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   <title><![CDATA[UMMM It&#146;s back..... : The average for a bf mum is 13...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3818&amp;PID=73487&amp;title=ummm-its-back#73487</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=17548">Rachael21</a><br /><strong>Subject:</strong> 3818<br /><strong>Posted:</strong> 22 September 2006 at 10:44pm<br /><br />The average for a bf mum is 13 months and 9 months for a bottle mum. I got mine back at 6 weeks <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley6.gif" border="0"> I found using applicators helped to get back into the swing of things]]>
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   <pubDate>Fri, 22 Sep 2006 22:44:34 +0000</pubDate>
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   <title><![CDATA[UMMM It&#146;s back..... : Oh, I feel a bit more normal now!...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3818&amp;PID=73445&amp;title=ummm-its-back#73445</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10395">luna</a><br /><strong>Subject:</strong> 3818<br /><strong>Posted:</strong> 22 September 2006 at 6:51pm<br /><br />Oh, I feel a bit more normal now!  I bled until the beginning of Sept, then on the 5th I seemed to get a period, although it then stopped, then started, then stopped.  Then yesterday & today it seems to have returned more so - weird, but after reading these posts I feel a bit better - anyone else had this strange kinda thing happen?]]>
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   <pubDate>Fri, 22 Sep 2006 18:51:08 +0000</pubDate>
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   <title><![CDATA[UMMM It&#146;s back..... : Oh thanks for all the advise now...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3818&amp;PID=73384&amp;title=ummm-its-back#73384</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10326">Deez</a><br /><strong>Subject:</strong> 3818<br /><strong>Posted:</strong> 22 September 2006 at 3:03pm<br /><br />Oh thanks for all the advise now i feel normal <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"> ]]>
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   <pubDate>Fri, 22 Sep 2006 15:03:56 +0000</pubDate>
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   <title><![CDATA[UMMM It&#146;s back..... : I was like that too Deez, even...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3818&amp;PID=73222&amp;title=ummm-its-back#73222</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=1026">aimeejoy</a><br /><strong>Subject:</strong> 3818<br /><strong>Posted:</strong> 21 September 2006 at 9:38pm<br /><br />I was like that too Deez, even tho Hannah was fully breastfeed I got my first period back at 6 weeks! Had only stopped bleeding about two weeks before that... <br /><br />Get into your pelvic floor exercises like Janine said - if you tend to forget, try and do a set of 10 after every time you've been to the tiolet. Start holding for 2 secs and try to gradually increase a second at a time. Try not to squeeze your butt at the same time, just the muscles you would if you were trying to stop going wees. But dont actually do that (stopping mid-wees) as its not recommended anymore. Phew... taking off my physio hat now <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley1.gif" border="0"> ]]>
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   <pubDate>Thu, 21 Sep 2006 21:38:05 +0000</pubDate>
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   <title><![CDATA[UMMM It&#146;s back..... : I was the same, it took me ages...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3818&amp;PID=73207&amp;title=ummm-its-back#73207</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=207">Maya</a><br /><strong>Subject:</strong> 3818<br /><strong>Posted:</strong> 21 September 2006 at 8:52pm<br /><br />I was the same, it took me ages to be brave enough to try tampons and when I finally did they didn't feel right and so I pretty much only used them when I had to, and used pads instead.<br /><br />Not looking forward to that again - about the only good thing about being preg is no period! (And the baby/ies at the end of course)]]>
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   <pubDate>Thu, 21 Sep 2006 20:52:19 +0000</pubDate>
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   <title><![CDATA[UMMM It&#146;s back..... : i was actually going to start...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3818&amp;PID=73179&amp;title=ummm-its-back#73179</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=16302">ellabellame</a><br /><strong>Subject:</strong> 3818<br /><strong>Posted:</strong> 21 September 2006 at 5:39pm<br /><br />i was actually going to start a thread to ask about something similar. kind of the opposite actually. mikeys 10 months old now and i still haven't got my period, even though he's eating 3 solid meals and snacks and only having  milk feeds before he goes to sleep.<br /><br />deez-i've also heard that it takes years for your body to get back to normal after giving birth. some things never go back the way they were.<br />]]>
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   <pubDate>Thu, 21 Sep 2006 17:39:33 +0000</pubDate>
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   <title><![CDATA[UMMM It&#146;s back..... : Vep, lots of squeezes down there!!!...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3818&amp;PID=73178&amp;title=ummm-its-back#73178</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=448">nikkitheknitter</a><br /><strong>Subject:</strong> 3818<br /><strong>Posted:</strong> 21 September 2006 at 5:36pm<br /><br />Vep, lots of squeezes down there!!! Work on holding it for about 5 seconds at a time. (Geez, where do I get this information?!?)]]>
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   <pubDate>Thu, 21 Sep 2006 17:36:34 +0000</pubDate>
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   <title><![CDATA[UMMM It&#146;s back..... : Did you know it takes 2 years...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3818&amp;PID=73168&amp;title=ummm-its-back#73168</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=2">Guests</a><br /><strong>Subject:</strong> 3818<br /><strong>Posted:</strong> 21 September 2006 at 4:42pm<br /><br />Did you know it takes 2 years for your body to get back to normal after having a baby? And your ribs never move back to where they were. Crazy aye!]]>
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   <pubDate>Thu, 21 Sep 2006 16:42:30 +0000</pubDate>
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   <title><![CDATA[UMMM It&#146;s back..... : I had the same thing after Ella....]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3818&amp;PID=73167&amp;title=ummm-its-back#73167</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10411">caraMel</a><br /><strong>Subject:</strong> 3818<br /><strong>Posted:</strong> 21 September 2006 at 4:39pm<br /><br />I had the same thing after Ella. It took me about 3 periods before I could comfortably use tampons again. (also had stitches). They didn't feel right and no matter how correctly I inserted them I still seemed to bleed around them. <br />I second the pelvic floor idea, thats what made the difference for me!]]>
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   <pubDate>Thu, 21 Sep 2006 16:39:08 +0000</pubDate>
   <guid isPermaLink="true">https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3818&amp;PID=73167&amp;title=ummm-its-back#73167</guid>
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   <title><![CDATA[UMMM It&#146;s back..... : you have to remember things were...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3818&amp;PID=73132&amp;title=ummm-its-back#73132</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=425">mum2paris</a><br /><strong>Subject:</strong> 3818<br /><strong>Posted:</strong> 21 September 2006 at 2:20pm<br /><br />you have to remember things were probably a little stretched out and possibly won't have completely fallen back into place again yet.. (am sorry to say they never completely do) plus the muscles can feel a bit slack and numb too.. it probably is perfectly fine but since your muscles are numbish and still recouping it will feel a bit weird... try some pelvic floor exercises to try and build it back up over time but other than that, i am not sure.. It took forever for me to even try using tampons again after having my girls.. and i now prefer not to use then cos it's still too uncomfy where i was stitched.. (over 3 years ago!!) despite being a stictly "i hate pads" kinda chick before. lol<span style="font-size:10px"><br /><br />Edited by mum2paris</span>]]>
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   <pubDate>Thu, 21 Sep 2006 14:20:13 +0000</pubDate>
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   <title><![CDATA[UMMM It&#146;s back..... : Yep it does refer to your flow,...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3818&amp;PID=73083&amp;title=ummm-its-back#73083</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10326">Deez</a><br /><strong>Subject:</strong> 3818<br /><strong>Posted:</strong> 21 September 2006 at 11:55am<br /><br />Yep it does refer to your flow, and my flow is normal not heavy. The tampon itself just feels small.....I gave birth 9 weeks ago and stopped bleeding two weeks after and this is my first period since then....<br /><br />Your baby looks so alret very cute.....]]>
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   <pubDate>Thu, 21 Sep 2006 11:55:50 +0000</pubDate>
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   <title><![CDATA[UMMM It&#146;s back..... : How long ago did you give birth???...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3818&amp;PID=73081&amp;title=ummm-its-back#73081</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10432">EthansMummy</a><br /><strong>Subject:</strong> 3818<br /><strong>Posted:</strong> 21 September 2006 at 11:47am<br /><br />How long ago did you give birth??? I think it can be different for everybody.  Just depends on your body.  I stopped bleeding after two weeks and they say it takes 4-6 weeks.  <br /><br />I thought the sizes (reg & super) refer to the flow of your period whether it is really heavy or lighter not the size of your fufu.  I may be wrong here but that is what i thought. ]]>
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   <pubDate>Thu, 21 Sep 2006 11:47:10 +0000</pubDate>
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   <title><![CDATA[UMMM It&#146;s back..... :  Ok so i was told it could take...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=3818&amp;PID=73075&amp;title=ummm-its-back#73075</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=10326">Deez</a><br /><strong>Subject:</strong> 3818<br /><strong>Posted:</strong> 21 September 2006 at 11:27am<br /><br /><br />Ok so i was told it could take a while before you get your period, well not im my case i already have it back......Stink was enjoying not having it.....Anyway i went out and got some tampons (regular size) the same ones i have always used and they feel to small, almost like it's gonna fall out, is this normal or not???????<img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley5.gif" border="0"> ]]>
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   <pubDate>Thu, 21 Sep 2006 11:27:32 +0000</pubDate>
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