https://www.ohbaby.co.nz/forum/ Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved. Thu, 09 Apr 2026 13:25:07 +0000 Tue, 21 Sep 2010 23:10:43 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 12.05 360 https://www.ohbaby.co.nz/forum/RSS_post_feed.asp?TID=35823 https://www.ohbaby.co.nz/forum/forum_images/web_wiz_forums.png https://www.ohbaby.co.nz/forum/ https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35823&PID=1158561&title=hip-strain#1158561 Author: jazzy
Subject: 35823
Posted: 21 September 2010 at 11:10pm

I have just got over a bad hip strain, I could hardly walk or do anything, & I think it was done by Zumba. Went to the chemist & got Nurofen Plus $18 I did not want Voltaren after the repost of it causing a high risk of strokes. Magic Pills..

Don't know if it is any good while BF but 1.5 days later I could walk & now I have no problems at all.

]]> Tue, 21 Sep 2010 23:10:43 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35823&PID=1158561&title=hip-strain#1158561 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35823&PID=1158468&title=hip-strain#1158468 Author: jaz
Subject: 35823
Posted: 21 September 2010 at 9:07pm

I've had problems with my hips and have found neurofen to be a bit more baby friendly when pregnant or breastfeeding. I have found aqua aerobics to be the best exercise, but swimming, cycling and depending on how bad it is gentle walking. Doing some yoga, pilates, tai chi or similar for inner strengthening is also good, but you must tell the instructor you have hip problems or you could end up doing more damage. ]]> Tue, 21 Sep 2010 21:07:36 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35823&PID=1158468&title=hip-strain#1158468 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35823&PID=1157117&title=hip-strain#1157117 Author: nuts_nats
Subject: 35823
Posted: 20 September 2010 at 2:56pm

When I had problems with my hips and pelvis during pregnancy I found an osteo really helpful!]]> Mon, 20 Sep 2010 14:56:16 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35823&PID=1157117&title=hip-strain#1157117 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35823&PID=1157102&title=hip-strain#1157102 Author: millymollymandy
Subject: 35823
Posted: 20 September 2010 at 2:40pm

Yeah that was my feeling about the antiinflamtories - not going to fix it. ]]> Mon, 20 Sep 2010 14:40:54 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35823&PID=1157102&title=hip-strain#1157102 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35823&PID=1156991&title=hip-strain#1156991 Author: kebakat
Subject: 35823
Posted: 20 September 2010 at 12:55pm

Voltaren is sorta a waste of time because its only gonna get rid of the pain not fix the problem. I had lower back/hip/butt pain after Daniel. I eventually went and saw my chiro and he fixed me but it took a while because I had left it so long to do something about. So talk to a chiro/osteo/physio, which ever happens to be your preference.]]> Mon, 20 Sep 2010 12:55:28 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35823&PID=1156991&title=hip-strain#1156991 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35823&PID=1156973&title=hip-strain#1156973 Author: Shezamumof3
Subject: 35823
Posted: 20 September 2010 at 12:43pm

I would definitly go swimming as its gentle but gives you a good work out.

Also Voltaren is fine when breastfeeding, I was given that after my C Section ]]> Mon, 20 Sep 2010 12:43:52 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35823&PID=1156973&title=hip-strain#1156973 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35823&PID=1156912&title=hip-strain#1156912 Author: millymollymandy
Subject: 35823
Posted: 20 September 2010 at 11:53am

I have a hip strain, which has inflamed the tissue between my hip joint and the skin. It started playing up during pregnancy I think and now I'm trying toget back into shape (DD is nearly 14 months), it flares up.

Doc gave me voltaren, which I'm reluctant to take as am still BF. So i was wondering anyone had had a similiar issue and has tired an osteopath, and if so was it worth it? Or maybe just go to a physio?

Secondly what are good excericises that you can do, I thought swimming would be great, but what about cycling? (Zumba, which while great fun, nearly crippled me).

]]> Mon, 20 Sep 2010 11:53:41 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=35823&PID=1156912&title=hip-strain#1156912