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   <title><![CDATA[Zumba : Ok, so like I suspected I am a...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1291750&amp;title=zumba#1291750</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22440">escadachic</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 24 March 2011 at 12:59pm<br /><br />Ok, so like I suspected I am a bit unco.  At least it's at home.  Good workout though!]]>
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   <pubDate>Thu, 24 Mar 2011 12:59:27 +0000</pubDate>
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   <title><![CDATA[Zumba : Yeah, go Annabelle!  I figured...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1290706&amp;title=zumba#1290706</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=20049">whitewave</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 22 March 2011 at 10:38pm<br /><br />Yeah, go Annabelle!  I figured Zumba at home would be easier than Pilates or yoga with a wee one - they can bop along too!]]>
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   <pubDate>Tue, 22 Mar 2011 22:38:56 +0000</pubDate>
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   <title><![CDATA[Zumba : And lol, when I had it on just...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1290675&amp;title=zumba#1290675</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22440">escadachic</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 22 March 2011 at 10:07pm<br /><br />And lol, when I had it on just watching it to see what it's like, young Annabelle was shaking her body to Zumba! <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> ]]>
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   <pubDate>Tue, 22 Mar 2011 22:07:44 +0000</pubDate>
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   <title><![CDATA[Zumba : I now have Zumba!  Must make sure...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1290674&amp;title=zumba#1290674</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22440">escadachic</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 22 March 2011 at 10:06pm<br /><br />I now have Zumba!  Must make sure I start doing it tomorrow.  As I know how I get if I put off doing things.]]>
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   <pubDate>Tue, 22 Mar 2011 22:06:51 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1290674&amp;title=zumba#1290674</guid>
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   <title><![CDATA[Zumba : I&amp;#039;m worried about being unco...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1289959&amp;title=zumba#1289959</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22440">escadachic</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 21 March 2011 at 11:22pm<br /><br />I'm worried about being unco myself.  But at least at home no-one gets to see that.  LOL!]]>
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   <pubDate>Mon, 21 Mar 2011 23:22:46 +0000</pubDate>
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   <title><![CDATA[Zumba : Thanks for the kind words, Jazzy...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1289953&amp;title=zumba#1289953</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=20049">whitewave</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 21 March 2011 at 11:14pm<br /><br />Thanks for the kind words, Jazzy and Escadachic.<br />Have got so unfit now though, I really must make an effort.  Have been thinking about going to a class, but still too unco with the moves (even when I was getting into it!) to do it anywhere other than at home!]]>
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   <pubDate>Mon, 21 Mar 2011 23:14:48 +0000</pubDate>
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   <title><![CDATA[Zumba :   whitewave wrote:Thanks Escadachic,...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1288104&amp;title=zumba#1288104</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21590">jazzy</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 18 March 2011 at 6:49pm<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by whitewave" alt="Originally posted by whitewave" style="vertical-align: text-bottom;" /> <strong>whitewave wrote:</strong><br /><br />Thanks Escadachic, I did end up buying the 4 disc set (without toning sticks) on TM, for about $60 I think it was.  A good deal, I thought.<br />Must get back into it, I was just getting into it when I had my miscarriage, then I took a break and haven't got the discs back out since!  Really must get my big A into G, and get them out again!</td></tr></table><br /><br /><img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley31.gif" border="0"> sorry about your m/c.]]>
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   <pubDate>Fri, 18 Mar 2011 18:49:30 +0000</pubDate>
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   <title><![CDATA[Zumba : I loved going to zumba. Will go...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1288102&amp;title=zumba#1288102</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21590">jazzy</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 18 March 2011 at 6:48pm<br /><br />I loved going to zumba. Will go back in the winter. The instructors are great & really get you going & love the loud bet. I go to the one at the kids school. It was $7 a night last yr not sure what it is now.]]>
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   <pubDate>Fri, 18 Mar 2011 18:48:23 +0000</pubDate>
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   <title><![CDATA[Zumba : I usually go once a week &amp; missed...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1287709&amp;title=zumba#1287709</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19679">AandCsmum</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 18 March 2011 at 9:14am<br /><br />I usually go once a week & missed last week, far out I felt unfit on weds night when I went again! I love that I miss the class so much if I don't go, the best/most addictive exercise I've ever done.]]>
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   <pubDate>Fri, 18 Mar 2011 09:14:41 +0000</pubDate>
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   <title><![CDATA[Zumba : Fair enough Whitewave.  You need...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1287599&amp;title=zumba#1287599</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22440">escadachic</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 17 March 2011 at 10:04pm<br /><br />Fair enough Whitewave.  You need to have some you time and chill for a bit after a M/C.]]>
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   <pubDate>Thu, 17 Mar 2011 22:04:18 +0000</pubDate>
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   <title><![CDATA[Zumba : was at zumba today and now i am...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1287324&amp;title=zumba#1287324</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10278">james</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 17 March 2011 at 4:27pm<br /><br />was at zumba today and now i am so tried<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0">but its so much fun <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> ]]>
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   <pubDate>Thu, 17 Mar 2011 16:27:55 +0000</pubDate>
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   <title><![CDATA[Zumba : Thanks Escadachic, I did end up...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1287297&amp;title=zumba#1287297</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=20049">whitewave</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 17 March 2011 at 3:51pm<br /><br />Thanks Escadachic, I did end up buying the 4 disc set (without toning sticks) on TM, for about $60 I think it was.  A good deal, I thought.<br />Must get back into it, I was just getting into it when I had my miscarriage, then I took a break and haven't got the discs back out since!  Really must get my big A into G, and get them out again!]]>
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   <pubDate>Thu, 17 Mar 2011 15:51:44 +0000</pubDate>
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   <title><![CDATA[Zumba : I just brought Zumba on TM, need...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1286905&amp;title=zumba#1286905</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22440">escadachic</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 16 March 2011 at 11:33pm<br /><br />I just brought Zumba on TM, need to pick up this week some time.  Yay!]]>
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   <pubDate>Wed, 16 Mar 2011 23:33:02 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1286905&amp;title=zumba#1286905</guid>
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   <title><![CDATA[Zumba : Also Whitewave, you can get single...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1286904&amp;title=zumba#1286904</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22440">escadachic</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 16 March 2011 at 11:32pm<br /><br />Also Whitewave, you can get single Zumba dvds from about $10 on TM if you want to try Zumba out.  Also I have found 4 dvd set Zumba on Sella for only $49!]]>
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   <pubDate>Wed, 16 Mar 2011 23:32:29 +0000</pubDate>
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   <title><![CDATA[Zumba : Oh cool, I never thought of YouTube!...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1224010&amp;title=zumba#1224010</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=20049">whitewave</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 19 December 2010 at 10:24pm<br /><br />Oh cool, I never thought of YouTube!  Thanks guys!<br />Will have a go, then maybe go try the classes.  Funny that you met the Ohakune class instructor, AandCsmum!]]>
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   <pubDate>Sun, 19 Dec 2010 22:24:18 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1224010&amp;title=zumba#1224010</guid>
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   <title><![CDATA[Zumba : Whitewave, I saw the lady that...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1223731&amp;title=zumba#1223731</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19679">AandCsmum</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 19 December 2010 at 2:47pm<br /><br />Whitewave, I saw the lady that takes the Zumba in Ohakune last night & she seems really lovely. She was down here at the Carols evening.<br /><br />Definitely look on You tube at the basic steps stuff. <a href="http://www.youtube.com/watch?v=qsSrq3HBa7A" target="_blank">Basic steps</a> Ones like this are what you buy.]]>
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   <pubDate>Sun, 19 Dec 2010 14:47:32 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1223731&amp;title=zumba#1223731</guid>
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   <title><![CDATA[Zumba : Don&amp;#039;t know but have you tried...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1223520&amp;title=zumba#1223520</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21590">jazzy</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 19 December 2010 at 6:38am<br /><br />Don't know but have you tried you tube or downloading some? I was trying it out watching you tube & then decided to go to classes....I am uncoordinated but really enjoyed it....must get back into it<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"> ]]>
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   <pubDate>Sun, 19 Dec 2010 06:38:48 +0000</pubDate>
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   <title><![CDATA[Zumba : Does anyone know if you can hire...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1223495&amp;title=zumba#1223495</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=20049">whitewave</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 18 December 2010 at 11:09pm<br /><br />Does anyone know if you can hire Zumba DVD's?  I'm keen to try it out, but not so keen to spend a lot of money on the DVD's only to find I wouldn't use them!  Amazingly enough, they have Zumba classes here in Ohakune, but I'm too nervous to go along by myself, knowing how unco I am, and how badly I'd probably embarass myself!  If I could try it out first, I may be more inclined to go along to classes with some preparation, or maybe buy the DVD's for home.]]>
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   <pubDate>Sat, 18 Dec 2010 23:09:08 +0000</pubDate>
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   <title><![CDATA[Zumba : I discovered I can run so that...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1170263&amp;title=zumba#1170263</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19679">AandCsmum</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 05 October 2010 at 11:15pm<br /><br />I discovered I can run so that isn't what i need. So when the intructor said about a 6 pack...I thought why not, we'll try for one of those. If I fail, I'll just take along some beer!.<br /><br />The Unco bit is more about forgetting the routines. Was better tonight. Going to another class thursday night.]]>
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   <pubDate>Tue, 05 Oct 2010 23:15:42 +0000</pubDate>
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   <title><![CDATA[Zumba : if you came back &amp;#039;unfit and...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1169645&amp;title=zumba#1169645</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22977">MyLilSquishy</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 05 October 2010 at 9:04am<br /><br />if you came back 'unfit and unco' - maybe your goal could be an endurance thing? (like you suggested run 1k comfortably)]]>
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   <pubDate>Tue, 05 Oct 2010 09:04:03 +0000</pubDate>
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   <title><![CDATA[Zumba : I do Zumba with my Mum but had...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1169490&amp;title=zumba#1169490</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19679">AandCsmum</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 04 October 2010 at 9:49pm<br /><br />I do Zumba with my Mum but had 3 weeks off while on hols. Came back unfit & unco again <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley6.gif" border="0"> but I got some great shoes for Zumba & I've got a class tomorrow night.<br /><br />Palmy Zumba has a challenge on for Oct & I'm racking my brain as to what my goal should be, it's not weightloss as I'm skinny as, maybe it's to tone my tummy & tighten that excess skin or should it to be able to run 1km comfortably, or to do something physical I can show the class? I just not sure what? Something I can do in 8 weeks though.]]>
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   <pubDate>Mon, 04 Oct 2010 21:49:52 +0000</pubDate>
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   <title><![CDATA[Zumba : Nah havent got scales yet. working...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1169168&amp;title=zumba#1169168</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22977">MyLilSquishy</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 04 October 2010 at 4:48pm<br /><br />Nah havent got scales yet. working on it lol. Just waiting for some to go on uber special! lol<br /><br /><br />But i have started a Zumba Blog <a href="http://realmumrealloverealmess.blogspot.com/p/zumba-diaries.html" target="_blank">The Zumba Diaries</a> so if i could borrow your scales once a week til we get some thatd be great!!! (hopefully this weekend lol)]]>
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   <pubDate>Mon, 04 Oct 2010 16:48:18 +0000</pubDate>
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   <title><![CDATA[Zumba : he is 130kg atm - hes lost 8kg...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1164253&amp;title=zumba#1164253</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=24182">Mucky_Tiger</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 28 September 2010 at 6:46pm<br /><br />he is 130kg atm - hes lost 8kg but built muscle with going to the gym - but his gym is the one i used ot go to and is $40 for a PT session and i cant afford it.<br /><br />but yea he is on board with the diet. its our flatmate that isnt cos he runs 20km every morning and eats a ton of fruit every day so sees dinner as his fat portion for the day. but the lucky bugger can get away with it - hes 82kg and steady at that weight.<br />he cant seem to cook without a ton of oil - so we buy rice bran only. and he will use packets whereas we cook from scratch.<br />were working on him by telling him the budget doesnt allow 'fancy' stuff<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"> so he is slowly cooking more healthy]]>
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   <pubDate>Tue, 28 Sep 2010 18:46:21 +0000</pubDate>
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   <title><![CDATA[Zumba :   Mucky_Tiger wrote:Hey squishy.. you...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1164250&amp;title=zumba#1164250</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21590">jazzy</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 28 September 2010 at 6:40pm<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Mucky_Tiger" alt="Originally posted by Mucky_Tiger" style="vertical-align: text-bottom;" /> <strong>Mucky_Tiger wrote:</strong><br /><br />Hey squishy..<br />you got scales yet?<br />i can share mine - they go up to 170kg cos DP is to "fat" for normal ones<br /><br />James - are you on the $22 a week plan at configure? or is there a cheaper one?<br />i want DP to get me a gym membership for my birthday but he cant afford me a full 12 months at configure<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley6.gif" border="0"></td></tr></table><br /><br />MT are you getting your DH to do this diet with you? <br />My DH wants to lose a bit & he always says he wants to but can not seam to commit so I am going to sort him out <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"> ]]>
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   <pubDate>Tue, 28 Sep 2010 18:40:06 +0000</pubDate>
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   <title><![CDATA[Zumba : Hey squishy.. you got scales yet? i...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1164227&amp;title=zumba#1164227</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=24182">Mucky_Tiger</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 28 September 2010 at 5:58pm<br /><br />Hey squishy..<br />you got scales yet?<br />i can share mine - they go up to 170kg cos DP is to "fat" for normal ones<br /><br />James - are you on the $22 a week plan at configure? or is there a cheaper one?<br />i want DP to get me a gym membership for my birthday but he cant afford me a full 12 months at configure<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley6.gif" border="0"> ]]>
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   <pubDate>Tue, 28 Sep 2010 17:58:49 +0000</pubDate>
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   <title><![CDATA[Zumba : aww jazzy that suxs i cant do...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1153520&amp;title=zumba#1153520</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10278">james</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 15 September 2010 at 5:10pm<br /><br />aww jazzy that suxs i cant do zumba tonight as i have james and no babysitter so will go for a walk with my friend later on<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> ]]>
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   <pubDate>Wed, 15 Sep 2010 17:10:29 +0000</pubDate>
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   <title><![CDATA[Zumba : I have to have a Zumba break,...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1153222&amp;title=zumba#1153222</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21590">jazzy</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 15 September 2010 at 12:30pm<br /><br />I have to have a Zumba break, think thats what has aggravated my hip <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley19.gif" border="0"> can hardly walk so way I can do the moves.....so annoying boo hoo <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley6.gif" border="0"> ]]>
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   <pubDate>Wed, 15 Sep 2010 12:30:07 +0000</pubDate>
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   <title><![CDATA[Zumba : No Zumba class tonight &amp; don&amp;#039;t...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1151306&amp;title=zumba#1151306</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21590">jazzy</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 13 September 2010 at 2:14pm<br /><br />No Zumba class tonight & don't know when I will do it....I'm in so much pain, don't know what I have done or how it happened but my right hip & gluteus maximus (ha ha) is so painful I can hardly walk...grrr as I planned to much<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley19.gif" border="0"> ]]>
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   <pubDate>Mon, 13 Sep 2010 14:14:12 +0000</pubDate>
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   <title><![CDATA[Zumba : yeah zumba withdrawls sux bum...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1150460&amp;title=zumba#1150460</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10278">james</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 12 September 2010 at 10:02am<br /><br />yeah zumba withdrawls sux bum aye i cant till monday night weeeheee<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> ]]>
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   <pubDate>Sun, 12 Sep 2010 10:02:35 +0000</pubDate>
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   <title><![CDATA[Zumba : I have Zumba withdrawals wish...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1150222&amp;title=zumba#1150222</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21590">jazzy</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 11 September 2010 at 6:27pm<br /><br />I have Zumba withdrawals<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley5.gif" border="0"> wish I went to it last Tuesday...first time I missed it since the class started]]>
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   <pubDate>Sat, 11 Sep 2010 18:27:32 +0000</pubDate>
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   <title><![CDATA[Zumba : i think i went back to soon after...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1149969&amp;title=zumba#1149969</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10278">james</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 11 September 2010 at 10:13am<br /><br />i think i went back to soon after my cold am going to rest today but it was so much fun<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> ]]>
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   <pubDate>Sat, 11 Sep 2010 10:13:02 +0000</pubDate>
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   <title><![CDATA[Zumba : i am in Dunedin and i go to configure...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1149033&amp;title=zumba#1149033</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10278">james</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 10 September 2010 at 8:56am<br /><br />i am in Dunedin and i go to configure gym they ahve around 8 classes a week which is includeing in my gym fees <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> ]]>
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   <pubDate>Fri, 10 Sep 2010 08:56:38 +0000</pubDate>
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   <title><![CDATA[Zumba : where do you do the classes james?...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1148960&amp;title=zumba#1148960</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22977">MyLilSquishy</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 10 September 2010 at 7:50am<br /><br />where do you do the classes james?]]>
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   <pubDate>Fri, 10 Sep 2010 07:50:19 +0000</pubDate>
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   <title><![CDATA[Zumba : yay i have a zumba class tonight...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1148943&amp;title=zumba#1148943</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10278">james</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 10 September 2010 at 7:03am<br /><br />yay i have a zumba class tonight cant wait<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> ]]>
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   <pubDate>Fri, 10 Sep 2010 07:03:20 +0000</pubDate>
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   <title><![CDATA[Zumba : I have another reason...was thinking...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1148529&amp;title=zumba#1148529</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21590">jazzy</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 09 September 2010 at 5:24pm<br /><br />I have another reason...was thinking about it today, doing family photos for xmas cards, not professional but will make the cards myself, but want to also send to relatives o/s that have not seen a family pic of us for yrs <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley3.gif" border="0"> so I don't want to take up most of the photo<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"> ]]>
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   <pubDate>Thu, 09 Sep 2010 17:24:16 +0000</pubDate>
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   <title><![CDATA[Zumba : mine reasons for not wanting to...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1148336&amp;title=zumba#1148336</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10278">james</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 09 September 2010 at 2:23pm<br /><br />mine reasons for not wanting to be fatt are -i want to feel nice in my colthes and i want to feel sexy again<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> ]]>
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   <pubDate>Thu, 09 Sep 2010 14:23:09 +0000</pubDate>
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   <title><![CDATA[Zumba : oh i loved body combat! tnis gives...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1148215&amp;title=zumba#1148215</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22977">MyLilSquishy</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 09 September 2010 at 12:48pm<br /><br />oh i loved body combat! tnis gives you a workout on par with the intensity as body combat.<br /><br /><br />and lol Kicker. if i have scales by then, then ill be there <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley4.gif" border="0"> ]]>
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   <pubDate>Thu, 09 Sep 2010 12:48:41 +0000</pubDate>
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   <title><![CDATA[Zumba : I haven&amp;#039;t tried zumba yet...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1148186&amp;title=zumba#1148186</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19848">jaycee</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 09 September 2010 at 12:18pm<br /><br />I haven't tried zumba yet but was thinking of going tonight. One of the kindy mums was telling me about the local classes that are about 5 minutes away from my place so no excuse <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"> <br /><br />We are off to Fiji in November so need to do something about then wobbly bits around my middle <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley5.gif" border="0"> <br /><br />Before I had the girls I used to do body combat which I loved but the gym timetables don't fit with my current schedule at the moment.]]>
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   <pubDate>Thu, 09 Sep 2010 12:18:25 +0000</pubDate>
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   <title><![CDATA[Zumba : I think it starts in three weeks...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1148172&amp;title=zumba#1148172</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18811">Kicker</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 09 September 2010 at 12:09pm<br /><br />I think it starts in three weeks time, and finishes end of november (so we all eat lots during the lead up to xmas and not get weighed <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley17.gif" border="0"> )]]>
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   <pubDate>Thu, 09 Sep 2010 12:09:56 +0000</pubDate>
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   <title><![CDATA[Zumba : maybe. depends on when i get some...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1148168&amp;title=zumba#1148168</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22977">MyLilSquishy</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 09 September 2010 at 12:06pm<br /><br />maybe. depends on when i get some scales lol. but if i do then yeah keen as. when is the next round?]]>
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   <pubDate>Thu, 09 Sep 2010 12:06:30 +0000</pubDate>
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   <title><![CDATA[Zumba : Squishy - do you want to join...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1148163&amp;title=zumba#1148163</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18811">Kicker</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 09 September 2010 at 11:59am<br /><br />Squishy - do you want to join in the OB biggest loser weight loss comp, check out the thread about the next round.  You can kick everyones butts with your zumba-rific bod.]]>
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   <pubDate>Thu, 09 Sep 2010 11:59:25 +0000</pubDate>
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   <title><![CDATA[Zumba :   jazzy wrote:I am sick of being...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1148160&amp;title=zumba#1148160</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22977">MyLilSquishy</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 09 September 2010 at 11:57am<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by jazzy" alt="Originally posted by jazzy" style="vertical-align: text-bottom;" /> <strong>jazzy wrote:</strong><br /><br />I am sick of being the fat one in the photos<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"></td></tr></table><br /><br /><br /><br />me 2 <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley6.gif" border="0"><br /><br /><br />but end of this year we will all be sporting Zumba bodies (ohk i wont be, but itll be a zumba version of myself ahahaha)]]>
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   <pubDate>Thu, 09 Sep 2010 11:57:46 +0000</pubDate>
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   <title><![CDATA[Zumba : My overall reason is to get fit...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1148112&amp;title=zumba#1148112</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21590">jazzy</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 09 September 2010 at 11:17am<br /><br />My overall reason is to get fit & like how I look & want to keep up with my kids & not head towards an early grave cause I am overweight.<br /><br />My mini goal is for xmas as we get together with the IL's & super slim SIL & I am sick of being the fat one in the photos<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"> ]]>
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   <pubDate>Thu, 09 Sep 2010 11:17:36 +0000</pubDate>
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   <title><![CDATA[Zumba : lol yeah i think i should.    what...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1148085&amp;title=zumba#1148085</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22977">MyLilSquishy</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 09 September 2010 at 11:04am<br /><br />lol yeah i think i should. <br /><br /><br />what everyones goal/reason for wanting to be here? <br /><br />mine is that I want to look good at xmas time for first xmas photos (and profesh photos february/march next year for Rs first birthday)<br /><br /><br />i dont want to look back 10-20 years from now and think "eww" of myself. and i want to be able to keep up with R when he starts walking/running wanting to play outside and run around. ]]>
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   <pubDate>Thu, 09 Sep 2010 11:04:12 +0000</pubDate>
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   <title><![CDATA[Zumba : oh &amp; get some scales, ha ha ]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1148077&amp;title=zumba#1148077</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21590">jazzy</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 09 September 2010 at 10:58am<br /><br />oh & get some scales, ha ha <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"> ]]>
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   <pubDate>Thu, 09 Sep 2010 10:58:06 +0000</pubDate>
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   <title><![CDATA[Zumba : i might try find some mums n bubs...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1148058&amp;title=zumba#1148058</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22977">MyLilSquishy</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 09 September 2010 at 10:42am<br /><br />i might try find some mums n bubs zumba classes. ]]>
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   <pubDate>Thu, 09 Sep 2010 10:42:35 +0000</pubDate>
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   <title><![CDATA[Zumba : I ordered Zumba a couple of weeks...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1148045&amp;title=zumba#1148045</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21590">jazzy</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 09 September 2010 at 10:33am<br /><br />I ordered Zumba a couple of weeks ago & it still has not arrived. So I am going to go buy it next weekend & a friend who has it is loaning me her beginners disk till I get mine so will get that tomorrow <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"> <br /><br />I go to a class on Tuesday nights it cost $7 but will try another class that is $2 & if I get stuck into it enough at home then I might flag the classes...but you work up a real sweat at them]]>
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   <pubDate>Thu, 09 Sep 2010 10:33:25 +0000</pubDate>
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   <title><![CDATA[Zumba : i have it at home lol. my boy...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1148031&amp;title=zumba#1148031</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22977">MyLilSquishy</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 09 September 2010 at 10:17am<br /><br />i have it at home lol. my boy thinks its hilarious when im dancing round the room lol. <br /><br />would anyone be keen for a Zumba weight loss list? i dont actually own scales though lol. but if i actually knew how much i weighed it might make me kick it up a gear lol. and we dont have to lol. just and idea]]>
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   <pubDate>Thu, 09 Sep 2010 10:17:50 +0000</pubDate>
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   <title><![CDATA[Zumba : love is so missed it at the mo...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1147949&amp;title=zumba#1147949</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10278">james</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 09 September 2010 at 9:22am<br /><br />love is so missed it at the mo as i have a cold and cant go i miss my zumba<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley19.gif" border="0"> ]]>
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   <pubDate>Thu, 09 Sep 2010 09:22:45 +0000</pubDate>
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   <title><![CDATA[Zumba : Me I am an addict, lol ]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1147929&amp;title=zumba#1147929</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=21590">jazzy</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 09 September 2010 at 9:11am<br /><br />Me I am an addict, lol <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley2.gif" border="0"> ]]>
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   <pubDate>Thu, 09 Sep 2010 09:11:43 +0000</pubDate>
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   <title><![CDATA[Zumba : *love* anyone else want to join...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35662&amp;PID=1147916&amp;title=zumba#1147916</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22977">MyLilSquishy</a><br /><strong>Subject:</strong> 35662<br /><strong>Posted:</strong> 09 September 2010 at 9:02am<br /><br />*love* anyone else want to join in a Zumba thread?]]>
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   <pubDate>Thu, 09 Sep 2010 09:02:51 +0000</pubDate>
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