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   <title><![CDATA[Looking after yourself : I must admit I have picked up...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39667&amp;PID=1351969&amp;title=looking-after-yourself#1351969</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18268">AngieBabe</a><br /><strong>Subject:</strong> 39667<br /><strong>Posted:</strong> 23 June 2011 at 5:15pm<br /><br />I must admit I have picked up a lot more bugs than previous years and I think a lot of it is to do with being a single mum and not quite focusing enough on my (health) needs <img border="0" src="https://www.ohbaby.co.nz/forum/smileys/smiley9.gif" border="0"> once I realised this I took a course of Buccaline which seems to have helped perk up my immune system... other than that, I do try and eat well (not always successful) and make the most of a very willing Nan to help out when I need a bit of timeout.]]>
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   <pubDate>Thu, 23 Jun 2011 17:15:38 +0000</pubDate>
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   <title><![CDATA[Looking after yourself : Garlic!! (if it doesnt give DD...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39667&amp;PID=1351793&amp;title=looking-after-yourself#1351793</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19714">Plushie</a><br /><strong>Subject:</strong> 39667<br /><strong>Posted:</strong> 23 June 2011 at 1:43pm<br /><br />Garlic!! (if it doesnt give DD wind of course). I am some kind of machine though i never seem to get sick and i wander around underdressed with barefeet. Immunity machine! But yeah, water, keep warm, eat healthy and veges.]]>
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   <pubDate>Thu, 23 Jun 2011 13:43:48 +0000</pubDate>
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   <title><![CDATA[Looking after yourself : You can take things like berocca...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39667&amp;PID=1351757&amp;title=looking-after-yourself#1351757</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=19679">AandCsmum</a><br /><strong>Subject:</strong> 39667<br /><strong>Posted:</strong> 23 June 2011 at 12:57pm<br /><br />You can take things like berocca while breastfeeding. Pop into a health shop and talk to them about a supplement you can take. ]]>
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   <pubDate>Thu, 23 Jun 2011 12:57:14 +0000</pubDate>
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   <title><![CDATA[Looking after yourself : I try to drink plenty of water...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39667&amp;PID=1351709&amp;title=looking-after-yourself#1351709</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22592">Nothing</a><br /><strong>Subject:</strong> 39667<br /><strong>Posted:</strong> 23 June 2011 at 11:29am<br /><br />I try to drink plenty of water and make sure that I make a nice dinner every night with veges. When I do the shopping I buy myself one treat food for the week and make sure that everything else is not to over processed. I live with family and have othere living close by so I can pawn DD off to them in the weekends to get a break.]]>
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   <pubDate>Thu, 23 Jun 2011 11:29:24 +0000</pubDate>
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   <title><![CDATA[Looking after yourself : What things do you do to look...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=39667&amp;PID=1351629&amp;title=looking-after-yourself#1351629</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=18078">caliandjack</a><br /><strong>Subject:</strong> 39667<br /><strong>Posted:</strong> 23 June 2011 at 9:25am<br /><br />What things do you do to look after yourself?<br /><br />I'm temporarily single parent till DH comes home next month, I have my 2nd cold since he left and I think its mainly cause I'm not getting enough rest, DD has had it as well meaning she isn't sleeping much at night.<br /><br />I really don't want to get sick again before DH comes home what can I do to boost my immune system while bf?]]>
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   <pubDate>Thu, 23 Jun 2011 09:25:26 +0000</pubDate>
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