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   <title><![CDATA[The  Weightloss Gang! : Bump! ]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=83585&amp;title=the-weightloss-gang#83585</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=1026">aimeejoy</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 03 November 2006 at 1:36pm<br /><br />Bump! <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley4.gif" border="0"> ]]>
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   <pubDate>Fri, 03 Nov 2006 13:36:30 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : Sylvo, for me, based on my weight...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=77054&amp;title=the-weightloss-gang#77054</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=1026">aimeejoy</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 09 October 2006 at 3:56pm<br /><br />Sylvo, for me, based on my weight (under 70kg) and a moderate activity level I am allowed 19 points a day. It was 20 until I went under the 70kg mark!]]>
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   <pubDate>Mon, 09 Oct 2006 15:56:01 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : I think its more like 20 points...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=77036&amp;title=the-weightloss-gang#77036</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16223">my2angels</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 09 October 2006 at 2:47pm<br /><br />I think its more like 20 points a day depending on how much you weigh and also exercise gives you more points.<br />I had a bad weekend but managed to stay away from takeaways. It was hubbys birthday yesterday and cos of bathurst we had a bathurst birthday day and had people coming over all throughout the day to watch it (we have a huge tv) so i was doing party food all day and picking constantly but only had one creamed lamington and one savoury, the rest was crackers and cheese mainly. IM too scared to jump on the scales though.<br />Ladies if you wnat to join I can add you onto the weigh in chart, just let me know your details.]]>
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   <pubDate>Mon, 09 Oct 2006 14:47:19 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=77036&amp;title=the-weightloss-gang#77036</guid>
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   <title><![CDATA[The  Weightloss Gang! :     I too had a bad weekend...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=77024&amp;title=the-weightloss-gang#77024</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16149">Phat_Cat</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 09 October 2006 at 1:37pm<br /><br /><P>< language=><!--var SymReal&#079;nLoad;var SymReal&#079;nUnload; Sym&#079;nUnload(){  window.open = SymWinOpen;  if(SymReal&#079;nUnload != null)     SymReal&#079;nUnload();} Sym&#079;nLoad(){  if(SymReal&#079;nLoad != null)     SymReal&#079;nLoad();  window.open = SymRealWinOpen;  SymReal&#079;nUnload = window.&#111;nunload;  window.&#111;nunload = Sym&#079;nUnload;}SymReal&#079;nLoad = window.&#111;nload;window.&#111;nload = Sym&#079;nLoad;//--></>I too had a bad weekend but i did let meself indulge as I started my WW diet today!! ive so far had 61/2 points and not feeling too bad. Just a question your only allowed 16/day arent you? I cant remember its soooo long ago lol.</P><P>I have a gym assessment at 3pm today so will be interesting to see how i go &amp; what the results are (ive been going for 3 months)</P><P>My incentive was a bikini I bought at the weekend (and it was only $20 from beach hut!! what a score) its realistically sized (16) and i want to look good wearing it this summer (with the boardies of course LOL) also i want to go shopping for a new wardrobe (hmm maybe we should all meet up &amp; go together LOL) and i have my friends wedding in feb that im MOH in &amp; if im not pregnant by then then I at least wanna look good <IMG src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"></P>]]>
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   <pubDate>Mon, 09 Oct 2006 13:37:33 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=77024&amp;title=the-weightloss-gang#77024</guid>
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   <title><![CDATA[The  Weightloss Gang! : aaargh - I have been terrible...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=76956&amp;title=the-weightloss-gang#76956</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=2523">newmum</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 09 October 2006 at 10:16am<br /><br />aaargh - I have been terrible this weekend - had people for dinner on Saturday and I made yummy (fattening) food - I stayed away from desert but had to eat the leftovers from dinner yesterday... plus haven't been drinking water either...<br /><br />I am sooooo slack, grrrr, now I am finding it hard to get "back" on the bandwagon... ]]>
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   <pubDate>Mon, 09 Oct 2006 10:16:35 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=76956&amp;title=the-weightloss-gang#76956</guid>
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   <title><![CDATA[The  Weightloss Gang! : jbunny - thigh and butt exercises:...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=76941&amp;title=the-weightloss-gang#76941</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=1026">aimeejoy</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 09 October 2006 at 9:08am<br /><br />jbunny - thigh and butt exercises: step ups, squats, lunges are all good.]]>
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   <pubDate>Mon, 09 Oct 2006 09:08:36 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=76941&amp;title=the-weightloss-gang#76941</guid>
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   <title><![CDATA[The  Weightloss Gang! : I am just so unmotivated at the...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=76936&amp;title=the-weightloss-gang#76936</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=564">lizzle</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 09 October 2006 at 8:41am<br /><br />I am just so unmotivated at the momment.  I've got a pedometer and was shocked to see I only do about half the recommended steps.  after the day with a toddler and a crawling child - only 5000 steps.  I was kinda shocked as I thought I did a lot of wakling.  when we were in Plam,y I used to walk to the shops and walk around all the time, but we are so rural now, there aren't so many places to go, and rural roads can be dangersou to walk along.  I joined that pushplay thing which has some great ideas.  We've been spending time with Jake dancing to the wiggles and playing balloon volleyball.  We played hide and seek a while ago, but Jake won't hide.  Today i plan to take the kids to see the deer down the road - about a 20 min walk each way.<br /><br />i have been doing lots of house work, includsing mowing the lawns and that counts I hope!  But I've also been naughty and haven't eaten breakfast!]]>
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   <pubDate>Mon, 09 Oct 2006 08:41:37 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=76936&amp;title=the-weightloss-gang#76936</guid>
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   <title><![CDATA[The  Weightloss Gang! : I&amp;#039;m joining up too  tried...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=76924&amp;title=the-weightloss-gang#76924</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10428">baalamb</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 09 October 2006 at 7:54am<br /><br />I'm joining up too <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley6.gif" border="0"> tried some clothes on in the weekend and just realised I don't have a waist anymore! Sucky!!! Nothing fits, and nothing even looks remotely nice. I have my cousins wedding to go to on 23 October and I want something nice to wear to that so it starts today because I haven't got long!<br /><br />I've got a gym membership but it's currently on hold as I'm not sure how I'll get the time to go.<br /><br />I weighed in this morning at 87.2kg which absolutely sucks because I was not much heavier than that when I was pregnant! I'm putting it down to having extra time on my hands during the day and raiding the fridge/pantry when I get bored/when Ashlee's in bed. I've brought all my scrapbooking stuff out to the dining room table so that's enough to keep my hands busy and not think about food until I get bored of that too! And once this Wellington weather clears up good and proper, more walks will be on the cards. I just don't want to get bored with walking as well.]]>
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   <pubDate>Mon, 09 Oct 2006 07:54:44 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=76924&amp;title=the-weightloss-gang#76924</guid>
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   <title><![CDATA[The  Weightloss Gang! : the bbq is the last sunday in...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=76524&amp;title=the-weightloss-gang#76524</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16223">my2angels</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 06 October 2006 at 2:11pm<br /><br />the bbq is the last sunday in november so i have just under 2 months. I have just had a ww meal for lunch, i know they are suppose to be a tea thing but i figured it still only 5 points so who cares when i eat it right. So far today ive had a low fat yoghurt, small bag of pretzels, a banana and my ww meal. feeling good and motivated, now i just have to figure out what to have for tea thats healthy.]]>
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   <pubDate>Fri, 06 Oct 2006 14:11:58 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=76524&amp;title=the-weightloss-gang#76524</guid>
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   <title><![CDATA[The  Weightloss Gang! : Robyn, how many weeks away is...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=76456&amp;title=the-weightloss-gang#76456</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=1026">aimeejoy</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 06 October 2006 at 9:46am<br /><br />Robyn, how many weeks away is the work do? It is definitely possible to lose 5kg in 4-6 weeks, and 5kg is even to make a difference to how you feel and makes your clothes baggy.<br /><br />I vaguely remembered you mentioning Xenical or something a while ago. One of my friends took one course of Reductil (for around a month I think) while she went to weight watchers as well and it just helped kickstart her weight loss, and she was able to continue successfully without it. Just a thought.<br /><br />Thats a great idea Liz. And very cool to get your dress money to spend Jess <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley4.gif" border="0"> ]]>
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   <pubDate>Fri, 06 Oct 2006 09:46:13 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=76456&amp;title=the-weightloss-gang#76456</guid>
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   <title><![CDATA[The  Weightloss Gang! : thats an awesome idea lizzle i...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=76436&amp;title=the-weightloss-gang#76436</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=2">Guests</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 06 October 2006 at 8:45am<br /><br />thats an awesome idea lizzle i may have to steal that <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley4.gif" border="0"><br /><br />Cory said when i sell my wedding gown i can use the money from that to buy a whole new wardrobe <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley4.gif" border="0">]]>
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   <pubDate>Fri, 06 Oct 2006 08:45:08 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : I have kept in a savings account...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=76422&amp;title=the-weightloss-gang#76422</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=564">lizzle</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 05 October 2006 at 10:35pm<br /><br />I have kept in a savings account $10 for each kg I lose, so then when i'm at goal weight (after saying i don't care....well, now i do), i'll have money to spend on new stuff.]]>
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   <pubDate>Thu, 05 Oct 2006 22:35:50 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=76422&amp;title=the-weightloss-gang#76422</guid>
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   <title><![CDATA[The  Weightloss Gang! : I thought about doing that but...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=76417&amp;title=the-weightloss-gang#76417</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16223">my2angels</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 05 October 2006 at 10:20pm<br /><br />I thought about doing that but i look so geeky with a horrible haircut and glasses lol. thanks for the support though I have to stay focused. A new outfit is a great idea, something i can wear to the bbq maybe. When i say work picnic Im talking about 200 people at least hence the reason i dont want to be looking like the house i do now.]]>
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   <pubDate>Thu, 05 Oct 2006 22:20:07 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=76417&amp;title=the-weightloss-gang#76417</guid>
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   <title><![CDATA[The  Weightloss Gang! : A new outfit? I have a photo of...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=76404&amp;title=the-weightloss-gang#76404</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=1026">aimeejoy</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 05 October 2006 at 9:52pm<br /><br />A new outfit? I have a photo of the camera I want on the fridge, so everytime I open it I get to decide - food I dont really need or my camera. Maybe put an old photo of yourself on the fridge... Hang in there chick, once you get the ball rolling you will feel so much better about yourself and want to lose more. <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley4.gif" border="0"> ]]>
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   <pubDate>Thu, 05 Oct 2006 21:52:38 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : I do want to lose some weight...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=76399&amp;title=the-weightloss-gang#76399</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16223">my2angels</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 05 October 2006 at 9:40pm<br /><br />I do want to lose some weight before hubbys work picnic end of november but i keep forgetting about it. was looking through some old pics today and its depressing how skinny i was. Ive brought some weight watchers meals and thought if i liked them i might stock up and just eat them for a week and see how i go. I also need to stop grazing and actually sit down and eat 3 meals a day which is quiet hard with the kids needing me every two bloomin seconds. Maybe I should set myself a 5kg goal from tomorrow. hmmmm but what, something thats not food orientated like a meal out.]]>
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   <pubDate>Thu, 05 Oct 2006 21:40:05 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=76399&amp;title=the-weightloss-gang#76399</guid>
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   <title><![CDATA[The  Weightloss Gang! : I have great incentives keeping...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=76220&amp;title=the-weightloss-gang#76220</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=1026">aimeejoy</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 05 October 2006 at 10:16am<br /><br />I have great incentives keeping me going! Once I've lost 5kg I get to buy a new digital camera - hopefully next week if I can lose 1.1kg this week. Then when I lose another couple I get my hair done. Then at goal (still not sure what that is yet) I get a new wardrobe of clothes! All things that I was ging to do/buy anyway but this way I have to work for them! <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> Have you got any rewards/incentives planned Robyn? And are you going to WW or doing it alone? <br /><br />I actually enjoy going to the gym, just don't have a lot of time to go. So I've joined for one month to see if it will fit in or not.<br /><br />]]>
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   <pubDate>Thu, 05 Oct 2006 10:16:26 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : Im really really losing motivation....]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=76213&amp;title=the-weightloss-gang#76213</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16223">my2angels</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 05 October 2006 at 9:39am<br /><br />Im really really losing motivation. I dont knwo whats happening cos i was really into it before but i just cant seem to get going at the moment. ]]>
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   <pubDate>Thu, 05 Oct 2006 09:39:02 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : i always got really annoyed joining...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=76208&amp;title=the-weightloss-gang#76208</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=564">lizzle</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 05 October 2006 at 9:31am<br /><br />i always got really annoyed joining gyms.  i think that you should lose weight SIMPLY for belonging.  none of this actually going and DOING stuff crap!<br />]]>
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   <pubDate>Thu, 05 Oct 2006 09:31:19 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : I start at the gym tomorrow! ]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=76166&amp;title=the-weightloss-gang#76166</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=1026">aimeejoy</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 04 October 2006 at 9:32pm<br /><br />I start at the gym tomorrow! <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> ]]>
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   <pubDate>Wed, 04 Oct 2006 21:32:24 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : ohhh i walk, do core secrets (swiss...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=76162&amp;title=the-weightloss-gang#76162</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=2">Guests</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 04 October 2006 at 9:29pm<br /><br />ohhh i walk, do core secrets (swiss ball workout) and i also invested in a dance mat for the days i cant get out due to baby or weather hehe <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley4.gif" border="0">]]>
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   <pubDate>Wed, 04 Oct 2006 21:29:03 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : I am joining the gym this week...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=76043&amp;title=the-weightloss-gang#76043</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=1026">aimeejoy</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 04 October 2006 at 2:32pm<br /><br />I am joining the gym this week too. I am losing consistently but want to speed things up a bit and tone up the baby belly! I ahve been walking every day, even when its raining, but it is pouring down and windy so I think not today. I hate not being able to get out for my walk (esp on weigh in day!) but I have been the last 6 days and played badminton last night so that should make up for it.]]>
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   <pubDate>Wed, 04 Oct 2006 14:32:05 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! :     well im waiting for my...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=76037&amp;title=the-weightloss-gang#76037</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16149">Phat_Cat</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 04 October 2006 at 2:22pm<br /><br />< language=><!--var SymReal&#079;nLoad;var SymReal&#079;nUnload; Sym&#079;nUnload(){  window.open = SymWinOpen;  if(SymReal&#079;nUnload != null)     SymReal&#079;nUnload();} Sym&#079;nLoad(){  if(SymReal&#079;nLoad != null)     SymReal&#079;nLoad();  window.open = SymRealWinOpen;  SymReal&#079;nUnload = window.&#111;nunload;  window.&#111;nunload = Sym&#079;nUnload;}SymReal&#079;nLoad = window.&#111;nload;window.&#111;nload = Sym&#079;nLoad;//--></>well im waiting for my current points plan book to come thru the post so I can get some serious weightloss going!! Ive been going to the gym 3-4 times a week &amp; walking Coby as well so its all good. Ive done the points plan before &amp; done well so am going to do it again.]]>
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   <pubDate>Wed, 04 Oct 2006 14:22:16 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : Well I went to my first WW last...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=71541&amp;title=the-weightloss-gang#71541</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=1026">aimeejoy</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 14 September 2006 at 9:22am<br /><br />Well I went to my first WW last night - am feeling very motivated today and have just got home from a fast 40 minute walk (took me 45 on the weekend). Got one of the journal trackers as well cos I found last time it really helped me.<br /><br />Of those who are going to WW, how many have tried the no Points plan? I am thinking of doing points for a while cos thats what I'm used to, then trying No Points cos I pretty much eat the same food everyday!]]>
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   <pubDate>Thu, 14 Sep 2006 09:22:51 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! :     Ignore my last post i...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=71512&amp;title=the-weightloss-gang#71512</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16149">Phat_Cat</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 13 September 2006 at 9:08pm<br /><br />< language=><!--var SymReal&#079;nLoad;var SymReal&#079;nUnload; Sym&#079;nUnload(){  window.open = SymWinOpen;  if(SymReal&#079;nUnload != null)     SymReal&#079;nUnload();} Sym&#079;nLoad(){  if(SymReal&#079;nLoad != null)     SymReal&#079;nLoad();  window.open = SymRealWinOpen;  SymReal&#079;nUnload = window.&#111;nunload;  window.&#111;nunload = Sym&#079;nUnload;}SymReal&#079;nLoad = window.&#111;nload;window.&#111;nload = Sym&#079;nLoad;//--></>Ignore my last post i found it LOL]]>
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   <pubDate>Wed, 13 Sep 2006 21:08:20 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=71512&amp;title=the-weightloss-gang#71512</guid>
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   <title><![CDATA[The  Weightloss Gang! : 79.8 for me this week. ]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=71508&amp;title=the-weightloss-gang#71508</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=9914">Kim</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 13 September 2006 at 8:56pm<br /><br />79.8 for me this week.]]>
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   <pubDate>Wed, 13 Sep 2006 20:56:25 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=71508&amp;title=the-weightloss-gang#71508</guid>
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   <title><![CDATA[The  Weightloss Gang! :     where do we weigh in?...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=71506&amp;title=the-weightloss-gang#71506</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16149">Phat_Cat</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 13 September 2006 at 8:44pm<br /><br />< language=><!--var SymReal&#079;nLoad;var SymReal&#079;nUnload; Sym&#079;nUnload(){  window.open = SymWinOpen;  if(SymReal&#079;nUnload != null)     SymReal&#079;nUnload();} Sym&#079;nLoad(){  if(SymReal&#079;nLoad != null)     SymReal&#079;nLoad();  window.open = SymRealWinOpen;  SymReal&#079;nUnload = window.&#111;nunload;  window.&#111;nunload = Sym&#079;nUnload;}SymReal&#079;nLoad = window.&#111;nload;window.&#111;nload = Sym&#079;nLoad;//--></>where do we weigh in? since ive started at the gym i have lost approx 2kgs not too sure though as my weight fluctuates heaps during my cycle goes with the PCOS apprently *sigh* &amp; the meds have been making me bloated .....]]>
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   <pubDate>Wed, 13 Sep 2006 20:44:41 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : I think by Friday I will be down...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=71430&amp;title=the-weightloss-gang#71430</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=4896">jax</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 13 September 2006 at 10:50am<br /><br />I think by Friday I will be down to 76 (after starting at 78) but we shall see (considering it's not actually Friday yet!) <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> ]]>
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   <pubDate>Wed, 13 Sep 2006 10:50:55 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : I am just not losing at all....]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=71389&amp;title=the-weightloss-gang#71389</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=564">lizzle</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 13 September 2006 at 7:03am<br /><br />I am just not losing at all.  I guess I'm not gaining ewither which is good, but aftre school finsihes (yah, this week) I will get into everything properly (good excuses huh!)]]>
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   <pubDate>Wed, 13 Sep 2006 07:03:24 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : Have updated the weights ladies....]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=71388&amp;title=the-weightloss-gang#71388</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16223">my2angels</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 12 September 2006 at 10:32pm<br /><br />Have updated the weights ladies. Looking good, dont forget to weigh in this week. Jezsika weighed in tonight and lost 500gms which is great. How is everyone else doing?]]>
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   <pubDate>Tue, 12 Sep 2006 22:32:41 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : Fotunately with the meds I am...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=71337&amp;title=the-weightloss-gang#71337</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=4896">jax</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 12 September 2006 at 4:44pm<br /><br />Fotunately with the meds I am lucky if I get moments during the day where I have a "normal" appetite, so I snack on what I can, when I can, and have to force myself to make it as healthy as possible - not to mention have virtually cut out caffeine. Horrible side effect though is nausea in the morning but am taking losec to sort that out hopefully. This Friday will certainly be interesting, as I've been for a couple of big walks since the last weigh in and might fit in one or two more.]]>
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   <pubDate>Tue, 12 Sep 2006 16:44:03 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=71337&amp;title=the-weightloss-gang#71337</guid>
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   <title><![CDATA[The  Weightloss Gang! : hehe i make my own yoghurt! mmmm...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=71307&amp;title=the-weightloss-gang#71307</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=2">Guests</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 12 September 2006 at 2:56pm<br /><br />hehe i make my own yoghurt! mmmm <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley4.gif" border="0">]]>
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   <pubDate>Tue, 12 Sep 2006 14:56:34 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : I went shopping today and brought...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=71305&amp;title=the-weightloss-gang#71305</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16223">my2angels</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 12 September 2006 at 2:49pm<br /><br />I went shopping today and brought heaps of yoghurt and rice crackers for me to snack on. we played squash twice on the weekend and Im about to go for a walk so I had better see some results this week or I will be mad.]]>
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   <pubDate>Tue, 12 Sep 2006 14:49:37 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : Thought I&amp;#039;d bump this one...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=71240&amp;title=the-weightloss-gang#71240</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=1026">aimeejoy</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 12 September 2006 at 10:14am<br /><br />Thought I'd bump this one back up as our weigh in one is getting long.<br /><br />Well I am having a sad day today and all I want to do is eat something bad <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley19.gif" border="0"> Thank god Hannah is asleep or else we'd be off to the dairy to buy some chocolate... <br /><br />]]>
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   <pubDate>Tue, 12 Sep 2006 10:14:34 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=71240&amp;title=the-weightloss-gang#71240</guid>
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   <title><![CDATA[The  Weightloss Gang! : i had my frist personal traing...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=67694&amp;title=the-weightloss-gang#67694</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10278">james</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 21 August 2006 at 11:02pm<br /><br />i had my frist personal traing sess today and man was that hard i thought i wss gonna die but i made it thur and was being so good woth my eating till mum made pudding <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley5.gif" border="0"> oh well walking tomorrow or on the bike if it sowns yay snow<br /><img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> ]]>
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   <pubDate>Mon, 21 Aug 2006 23:02:45 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : Hmmm, those scales could work...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=67653&amp;title=the-weightloss-gang#67653</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16223">my2angels</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 21 August 2006 at 7:36pm<br /><br />Hmmm, those scales could work in your favour, stand on one foot and touch your nose and you might come down to 65kgs!<br />I played squash yesterday and was suppose to be going tomorrow too but now hubby has to work but we have booked in for the weekend. Its raining here so wont be able to get out walking but the minute its warmer I will. Im aiming for at least -500gms this week.]]>
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   <pubDate>Mon, 21 Aug 2006 19:36:54 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : I&amp;#039;m so virtuous and had TWO...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=67619&amp;title=the-weightloss-gang#67619</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=564">lizzle</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 21 August 2006 at 4:40pm<br /><br />I'm so virtuous and had TWO one hour walks - one today and one yesterday!  AND didn't eat a pie- ate subway instead.  Alsao, need new scales.  I weighed myse;f and was 69kg - woohoo, then lent to one side and was suddley 75, then the other and was 73, then stood in the middle - 70 - the coughed and went up to 72, so off to the warehouse tomorrow!]]>
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   <pubDate>Mon, 21 Aug 2006 16:40:12 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! :     lol they never are the...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=66065&amp;title=the-weightloss-gang#66065</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16149">Phat_Cat</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 14 August 2006 at 9:09pm<br /><br />< language=><!--var SymReal&#079;nLoad;var SymReal&#079;nUnload; Sym&#079;nUnload(){  window.open = SymWinOpen;  if(SymReal&#079;nUnload != null)     SymReal&#079;nUnload();} Sym&#079;nLoad(){  if(SymReal&#079;nLoad != null)     SymReal&#079;nLoad();  window.open = SymRealWinOpen;  SymReal&#079;nUnload = window.&#111;nunload;  window.&#111;nunload = Sym&#079;nUnload;}SymReal&#079;nLoad = window.&#111;nload;window.&#111;nload = Sym&#079;nLoad;//--></>lol they never are the same. Well I didnt have a too flasher day either. Started off well with the special K &amp; a chicken filled roll for lunch &amp; a chicken &amp; salad sandwich for dinner but the bad bit was the custard square i ate at lunchtime (dang bakery makes the best custard sqaure ever from time to time &amp; today it just happened to be there) not to mention the small slice of homemade cheesecake I had (thank god thats all gone but there is still lemon merguine pie left arrrgh!!) I did go to the gym &amp; work my butt of doing cardio but it still doesnt justify it does it??? *looks whistfully hopefull*]]>
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   <pubDate>Mon, 14 Aug 2006 21:09:12 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : so far so good, no chips have...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65946&amp;title=the-weightloss-gang#65946</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16223">my2angels</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 14 August 2006 at 2:36pm<br /><br />so far so good, no chips have past my lips hehe. I had rice crackers instead but it just wasnt the same.]]>
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   <pubDate>Mon, 14 Aug 2006 14:36:56 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : grab some carrots!!! ]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65931&amp;title=the-weightloss-gang#65931</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=2523">newmum</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 14 August 2006 at 2:21pm<br /><br />grab some carrots!!! <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley4.gif" border="0"> ]]>
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   <pubDate>Mon, 14 Aug 2006 14:21:20 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : stay strong my2angles stay away...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65879&amp;title=the-weightloss-gang#65879</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10278">james</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 14 August 2006 at 12:34pm<br /><br />stay strong my2angles stay away from the chips<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> ]]>
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   <pubDate>Mon, 14 Aug 2006 12:34:49 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : ok Im having a really bad day...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65853&amp;title=the-weightloss-gang#65853</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16223">my2angels</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 14 August 2006 at 11:37am<br /><br />ok Im having a really bad day in general and im resisting the urge to comfort eat the packet of potato chips that is sitting in my cupboard but they are calling my name and telling me how nice it would be to curl up on the couch with them and watch tv..... must be strong <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley5.gif" border="0"> ]]>
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   <pubDate>Mon, 14 Aug 2006 11:37:25 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : i had a good eating weekend until...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65837&amp;title=the-weightloss-gang#65837</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16223">my2angels</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 14 August 2006 at 10:55am<br /><br />i had a good eating weekend until last night when we had fish n chips but i did play an hour of squash first]]>
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   <pubDate>Mon, 14 Aug 2006 10:55:26 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : I had a bad weekend too Ana, dont...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65832&amp;title=the-weightloss-gang#65832</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=1026">aimeejoy</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 14 August 2006 at 10:50am<br /><br />I had a bad weekend too Ana, dont worry. Am currently obsessed with making fudge (with Olivani and soy milk!) - I think its from having no chocolate for months... ]]>
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   <pubDate>Mon, 14 Aug 2006 10:50:03 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : go binkasmum sounds like you are...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65805&amp;title=the-weightloss-gang#65805</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10278">james</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 14 August 2006 at 10:01am<br /><br />go binkasmum sounds like you are going so well i am starting next week as this week we had adeath in our fam so i need lots of fatty food<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley19.gif" border="0"> ]]>
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   <pubDate>Mon, 14 Aug 2006 10:01:59 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! :     Ok count me in!! I started...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65788&amp;title=the-weightloss-gang#65788</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16149">Phat_Cat</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 14 August 2006 at 9:24am<br /><br />< language=><!--var SymReal&#079;nLoad;var SymReal&#079;nUnload; Sym&#079;nUnload(){  window.open = SymWinOpen;  if(SymReal&#079;nUnload != null)     SymReal&#079;nUnload();} Sym&#079;nLoad(){  if(SymReal&#079;nLoad != null)     SymReal&#079;nLoad();  window.open = SymRealWinOpen;  SymReal&#079;nUnload = window.&#111;nunload;  window.&#111;nunload = Sym&#079;nUnload;}SymReal&#079;nLoad = window.&#111;nload;window.&#111;nload = Sym&#079;nLoad;//--></>Ok count me in!! I started at the gym last week &amp; I currently weigh 88.8kgs need to lose quite a bit apprently to qualify for IVF. This weekend was a bit of a disaster for me too as we had the husbands birthday dinner (13 people) &amp; I make the meanest Lemon merguine pie &amp; cheesecake argh!! but i did pass on the pumpkin soup as that had full cream in it (a litre infact) and had a small portioned main. DH's &amp; my obsession at the moment is homemade hamburger patties (grilled) in bread &amp; salad...... this morning i have had a bowl of special K (the berry one its soooo yummy) and will be heading out the door soon as I get my butt off here to the gym!! will be making an effort to eat proprtly this week as no point going to the gym if your gonna eat crap food!! LOL BTW the best fizzy you can drink is sprite zero. Not coke zero as it still contains caffiene (sp?) in it only the sprite. i too struggle to drink water esp tap (yuckky) so always make sure I fill my bottle up again @ the gym water cooler LOL Im not paying $32 a fortnight for nothing LOL]]>
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   <pubDate>Mon, 14 Aug 2006 09:24:58 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : LOL Jax hehehehe it&amp;#039;s like...]]></title>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=2523">newmum</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 14 August 2006 at 8:17am<br /><br />LOL Jax hehehehe it's like when you are ttc and test everytime you go to the loo (well that's almost what I did, lolol)<br /><br />Well.... we had fish and chips for tea last night <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley5.gif" border="0"> my sister broke up with her boyfriend and needed comfort food.... I suck at this, ROFL, now I have 4 days to make up for my naughty weekend!! <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley4.gif" border="0"> ]]>
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   <pubDate>Mon, 14 Aug 2006 08:17:53 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : Yeah, I really should remember...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65585&amp;title=the-weightloss-gang#65585</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=4896">jax</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 13 August 2006 at 11:38am<br /><br />Yeah, I really should remember not to get on the scales every time I go to the loo ! <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> ]]>
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   <pubDate>Sun, 13 Aug 2006 11:38:43 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : I will only weigh myself once...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65576&amp;title=the-weightloss-gang#65576</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=2523">newmum</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 13 August 2006 at 11:04am<br /><br />I will only weigh myself once a week friday mornings to put the weight on here, I get to paranoid and worried otherwise <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley5.gif" border="0"> <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley4.gif" border="0"> ]]>
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   <pubDate>Sun, 13 Aug 2006 11:04:41 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : I was reasonably good today, to...]]></title>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16223">my2angels</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 12 August 2006 at 11:40pm<br /><br />I was reasonably good today, to stressed to eat I think. Still need to drink more water though, oh heck who am I kidding, I need to drink water full stop and not so much bloomin coke!]]>
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   <pubDate>Sat, 12 Aug 2006 23:40:52 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : Hey Jax, I wouldn&amp;#039;t worry...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65503&amp;title=the-weightloss-gang#65503</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=1033">toniellis</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 12 August 2006 at 9:56pm<br /><br />Hey Jax, I wouldn't worry about changing your weight. <br />I was told not to weigh myself more than once a week because weight can fluctuate everyday depending of food consumption, fluid retention, etc. <br />Once I weighed myself like three times in one day & I was 73, then 74, then back down to 72.5kg on my mum's electronic scales. I was panicking when I saw I had put on a kg in 3 hours!!! <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley3.gif" border="0"> ]]>
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   <pubDate>Sat, 12 Aug 2006 21:56:38 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : Well, I might give it another...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65498&amp;title=the-weightloss-gang#65498</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=4896">jax</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 12 August 2006 at 9:33pm<br /><br />Well, I might give it another day or two in case the scale was lying to me... but I got on today and it said 76kg <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley5.gif" border="0"> ]]>
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   <pubDate>Sat, 12 Aug 2006 21:33:00 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : Sure Jax, lol  Liz - I HATE it...]]></title>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=2523">newmum</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 12 August 2006 at 8:56pm<br /><br />Sure Jax, lol<br /><br />Liz - I HATE it when I am being a martyr and Peter doesn't even notice grrrr <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley4.gif" border="0"> LOL<br /><br />Well, I fell off the weightloss wagon yesterday afternoon already ROFL, have tried to be good today.... ]]>
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   <pubDate>Sat, 12 Aug 2006 20:56:09 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : Am I allowed to re-weigh in? ]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65404&amp;title=the-weightloss-gang#65404</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=4896">jax</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 12 August 2006 at 3:56pm<br /><br />Am I allowed to re-weigh in? <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley5.gif" border="0"> ]]>
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   <pubDate>Sat, 12 Aug 2006 15:56:35 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : my personal trainer wants me to...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65388&amp;title=the-weightloss-gang#65388</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10278">james</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 12 August 2006 at 2:51pm<br /><br />my personal trainer wants me to have a half cup of cereal and a boiled egg arrggghhhhh i cant bring myself to eat a boiled egg in the moring appertily portein helps you fight off fat<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley5.gif" border="0"> ]]>
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   <pubDate>Sat, 12 Aug 2006 14:51:21 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : Well Toni, you are making milk...]]></title>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=448">nikkitheknitter</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 12 August 2006 at 2:13pm<br /><br />Well Toni, you are making milk for two kidlets.. no wonder you are hungry!!!<br /><br />But yeah, I was going to suggest yoghurt for brekkie too. Breakfast is the most important meal of the day tho, so make sure you find something decent to keep you going!]]>
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   <pubDate>Sat, 12 Aug 2006 14:13:12 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : Well this morning I had 3 pieces...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65353&amp;title=the-weightloss-gang#65353</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=1033">toniellis</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 12 August 2006 at 11:56am<br /><br />Well this morning I had 3 pieces of crumpet toast with marmite & an apple followed by lots & lots of water. Then I got hungry again (maybe the water flushed all the food out of my stomach??) so I had a couple of cruskits with cottage cheese on it. <br /><br />I have no idea what to have for lunch but I'mthinking baked beans maybe or just a couple of lettuce & cheese sandwiches.<br /><br />]]>
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   <pubDate>Sat, 12 Aug 2006 11:56:16 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : Thanks guys, unfortunately (sort...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65351&amp;title=the-weightloss-gang#65351</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=4896">jax</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 12 August 2006 at 11:46am<br /><br />Thanks guys, unfortunately (sort of) I think some of the fact that it's coming off relatively easily is because my appetite is a bit rooted at the moment... so hopefully once that problem is solved it won't all pile back on ! I do find small meals / snacks during the day easier to manage on though.]]>
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   <pubDate>Sat, 12 Aug 2006 11:46:20 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : i was gonna say curmpets yummy...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65273&amp;title=the-weightloss-gang#65273</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10278">james</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 11 August 2006 at 9:40pm<br /><br />i was gonna say curmpets yummy with a little golden syurp try have 6 small meals a day sounds hard but worked for me before i got prggy and friut and low fat muffin bars rice crackers for snacks<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> ]]>
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   <pubDate>Fri, 11 Aug 2006 21:40:28 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : What about yoghurt or boiled eggs...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65252&amp;title=the-weightloss-gang#65252</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16223">my2angels</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 11 August 2006 at 8:48pm<br /><br />What about yoghurt or boiled eggs for breakfast? With the whole diabete diet i was on I would have a low fat yoghurt and a piece of fruit. Or what about crumpets (low in fat if you watch what you put on it) or toastd muffins.]]>
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   <pubDate>Fri, 11 Aug 2006 20:48:07 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : Maria - we had it drained and...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65250&amp;title=the-weightloss-gang#65250</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=564">lizzle</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 11 August 2006 at 8:43pm<br /><br />Maria - we had it drained and can use it kinda.  Baths are being bucketted into the washing machine - which has a hose leading directly to the drain - maybe illegal actually.  As for the loo - WARNING - we now are conservationist believing "if it's yellow, let it mellow, if it's brown, flush it down".  Gross, but I can say I'm being environmentally sound.  As for when it'll get fixed - can't do anything until the ground dries up more!]]>
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   <pubDate>Fri, 11 Aug 2006 20:43:53 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : I hate drinking water too. I ask...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65246&amp;title=the-weightloss-gang#65246</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=1033">toniellis</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 11 August 2006 at 8:41pm<br /><br />I hate drinking water too. I ask Spencer to get me water if I ask him to get me a drink so then I'm not tempted by the fridge..... Thats the only way I've managed to be "good" with water. <br />Any ideas for breakfast for someone who HATES cereal of any kind? I'm kind of getting over the whole toast thing & while I was enjoying having fruit breakfasts it has affected Blaire through my breast milk. <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley6.gif" border="0"> ]]>
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   <pubDate>Fri, 11 Aug 2006 20:41:23 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : i hate drinking water.  the only...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65241&amp;title=the-weightloss-gang#65241</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=993">jack_&_charli</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 11 August 2006 at 8:33pm<br /><br />i hate drinking water.  the only way i remember to drink some is if i carry around a pump bottle, then i can get through 1-2 of those every day....and yes, have a million trips a day to the loo<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley5.gif" border="0"> ]]>
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   <pubDate>Fri, 11 Aug 2006 20:33:30 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : havent lost any this week but...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65228&amp;title=the-weightloss-gang#65228</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10278">james</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 11 August 2006 at 7:11pm<br /><br />havent lost any this week but next week i promise<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"> ]]>
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   <pubDate>Fri, 11 Aug 2006 19:11:40 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : So whats happening with that Liz?...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65207&amp;title=the-weightloss-gang#65207</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=36">AlyAyde</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 11 August 2006 at 4:53pm<br /><br />So whats happening with that Liz?  You still using the long drop?]]>
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   <pubDate>Fri, 11 Aug 2006 16:53:07 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : I bought this yoga video with...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65201&amp;title=the-weightloss-gang#65201</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=564">lizzle</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 11 August 2006 at 4:42pm<br /><br />I bought this yoga video with strong intentions to do it, but...oh my, we have some very interesting poses.  I think i bought the advanced one instead!  Might try and off in on trade me and use the cash to buy a pilates ones.  (BTW, was it just me who thought pilates was pronounced to rhyme with "pirates")<br /><br />Anyway, was bad today and didn't have breakfast.  was being a martyr and Lewis hadn't done the dishes so couldn't use the frying pan to cook scrambled eggs.  so starved and though he would notice....but he didn't, so i had to have some lollies.<br />excuses over - i'm going to get a water bottle tomorrow and drink tons of water.  Hope I'm not going to have to pee constantly as septci tank is still a prob!<br /><br />And Congratulations for all the ladies who lost this week!]]>
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   <pubDate>Fri, 11 Aug 2006 16:42:48 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : robyn definately try the pilates!...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65167&amp;title=the-weightloss-gang#65167</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=993">jack_&_charli</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 11 August 2006 at 2:54pm<br /><br />robyn definately try the pilates!  i swear by it, honestly!  i just do the 20min workout 3/4 times a week and after a couple of weeks you can really notice a difference.  then once you're up to it, you can do the hour long workout once a week (time permitted obviously with 2 kiddlets<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0">)<br />i think they have them on tv at the mo for $14.95???  otherwise, you can always get them on trademe<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley4.gif" border="0"> ]]>
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   <pubDate>Fri, 11 Aug 2006 14:54:32 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : Nicola Ann have you put your details...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65160&amp;title=the-weightloss-gang#65160</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16223">my2angels</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 11 August 2006 at 2:41pm<br /><br />Nicola Ann have you put your details in teh weight loss thread? if not you can pm me them and I can add you if you want to join in the 'fun']]>
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   <pubDate>Fri, 11 Aug 2006 14:41:20 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : So Vanessa do you really think...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65159&amp;title=the-weightloss-gang#65159</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16223">my2angels</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 11 August 2006 at 2:40pm<br /><br />So Vanessa do you really think Pilates is worth trying, i just wasnt sure if it was worth the investment in gettig some dvds or something]]>
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   <pubDate>Fri, 11 Aug 2006 14:40:31 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : also meant to say vary your diet...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65158&amp;title=the-weightloss-gang#65158</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=993">jack_&_charli</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 11 August 2006 at 2:37pm<br /><br />also meant to say vary your diet also.  try not to eat the same thing all the time....and yes, some bad food is good for you, just in MODERATION<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> ]]>
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   <pubDate>Fri, 11 Aug 2006 14:37:48 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : huge amounts of varying exercise...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65157&amp;title=the-weightloss-gang#65157</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=993">jack_&_charli</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 11 August 2006 at 2:35pm<br /><br />huge amounts of varying exercise nicola-ann.  try not to do the same thing everytime as i found my body got used to it.  if you are walking, try running from one power pole to another, then walk for 3-4 poles then run for 2 poles etc....<br />i can also highly recommend winsor pilates as a sure fire way to tone up everywhere! honestly, my thighs are a definate prob area and with pilates, they shrink! also that flabby belly really does get flatter<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"> <br /><br />good luck ladies! you can do it! <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley10.gif" border="0"> <br />i'll be joining you in about 60days<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"> ]]>
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   <pubDate>Fri, 11 Aug 2006 14:35:43 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : I want to join the weightloss...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65138&amp;title=the-weightloss-gang#65138</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16304">nicolaann</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 11 August 2006 at 1:12pm<br /><br />I want to join the weightloss gang!!!! But I am really slack and have no motivation so can you pleeeeease help me? I think it is time I lost the extra weight I put on while preggy, which was a huge 20kgs. I'm still about 7 kgs over my pre-preggy weight, but am finding it really hard to loose that last 7kgs. Any tips (apart from huge amounts of exercise)]]>
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   <pubDate>Fri, 11 Aug 2006 13:12:22 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : Oh bugger, does the mini donut...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65132&amp;title=the-weightloss-gang#65132</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16223">my2angels</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 11 August 2006 at 12:58pm<br /><br />Oh bugger, does the mini donut i just ate count as bread <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"> I need to start drinking more water but I have jsut done the shopping and brought heaps of rice crackers and diet coke. I know I should avoid coke but at least its diet!]]>
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   <pubDate>Fri, 11 Aug 2006 12:58:19 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : Right... I had to go before as...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65124&amp;title=the-weightloss-gang#65124</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=2523">newmum</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 11 August 2006 at 11:47am<br /><br />Right... I had to go before as Joey was having a fit at my feet... he is now having a fit in bed <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley29.gif" border="0"> after his snack etc.<br /><br />I have been dinking heaps of water today... feel a bit waterlogged but it's supposed to help.  Worked for Toni last week too by the looks of it! Well done! <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley4.gif" border="0"> <br /><br /><span style="font-size:10px"><br /><br />Edited by newmum</span>]]>
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   <pubDate>Fri, 11 Aug 2006 11:47:26 +0000</pubDate>
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   <title><![CDATA[The  Weightloss Gang! : Hi guys, thought I would start...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3424&amp;PID=65117&amp;title=the-weightloss-gang#65117</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=2523">newmum</a><br /><strong>Subject:</strong> 3424<br /><strong>Posted:</strong> 11 August 2006 at 10:44am<br /><br />Hi guys, thought I would start a new thread for us so that our "list" one wouldn't get insanely long....<br /><br />GOOD LUCK for this week!! ]]>
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   <pubDate>Fri, 11 Aug 2006 10:44:15 +0000</pubDate>
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