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  <title>OHbaby! Forums : Vit C</title>
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   <title><![CDATA[Vit C : Cool thanks guys ]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35356&amp;PID=1131778&amp;title=vit-c#1131778</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19116">Leahsmummy </a><br /><strong>Subject:</strong> 35356<br /><strong>Posted:</strong> 21 August 2010 at 7:17am<br /><br />Cool thanks guys <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"> ]]>
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   <pubDate>Sat, 21 Aug 2010 07:17:50 +0000</pubDate>
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   <title><![CDATA[Vit C : I lived off Mandarins, oranges,...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35356&amp;PID=1131681&amp;title=vit-c#1131681</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22873">High9</a><br /><strong>Subject:</strong> 35356<br /><strong>Posted:</strong> 20 August 2010 at 8:56pm<br /><br />I lived off Mandarins, oranges, lemons... etc <br /><br />1 glass of OJ is your daily need plus if you have Vit C with anything containing Iron then you'll absorb the iron better! ]]>
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   <pubDate>Fri, 20 Aug 2010 20:56:33 +0000</pubDate>
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   <title><![CDATA[Vit C : other foods are high in vit c...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35356&amp;PID=1131482&amp;title=vit-c#1131482</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=17969">cuppatea</a><br /><strong>Subject:</strong> 35356<br /><strong>Posted:</strong> 20 August 2010 at 4:50pm<br /><br />other foods are high in vit c too, potatoes, brocolli are two I know of, I think kiwi fruit too.]]>
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   <pubDate>Fri, 20 Aug 2010 16:50:20 +0000</pubDate>
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   <title><![CDATA[Vit C : Well considering 1 small glass...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35356&amp;PID=1131470&amp;title=vit-c#1131470</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=24203">Jaune</a><br /><strong>Subject:</strong> 35356<br /><strong>Posted:</strong> 20 August 2010 at 4:35pm<br /><br />Well considering 1 small glass of real orange juice often gives your total daily requirement of vitamin C I guess that 2 oranges would be about the same...and you'd get the added fibre too.<br /><br />It wouldn't really matter if you took a supplement as well...you'll just pee out what your body doesn't use.]]>
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   <pubDate>Fri, 20 Aug 2010 16:35:31 +0000</pubDate>
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   <title><![CDATA[Vit C : How many Oranges do you need to...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35356&amp;PID=1131383&amp;title=vit-c#1131383</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19116">Leahsmummy </a><br /><strong>Subject:</strong> 35356<br /><strong>Posted:</strong> 20 August 2010 at 3:03pm<br /><br />How many Oranges do you need to eat to get your daily Vit C?? Coz oranges are SOOO yummy at the mo and im eating 1 or 2 aday anyway. <br /><br />Coz I was thinking of taking sum Vit C tablets coz last time I was pregnant I got sick and couldnt shake it. <br /><br />Thanks <span style="font-size:10px"><br /><br />Edited by Leahsmummy</span>]]>
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   <pubDate>Fri, 20 Aug 2010 15:03:36 +0000</pubDate>
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