 17 Jun 2010 17:41:59 +0000</pubDate>
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   <title><![CDATA[Achy Legs! : It is not due to AF is it?  Or...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=34119&amp;PID=1067021&amp;title=achy-legs#1067021</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21590">jazzy</a><br /><strong>Subject:</strong> 34119<br /><strong>Posted:</strong> 17 June 2010 at 5:33pm<br /><br />It is not due to AF is it?  Or have you done a lot of walking lately?]]>
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   <pubDate>Thu, 17 Jun 2010 17:33:04 +0000</pubDate>
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   <title><![CDATA[Achy Legs! : Nah I havent done anything to...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=34119&amp;PID=1067003&amp;title=achy-legs#1067003</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18232">Shezamumof3</a><br /><strong>Subject:</strong> 34119<br /><strong>Posted:</strong> 17 June 2010 at 5:12pm<br /><br />Nah I havent done anything to strain them, but Im pretty sure I have a pinched nerve in my back, thats what it feels like when I lean forward, its a pulling feeling, but more of that nerve pain feeling, ouch!]]>
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   <pubDate>Thu, 17 Jun 2010 17:12:54 +0000</pubDate>
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   <title><![CDATA[Achy Legs! : Have you done anything to strain...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=34119&amp;PID=1066987&amp;title=achy-legs#1066987</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16181">kebakat</a><br /><strong>Subject:</strong> 34119<br /><strong>Posted:</strong> 17 June 2010 at 5:02pm<br /><br />Have you done anything to strain anything? You might have a little pinched nerve in your lower back or something.]]>
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   <pubDate>Thu, 17 Jun 2010 17:02:59 +0000</pubDate>
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   <title><![CDATA[Achy Legs! : The last few days Ive had this...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=34119&amp;PID=1066980&amp;title=achy-legs#1066980</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18232">Shezamumof3</a><br /><strong>Subject:</strong> 34119<br /><strong>Posted:</strong> 17 June 2010 at 5:00pm<br /><br />The last few days Ive had this achy/weak feeling in my legs from the knees down, its driving me mental! The feel like I want to stetch them all the time, and when i stand they feel kinda weak.<br />Ive also got a sore lower back on the right side and the pain, when i lean forwards, goes down my bum, but it feels different to Sciatica, but Im guessing its a nerve thing. Im wondering if thats effecting my legs?<br />Anyone else had anything like this before, or am I just weird!?<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley8.gif" border="0"> <br />Its kind of like restless legs without the itching and twitching!<br /><br />They seems to feel better when i go for a nice long walk!]]>
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   <pubDate>Thu, 17 Jun 2010 17:00:45 +0000</pubDate>
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