OHbaby! Forums : beach body mission

beach body mission : well done Nikki I am here just...

Wed, 07 Dec 2011 11:39:31 +0000

Author: james
Subject: 40538
Posted: 07�December�2011 at 11:39am

well done Nikki
I am here just chugging along working out and trying to wacth my food no were near my goal but is ok coz after xmas is my new goali have so much laned for next year and i cant wait bring it on lol
i will be around

beach body mission : Thanks guys. Feeling pretty sore...

Tue, 06 Dec 2011 22:19:50 +0000

Author: Nikki
Subject: 40538
Posted: 06�December�2011 at 10:19pm

Thanks guys. Feeling pretty sore today!!!

beach body mission : Nikki well done

Tue, 06 Dec 2011 17:43:55 +0000

Author: jazzy
Subject: 40538
Posted: 06�December�2011 at 5:43pm

Nikki well done

beach body mission : Wow, great effort for 41 minutes!!!...

Sun, 04 Dec 2011 15:31:16 +0000

Author: smw85
Subject: 40538
Posted: 04�December�2011 at 3:31pm

Wow, great effort for 41 minutes!!! Nice one!

beach body mission : Very quiet in here! How are you...

Sun, 04 Dec 2011 13:19:40 +0000

Author: Nikki
Subject: 40538
Posted: 04�December�2011 at 1:19pm

Very quiet in here! How are you all?

Well I had my 6km run this morning .... I hadn't got to the point of running it straight as originally planned but life kinda got in the way of my training (sick daughter, grandfather passing away, husband working long hours the last few weeks, and me busy at work and socially!) but I did manage to run the first 3km straight and then jog/walked the rest. I did it in 41mins, which I'm pretty happy with considering I was out til 1am last night with one of my best friends over from Oz, drinking moet!! Woops. Champagne plus late night was not a good idea. But I haven't seen her for 3yrs so just bad timing!! haha.

Oh well, its over now .... I will concentrate on the weight loss goal for the next few weeks ... fingers crossed for another kg or two to go before Xmas .... will be hard with all the Xmas parties on though!

Edited by Nikki

beach body mission : well done Niki I am back and badder...

Wed, 23 Nov 2011 07:31:51 +0000

Author: james
Subject: 40538
Posted: 23�November�2011 at 7:31am

well done Niki
I am back and badder then ever step class today then 1 hour walk this arvo hope everyone is sicking to goal not long to go now

beach body mission : Back into the 58's!! woohoo....

Tue, 22 Nov 2011 21:57:05 +0000

Author: Nikki
Subject: 40538
Posted: 22�November�2011 at 9:57pm

Back into the 58's!! woohoo. I know its going slowly, but I'm so pleased to have lost 1.6kgs .... maybe it won't be 5kgs by Xmas (and I HIGHLY doubt I will run 6kms straight!), but its going in the right direction. I managed to fit one of my OLD dresses for the funeral --- and did my reading. I was a bit shakey, and it was pretty hard, but I'm so pleased I got up and did it.

Back into the running tomorrow ... only a week and a half to go now .....

beach body mission : James Goal: 65kg Start: 73.1kg...

Tue, 22 Nov 2011 21:53:14 +0000

Author: Nikki
Subject: 40538
Posted: 22�November�2011 at 9:53pm

James Goal: 65kg Start: 73.1kg Now: 70.5kg Loss: 2.6kg

Bel Goal: 80kg Start: 91kg Now: Loss:

jules1980 Goal: 67kg to lose 10kg Start: 77kg Now: Loss:

Limochick Goal: 66kg Start: 71.8kg Now: 69.2kg Loss: 2.1kg

peachy Goal: 70kg Start: 86.4kgs Now: 82.5kg loss:

Puddleduck Goal: 60kg Start: 70kg Now: Loss:

Nikki Goal: 55kg Start: 60.3kg Now: 58.7kg Loss:1.6kg

kiwigal Goal: 68kg Start: 74.1kg Now: 69.9kg Loss: 0.8kg

smw85 Goal: 70kg Start: 80kg Now: 76.5kg Loss:3.5kg

xXELAx Goal: Start: Now: Loss:

SMS Goal: Lose 5kg Start: Now: Loss:

charlotteandhuntersmummy Goal: 65kg Start: 75kg Now: 70kg Loss: 5kg

MamaPickle Goal: 60kg Start: 68kgs Now: Loss:

My3Sons Goal: 65kg Start 74.1kg Now: Loss:

Missy77 Goal: 67kg Start: 74kg Now: 72kg Loss: 2kg

beach body mission : thanks guys. Yes the funeral...

Mon, 21 Nov 2011 14:09:49 +0000

Author: Nikki
Subject: 40538
Posted: 21�November�2011 at 2:09pm

thanks guys. Yes the funeral is tomorrow. Just trying to decide if I will be able to speak at it or not. I can usually get up in front of people and talk, but I don't know if I'll be able to do it at a funeral! I've cried at funerals when I barely knew the person.

beach body mission : Nikki I'm sorry to hear about...

Mon, 21 Nov 2011 07:54:23 +0000

Author: smw85
Subject: 40538
Posted: 21�November�2011 at 7:54am

Nikki I'm sorry to hear about your Grandfather, I hope there is a nice funeral to reflect on his life. I know funerals are sad, but I always think that they are nice when you can spend a few hours thinking of their life they have lived.

I reckon, that if you exercise during a tough week when you are eating badly, then the next week when you eat good you still have this great exercise that you have done that has kept you up to do more the following week. Make sense? Thats what I always tell myself as I eat chips or chocolate haha.

beach body mission : James Goal: 65kg Start: 73.1kg...

Mon, 21 Nov 2011 07:49:37 +0000

Author: smw85
Subject: 40538
Posted: 21�November�2011 at 7:49am

James Goal: 65kg Start: 73.1kg Now: 70.5kg Loss: 2.6kg

Bel Goal: 80kg Start: 91kg Now: Loss:

jules1980 Goal: 67kg to lose 10kg Start: 77kg Now: Loss:

Limochick Goal: 66kg Start: 71.8kg Now: 69.2kg Loss: 2.1kg

peachy Goal: 70kg Start: 86.4kgs Now: 82.5kg loss:

Puddleduck Goal: 60kg Start: 70kg Now: Loss:

Nikki Goal: 55kg Start: 60.3kg Now: 59.2kg Loss:1.1kg

kiwigal Goal: 68kg Start: 74.1kg Now: 69.9kg Loss: 0.8kg

smw85 Goal: 70kg Start: 80kg Now: 76.5kg Loss:3.5kg

xXELAx Goal: Start: Now: Loss:

SMS Goal: Lose 5kg Start: Now: Loss:

charlotteandhuntersmummy Goal: 65kg Start: 75kg Now: 70kg Loss: 5kg

MamaPickle Goal: 60kg Start: 68kgs Now: Loss:

My3Sons Goal: 65kg Start 74.1kg Now: Loss:

Missy77 Goal: 67kg Start: 74kg Now: 72kg Loss: 2kg

�

Ya, would love to crack 75kg by the end of the month. Got the cardio sorted (8km stroller run last night) but its the weights I need to do, got this horrible upper bra flabs... ew! lol

beach body mission : back on wagon today off for walk...

Mon, 21 Nov 2011 07:33:38 +0000

Author: james
Subject: 40538
Posted: 21�November�2011 at 7:33am

back on wagon today off for walk in the rain after dropping james at school pretty mixed weekend

beach body mission : Nikki I think you your doing great...

Sun, 20 Nov 2011 19:44:38 +0000

Author: charlotteandhuntersmummy
Subject: 40538
Posted: 20�November�2011 at 7:44pm

Nikki I think you your doing great to still be thinking about keeping exercising in your circumstances!!!!! Your a great motivator! Take care.

I personally haven't done jack lately! Lost my drive! But touch wood I'm still at 70kgs! So can't be doing too bad!

beach body mission : Hey ladies wanted to say I'm...

Sun, 20 Nov 2011 19:41:03 +0000

Author: charlotteandhuntersmummy
Subject: 40538
Posted: 20�November�2011 at 7:41pm

Hey ladies wanted to say I'm so sorry to hear about your grandfather Nikki.

beach body mission : Thanks guys. I'm OK, he...

Sat, 19 Nov 2011 22:10:54 +0000

Author: Nikki
Subject: 40538
Posted: 19�November�2011 at 10:10pm

Thanks guys. I'm OK, he was almost 89 and had been really sick for a few weeks (was in his own home til 6wks ago!) so its almost kinder for him to go now than go downhill mentally or be in more pain. Not great for the diet / exercise sitting around the hospital though (then being tired the next day). Not making excuses, but you know what I mean. did a quick run/walk today before going out to a bbq and eating HEAPS, lol. Will do a big one tomorrow and monday (usually my good workout days cos I have more time in the mornings those days).

beach body mission : awwNiki so sorry to read of your...

Sat, 19 Nov 2011 07:28:32 +0000

Author: james
Subject: 40538
Posted: 19�November�2011 at 7:28am

awwNiki so sorry to read of your grandads passing big hugs

beach body mission : Nikki sorry to hear about your...

Sat, 19 Nov 2011 06:57:00 +0000

Author: jazzy
Subject: 40538
Posted: 19�November�2011 at 6:57am

Nikki sorry to hear about your grandfather

beach body mission : Had a few family dramas and then...

Fri, 18 Nov 2011 21:02:00 +0000

Author: Nikki
Subject: 40538
Posted: 18�November�2011 at 9:02pm

Had a few family dramas and then my grandfather passed away this morning, so this week the exercise and food have been the least of my concerns ... still hoping to do my run in a few weeks (just maybe not well! haha).

beach body mission : james 5 weeks till xmas

Fri, 18 Nov 2011 19:11:52 +0000

Author: jazzy
Subject: 40538
Posted: 18�November�2011 at 7:11pm

james 5 weeks till xmas

beach body mission : fell off again bloody hell

Fri, 18 Nov 2011 08:28:54 +0000

Author: james
Subject: 40538
Posted: 18�November�2011 at 8:28am

fell off again bloody hell

beach body mission : james Goal: 65kg Start: 73.1kg...

Thu, 17 Nov 2011 16:03:39 +0000

Author: kiwigal
Subject: 40538
Posted: 17�November�2011 at 4:03pm

james Goal: 65kg Start: 73.1kg Now: 70.5kg Loss: 2.6kg

Bel Goal: 80kg Start: 91kg Now: Loss:

jules1980 Goal: 67kg to lose 10kg Start: 77kg Now: Loss:

Limochick Goal: 66kg Start: 71.8kg Now: 69.2kg Loss: 2.1kg

peachy Goal: 70kg Start: 86.4kgs Now: 82.5kg loss:

Puddleduck Goal: 60kg Start: 70kg Now: Loss:

Nikki Goal: 55kg Start: 60.3kg Now: 59.2kg Loss:1.1kg

kiwigal Goal: 68kg Start: 74.1kg Now: 69.9kg Loss: 0.8kg

smw85 Goal: 70kg Start: 80kg Now: 79kg Loss:

xXELAx Goal: Start: Now: Loss:

SMS Goal: Lose 5kg Start: Now: Loss:

charlotteandhuntersmummy Goal: 65kg Start: 75kg Now: 70kg Loss: 5kg

MamaPickle Goal: 60kg Start: 68kgs Now: Loss:

My3Sons Goal: 65kg Start 74.1kg Now: Loss:

Missy77 Goal: 67kg Start: 74kg Now: 72kg Loss: 2kg

Lost 800 grams and good news is I am now finally below 70 kgs again

beach body mission : my arms are sore lol

Wed, 16 Nov 2011 11:25:54 +0000

Author: james
Subject: 40538
Posted: 16�November�2011 at 11:25am

my arms are sore lol

beach body mission : james Goal: 65kg Start: 73.1kg...

Tue, 15 Nov 2011 21:03:41 +0000

Author: M.i.s.s.y
Subject: 40538
Posted: 15�November�2011 at 9:03pm

james Goal: 65kg Start: 73.1kg Now: 70.5kg Loss: 2.6kg

Bel Goal: 80kg Start: 91kg Now: Loss:

jules1980 Goal: 67kg to lose 10kg Start: 77kg Now: Loss:

Limochick Goal: 66kg Start: 71.8kg Now: 69.2kg Loss: 2.1kg

peachy Goal: 70kg Start: 86.4kgs Now: 82.5kg loss:

Puddleduck Goal: 60kg Start: 70kg Now: Loss:

Nikki Goal: 55kg Start: 60.3kg Now: 59.2kg Loss:1.1kg

kiwigal Goal: 68kg Start: 74.1kg Now: 70.7kg Loss: 0.3kg

beach body mission : well done nikki food good i did...

Tue, 15 Nov 2011 15:17:49 +0000

Author: james
Subject: 40538
Posted: 15�November�2011 at 3:17pm

well done nikki food good i did wights and running today

beach body mission : Finally a TINY loss more ....

Mon, 14 Nov 2011 22:32:04 +0000

Author: Nikki
Subject: 40538
Posted: 14�November�2011 at 10:32pm

Finally a TINY loss more ....

beach body mission : james Goal: 65kg Start: 73.1kg...

Mon, 14 Nov 2011 22:30:41 +0000

Author: Nikki
Subject: 40538
Posted: 14�November�2011 at 10:30pm

james Goal: 65kg Start: 73.1kg Now: 70.5kg Loss: 2.6kg

Bel Goal: 80kg Start: 91kg Now: Loss:

jules1980 Goal: 67kg to lose 10kg Start: 77kg Now: Loss:

Limochick Goal: 66kg Start: 71.8kg Now: 69.2kg Loss: 2.1kg

peachy Goal: 70kg Start: 86.4kgs Now: 82.5kg loss:

Puddleduck Goal: 60kg Start: 70kg Now: Loss:

Nikki Goal: 55kg Start: 60.3kg Now: 59.2kg Loss:1.1kg

kiwigal Goal: 68kg Start: 74.1kg Now: 70.7kg Loss: 0.3kg

Edited by Nikki

beach body mission : i fell down yesterday arrgghhhhhhhhhhhhhhhh back...

Sun, 13 Nov 2011 09:51:16 +0000

Author: james
Subject: 40538
Posted: 13�November�2011 at 9:51am

i fell down yesterday arrgghhhhhhhhhhhhhhhh
back on wagon today

beach body mission : Hi ladies, I'm not gaining...

Sun, 13 Nov 2011 07:38:18 +0000

Author: charlotteandhuntersmummy
Subject: 40538
Posted: 13�November�2011 at 7:38am

Hi ladies, I'm not gaining but not losing anything at the mo but know its because I'm not exercising!!! I actually got on a horse on Friday! And considering 6 months ago I wouldn't get in a paddock..... Very proud of myself lol And must say my butt, tummy and leg muscles are still killing me!!! So that's gota be gd lol

Keep up the great work ladies your all doing so well!

beach body mission : Well done with the WW girls! Hows...

Sat, 12 Nov 2011 20:32:32 +0000

Author: Nikki
Subject: 40538
Posted: 12�November�2011 at 8:32pm

Well done with the WW girls!

Hows everyone going?

My weight is not going down at all. Eating OK but not great. No run for a couple of days so went on the treadmill this morning - took me 38mins to do 4.5kms (2x2mins walking and the rest jogging) so still not fast but getting better each week!

beach body mission : YIKES only 25 days left until...

Sat, 12 Nov 2011 15:54:47 +0000

Author: kiwigal
Subject: 40538
Posted: 12�November�2011 at 3:54pm

YIKES only 25 days left until I get on a plane to Brisbane Need to work butt off as I would love to lose another 3 kilos glad the wedding is not until the 10th.

beach body mission : 44 days to go I am so sore today...

Sat, 12 Nov 2011 07:48:34 +0000

Author: james
Subject: 40538
Posted: 12�November�2011 at 7:48am

44 days to go
I am so sore today every mussle hurts and it was a easy class lol

beach body mission : yay kiwigal well done man this...

Fri, 11 Nov 2011 07:12:39 +0000

Author: james
Subject: 40538
Posted: 11�November�2011 at 7:12am

yay kiwigal well done
man this getting fit is hard i am sooooo sleepy lol
food good scaulpt today then 20 mins on cross trainer ohh the joy 44 days to go

Edited by james

beach body mission : Beach Babes james Goal: 65kg...

Thu, 10 Nov 2011 10:46:53 +0000

Author: kiwigal
Subject: 40538
Posted: 10�November�2011 at 10:46am

Lost 300 grams today and hit 5 kilos

beach body mission : 45 days to go lol food good zumba...

Thu, 10 Nov 2011 10:37:30 +0000

Author: james
Subject: 40538
Posted: 10�November�2011 at 10:37am

45 days to go lol
food good zumba today cant wait

beach body mission : SMW - CONGRATS I'm a...

Wed, 09 Nov 2011 12:13:17 +0000

Author: Limochick
Subject: 40538
Posted: 09�November�2011 at 12:13pm

SMW - CONGRATS I'm a WW convert as well!! Let me know what the jelly is like.

kiwigal the ice creams are devine aren't they?? I can't keep them in the house though otherwise I would live on them

James - well done on doing step class!!

charlotteandhuntersmummy - I hope your dd is better and no one else has it. Enjoy getting all prettied up for the dinner

beach body mission : yay smw85 well done hun kiwigal...

Wed, 09 Nov 2011 10:55:09 +0000

Author: james
Subject: 40538
Posted: 09�November�2011 at 10:55am

yay smw85 well done hun
kiwigal keep going hun if it comes of slow it stays off for good
46 days togo james has his xmas list ready lol
food good did step class man it was hard today but love the class

beach body mission : smw85 congrats on reaching 5%...

Tue, 08 Nov 2011 22:37:16 +0000

Author: kiwigal
Subject: 40538
Posted: 08�November�2011 at 10:37pm

smw85 congrats on reaching 5% I got there a couple of weeks ago taking a wee bit longer than you as I have had lots of small and big loses. I am 300 grams away from reaching 5 kilos. I have a lot of their puddings so I can pick one depending on how many points I have got left.

Did 30 mins on the wii first time in awhile

beach body mission : Wow, weight watchers weigh in...

Tue, 08 Nov 2011 21:50:20 +0000

Author: smw85
Subject: 40538
Posted: 08�November�2011 at 9:50pm

Wow, weight watchers weigh in again tonight. I hit my 5% loss today (4.1kg) and only on four weeks. I'm so stoked, will be aiming for another 4kg for next four weeks.

Totally recommend WW!!!! I bought a dozen packets of the WW jelly, its all zero points... Gonna live off that for next month!

How's everyone else going?

beach body mission : ewww 47 days to go lol ahahahahaha how...

Tue, 08 Nov 2011 12:16:21 +0000

Author: james
Subject: 40538
Posted: 08�November�2011 at 12:16pm

ewww 47 days to go lol ahahahahaha
how we going ladies time is flying by too fast if you ask me

beach body mission : My food is going steady not entirely...

Tue, 08 Nov 2011 08:00:32 +0000

Author: charlotteandhuntersmummy
Subject: 40538
Posted: 08�November�2011 at 8:00am

My food is going steady not entirely healthy but so so, exercise is not happening In The form of the gym or walking etc but have been vacumning extra and trying to be active when I can eg not using the remote for the Telly but getting up to change the Chanel hehe.

DD has the spewing bug :( hoping like mad no one else gets it!!! I have my awards dinner on Thursday..... Getting my hair done tomorrow then nails thurs morning..... Unless we all puking.

beach body mission : Food not great but I did my run...

Mon, 07 Nov 2011 22:41:50 +0000

Author: Nikki
Subject: 40538
Posted: 07�November�2011 at 10:41pm

Food not great but I did my run this morning - 18mins on the road and went a bit further but walked a fair bit of it too. Way harder than the treadmill still ... no zumba as after the kids running tonight we ended up at some friends for dinner. Busy next couple of days so will probably not get much exercise done.

beach body mission : Today wasn't too bad food...

Mon, 07 Nov 2011 22:04:34 +0000

Author: kiwigal
Subject: 40538
Posted: 07�November�2011 at 10:04pm

Today wasn't too bad food wise and did 30-40 mins of taking a dog for a walk

beach body mission : 49 days to goaww crap i full of...

Mon, 07 Nov 2011 07:15:26 +0000

Author: james
Subject: 40538
Posted: 07�November�2011 at 7:15am

49 days to go aww crap i full of the wagon bad bad me
back on today hopefully havent done to much damage
zumba tonite and have school trip with james today so lots of walking

Edited by james

beach body mission : Wow Nikki great running improvement,...

Sun, 06 Nov 2011 20:34:49 +0000

Author: smw85
Subject: 40538
Posted: 06�November�2011 at 8:34pm

Wow Nikki great running improvement, I reckon you'll be sweet for the 6km in December. Race day effect, you run faster and longer due to the excitement!

If you put the treadmill on 3% incline that simulates outside running.

If you have an iPhone download the Nike+ GPS app, it is so motivating to see your time and distance and improvement over the weeks.

I started running 22nd Feb this year, when I died running 200meters.

I have since lost 20kg, have amazing looking legs, cellulite down by 70% and ran two half marathons in October. Running is the BEST!

So encourage everyone to do it!

beach body mission : Golly I havent started yet but...

Sun, 06 Nov 2011 16:37:52 +0000

Author: charlotteandhuntersmummy
Subject: 40538
Posted: 06�November�2011 at 4:37pm

Golly I havent started yet but the hasbro cheap toy sale is on this weekend so will get kids done then hopefully last year i got a transformer bumble bee mask for 25$ hehe hopefully just as good this year!

beach body mission : I managed 30mins jog on the treadmill...

Sun, 06 Nov 2011 15:53:50 +0000

Author: Nikki
Subject: 40538
Posted: 06�November�2011 at 3:53pm

I managed 30mins jog on the treadmill this morning (non-stop!) not at a very fast pace of course but still the longest I've run for yet .... but just goes to show how much harder the running outside was as I walked about a third of my 14min (yes that was it!) run.

I still have 4 weeks so if I just do one or two outside a week hopefully it will improve by race day. And the course is flat so should be a bit easier than around my house. I'm kinda accepting the fact that I will not be running the entire 6kms ......

Hows the Xmas shopping going guys?? I did the kids stuff last month and have done half the family ones and daycare/kindy teachers now - plan to be finished by the end of nov, yay!!

beach body mission : lol james with your daily count...

Sun, 06 Nov 2011 07:51:54 +0000

Author: jazzy
Subject: 40538
Posted: 06�November�2011 at 7:51am

lol james with your daily count down to Xmas..scary ha ha

Nikki well done on your rd run, bet you will be fine when I was running it was because I was walking 12km a day & felt walking was so slow & one day I was running late for the kindy pick up so had to run a bit & then I started running more & more every day...I am not a runner, but felt great & pushed myself with lamp posts & markers in my head...wish I could turn back the clock

beach body mission : Nikki, road running is different...

Sun, 06 Nov 2011 07:42:54 +0000

Author: charlotteandhuntersmummy
Subject: 40538
Posted: 06�November�2011 at 7:42am

Nikki, road running is different my friend is a runner does all the marathons etc and zumba instructor etc and she told me when I was training that the treadmill was good for getting your general fitness up but if your doing a race you must start on the road as it's so different..... And I think the Auckland marathon website and Nike had a great program to get you started and set for the marathon or 5kms etc

I'm determined to get bAck on track my dinner is Thursday night l so won't be losing any more weight for it BUT still got my xmas goal!
And I have a new dress I want to feel great in lol it's size 12 which I haven't been since before kids so that's a nice feeling lol

beach body mission : Been off the wagon here too....

Sat, 05 Nov 2011 21:38:14 +0000

Author: Nikki
Subject: 40538
Posted: 05�November�2011 at 9:38pm

Been off the wagon here too. Still exercising which is the main thing (for me) but eating not great. McDs with the kids a couple of times and DH did the groceries and got HEAPS of junk food, grrrr! Just can't help eating it when its in the house. No weigh in .... I don't want to know after my 500g gain the week before!

Did my first run out on the road tonight - WAY harder than the treadmill and felt almost asthmatic! Don't know how I will do my 6km run!

beach body mission : 51 days to xmas how we all going...

Sat, 05 Nov 2011 07:55:55 +0000

Author: james
Subject: 40538
Posted: 05�November�2011 at 7:55am

51 days to xmas how we all going ladies its not long now dont give up
food good walk with james which is more like a crawl lol lots of stairs though as we are going to the mumsem have a great day

beach body mission : I'm off the wagon opps! Gained...

Fri, 04 Nov 2011 07:41:27 +0000

Author: charlotteandhuntersmummy
Subject: 40538
Posted: 04�November�2011 at 7:41am

I'm off the wagon opps! Gained about a kg but oh well today's a new day!

beach body mission : 52 days to go no workout today...

Fri, 04 Nov 2011 07:17:14 +0000

Author: james
Subject: 40538
Posted: 04�November�2011 at 7:17am

52 days to go
no workout today as james is sick and i have work this afternoon bugger it food still good though

beach body mission : Beach Babes james Goal: 65kg...

Thu, 03 Nov 2011 16:30:36 +0000

Author: kiwigal
Subject: 40538
Posted: 03�November�2011 at 4:30pm

smw85 Goal: 70kg Start: 80kg Now: 79kg Loss:

xXELAx Goal: Start: Now: Loss:

SMS Goal: lose 5kg Start: Now: Loss:

charlotteandhuntersmummy Goal: 65kg Start: 75kg Now: 70kg Loss: 5kg

MamaPickle Goal: 60kg Start: 68kgs Now: Loss:

My3Sons Goal: 65kg Start 74.1kg Now: Loss:

Missy77 Goal: 67kg Start: 74kg Now: 74kg Loss:

Lost 700 grams

beach body mission : 54 days to go lol did step class...

Wed, 02 Nov 2011 11:37:40 +0000

Author: james
Subject: 40538
Posted: 02�November�2011 at 11:37am

54 days to go lol
did step class today food is good keep going ladies

beach body mission : kiwigal wrote:<IMG border=0...

Wed, 02 Nov 2011 08:16:32 +0000

Author: smw85
Subject: 40538
Posted: 02�November�2011 at 8:16am

kiwigal wrote:

Beach Babes

james Goal:65kg Start:73.1kg Now: 70.5kg Loss: 2.6kg

Bel Goal:80kg Start: 91kg Now: Loss:

jules1980 Goal:67kg to lose 10kg Start: 77kg Now: Loss:

Limochick Goal:66kg Start: 71.8kg Now: 69.2kg Loss: 2.1kg

peachy Goal:70kg Start: 86.4kgs Now: 82.5kg loss:

Puddleduck Goal:60kg Start: 70kg Now: Loss:

Nikki Goal: 55kg Start: 60.3kg Now: 59.5kg Loss:0.8kg

kiwigal Goal:68kg Start: 74.1kg Now: 71.7kg Loss: 0.2kg

smw85 Goal: 70kg Start: 80kg Now: 77.9kg Loss: 2.1kg

xXELAx Goal:Start: Now: Loss:

SMS Goal:lose 5kg Start: Now: Loss:

charlotteandhuntersmummy Goal:65kg Start:75kg Now: 70kg Loss: 5kg

MamaPickle Goal:60kg Start: 68kgs Now: Loss:

My3Sons Goal:65kg Start 74.1kg Now: Loss:

Missy77Goal: 67kg Start: 74kg Now: 74kg Loss:

Edited by smw85

beach body mission : SMW85 I will join ya as I need...

Wed, 02 Nov 2011 00:29:43 +0000

Author: kiwigal
Subject: 40538
Posted: 02�November�2011 at 12:29am

SMW85 I will join ya as I need to lose 4 kilos to get to goal weight

beach body mission : I would love to but don't...

Tue, 01 Nov 2011 20:34:17 +0000

Author: charlotteandhuntersmummy
Subject: 40538
Posted: 01�November�2011 at 8:34pm

I would love to but don't think I will be able to :( ive lost a bit so far so now its mainly tonning and losses the last little bit tho so will try :)

Food tonight was naughty lol

beach body mission : So I had my WW weight in tonight....

Tue, 01 Nov 2011 20:11:55 +0000

Author: smw85
Subject: 40538
Posted: 01�November�2011 at 8:11pm

So I had my WW weight in tonight. I consumed 77 points on Sunday, and probably the same on Fri and Sat but I chose not to record it :-) too hard!!

Thank goodness I didn't put on any weight, I was still exactly 79kg!! Wowza! But I was super duper good yesterday and today and for the rest of NOVEMBER!

Surely you can lose 4 kgs in one calendar month?? Sounds like a great goal - who is with me? :-)

beach body mission : Wow, 55 days isn't long....

Tue, 01 Nov 2011 16:29:22 +0000

Author: smw85
Subject: 40538
Posted: 01�November�2011 at 4:29pm

Wow, 55 days isn't long. I hear you James, junk food is like your friend some days. Then you hate them afterwards.. Chocolate is just so delicious.

I am planning dinner tonight right now, and about to go to the supermarket and vege shop. Here is to a healthy eating week!

Whats on the dinner menu for tonight??!?

beach body mission : Um thank you james for that reminder...

Tue, 01 Nov 2011 14:06:15 +0000

Author: charlotteandhuntersmummy
Subject: 40538
Posted: 01�November�2011 at 2:06pm

Um thank you james for that reminder if 55 days till Xmas! Lol

beach body mission : Yesterday was such a crazy day...

Tue, 01 Nov 2011 13:43:26 +0000

Author: kiwigal
Subject: 40538
Posted: 01�November�2011 at 1:43pm

Yesterday was such a crazy day and add to that kids were pushing my buttons. I just couldn't stop eating until I went to bed although I did take one of our dogs for a 30 min walk. Today I am getting back on track since I have got exactly 5 weeks until I go to Brisbane

beach body mission : 55 days to xmas

Tue, 01 Nov 2011 11:05:00 +0000

Author: james
Subject: 40538
Posted: 01�November�2011 at 11:05am

55 days to xmas

beach body mission : oh my i so can not indulge in...

Tue, 01 Nov 2011 07:29:25 +0000

Author: james
Subject: 40538
Posted: 01�November�2011 at 7:29am

oh my i so can not indulge in junk food arrgghhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh

beach body mission : hay ladies how we going food is...

Mon, 31 Oct 2011 14:14:00 +0000

Author: james
Subject: 40538
Posted: 31�October�2011 at 2:14pm

hay ladies how we going food is good today but over the weekend was very naughty lol zumba today was fun

beach body mission : Well this weekend we cracked out...

Mon, 31 Oct 2011 08:06:40 +0000

Author: charlotteandhuntersmummy
Subject: 40538
Posted: 31�October�2011 at 8:06am

Well this weekend we cracked out the BBQ (had been living on them while away) so been ok with dinner BUT during the day not so good :( but oh well today's another day!

beach body mission : Yeah I was going to say 10,000...

Sat, 29 Oct 2011 21:01:55 +0000

Author: Nikki
Subject: 40538
Posted: 29�October�2011 at 9:01pm

Yeah I was going to say 10,000 steps from memory.

Love that quote!!

Thanks for the running encouragement ladies. And well done on the losses.

Well I weighed in on fri -- after keeping to my calories on MFP (a miracle for me!!) and working out everyday either walking, jogging or zumba ... and I've gone UP 500g!!!! gutted!! I had a pie for dinner fri night and ate some hot chips at a fireworks display cos I was a bit bummed. Woops. AF arrived tonight so I'm thinking that could have contributed to the gain. Fingers crossed next week will be better.

beach body mission : Beach Babes james Goal:65kg...

Sat, 29 Oct 2011 10:08:08 +0000

Author: kiwigal
Subject: 40538
Posted: 29�October�2011 at 10:08am

smw85 Goal: 70kg Start: 80kg Now: 79kg Loss:

xXELAx Goal:Start: Now: Loss:

SMS Goal:lose 5kg Start: Now: Loss:

charlotteandhuntersmummy Goal:65kg Start:75kg Now: 70kg Loss: 5kg

MamaPickle Goal:60kg Start: 68kgs Now: Loss:

My3Sons Goal:65kg Start 74.1kg Now: Loss:

Missy77Goal: 67kg Start: 74kg Now: 74kg Loss:

beach body mission : on the step thing if I remember...

Sat, 29 Oct 2011 09:20:10 +0000

Author: jazzy
Subject: 40538
Posted: 29�October�2011 at 9:20am

on the step thing if I remember it is 10,000+ a day...if you have an android or iphone then runkeeper is a great app

beach body mission : Yay thanks for all the welcomes!...

Sat, 29 Oct 2011 09:13:07 +0000

Author: M.i.s.s.y
Subject: 40538
Posted: 29�October�2011 at 9:13am

Yay thanks for all the welcomes! im guna enjoy this thread im sure!

Thanks for adding me Jazzy! haha il stick with the 67 for now.... & hope for the best. i'll be over the moon if i can get there.

Haha i love that quote about not being a dog!!! must write that down & put it on the fridge/pantry.

im guna write down all my measurements today & make it my 'offical' start day. eeekkk!!!

thinking il get me a pedometer thingy, i walk quite abit around our farm everyday so be interesting 2 know how many steps i do. Does anyone know what should i be aiming for?
haha my downfall is i love watching telly. i need 2 just turn it off, i have days wen im really gud-(usually on the w/e, when dh is home & we are working outside, but during the week im shocking!!!)

beach body mission : Limochick wrote: Jazzy - is...

Sat, 29 Oct 2011 08:59:41 +0000

Author: jazzy
Subject: 40538
Posted: 29�October�2011 at 8:59am

Limochick wrote:

Jazzy - is it you that has a PS3?? We brought one for my big boys christmas pressie (2nd hand) and was just wondering what some good games are??

yip we are a game family thanks to DH, with the PS3, xbox 360, wii...arggg & so on does my head in, but when you think about it less toys to pick up ha ha my boys love LBP (little big planet), lego games like star wars, batman, Harry Potter, Indiana Jones, check out TM. I am getting them Skylanders spyro's adventure for xmas as a joint present.

beach body mission : Beach Babes james Goal:65kg...

Sat, 29 Oct 2011 08:47:26 +0000

Author: jazzy
Subject: 40538
Posted: 29�October�2011 at 8:47am

Beach Babes

james Goal:65kg Start:73.1kg Now: 70.5kg Loss:2.6kg

Bel Goal:80kg Start:91kg Now: Loss:

jules1980 Goal:67kg to lose 10kg Start: 77kg Now: Loss:

Limochick Goal:66kg Start: 71.8kg Now: 69.2kg Loss:2.1kg

peachy Goal:70kgStart:86.4kgs Now: 82.5kg loss:

Puddleduck Goal:60kg Start: 70kg Now: Loss:

Nikki Goal: 55kg Start: 60.3kg Now:59.5kg Loss:0.8kg

kiwigal Goal:68kgStart:74.1kg Now: 72.9kg Loss:1.2kg

smw85 Goal: 70kgStart: 80kg Now:79kg Loss:

xXELAx Goal:Start: Now: Loss:

SMS Goal:lose 5kg Start: Now: Loss:

charlotteandhuntersmummy Goal:65kg Start:75kg Now: 70kgLoss:5kg

MamaPickle Goal:60kg Start:68kgs Now: Loss:

My3Sons Goal:65kg Start 74.1kg Now: Loss:

Missy77Goal: 67kg Start: 74kg Now:74kg Loss:

Edited by jazzy

beach body mission : Hahahah I love the quote :) as...

Sat, 29 Oct 2011 08:38:18 +0000

Author: charlotteandhuntersmummy
Subject: 40538
Posted: 29�October�2011 at 8:38am

Hahahah I love the quote :) as it's so true!!!
IMO weight watchers is a life style change so even if you have a bad week you just get back into it (eaiser said than done) my gran did it all the time and my sis in law has lost about 12kgs and counting so it really does work and is worth it! Another thing you could do is if you have a bad week or so drop your point down (when I did it a while ago you started at 18 points for the first week to kick start your weight loss then the next week increased your points to 22 basicly dropped a few off your Telly to start you off)

beach body mission : jazzy wrote: Beach Babes...

Sat, 29 Oct 2011 08:30:45 +0000

Author: smw85
Subject: 40538
Posted: 29�October�2011 at 8:30am

jazzy wrote:

Beach Babes

james Goal:65kg Start:73.1kg Now: 70.5kg Loss:2.6kg

Bel Goal:80kg Start:91kg Now: Loss:

jules1980 Goal:67kg to lose 10kg Start: 77kg Now: Loss:

Limochick Goal:66kg Start: 71.8kg Now: 69.2kg Loss:2.1kg

peachy Goal:70kgStart:86.4kgs Now: 82.5kg loss:

Puddleduck Goal:60kg Start: 70kg Now: Loss:

Nikki Goal: 55kg Start: 60.3kg Now:59.5kg Loss:0.8kg

kiwigal Goal:68kgStart:74.1kg Now: 72.9kg Loss:1.2kg

smw85 Goal: 70kgStart: 80kg Now:79kg Loss:

xXELAx Goal:Start: Now: Loss:

SMS Goal:lose 5kg Start: Now: Loss:

charlotteandhuntersmummy Goal:65kg Start:75kg Now: Loss:

MamaPickle Goal:60kg Start:68kgs Now: Loss:

My3Sons Goal:65kg Start 74.1kg Now: Loss:

Missy77Goal: 67kg Start: 74kg Now:74kg Loss:

beach body mission : Weekends are my downfall also!!...

Sat, 29 Oct 2011 08:29:23 +0000

Author: smw85
Subject: 40538
Posted: 29�October�2011 at 8:29am

Weekends are my downfall also!! It makes it even worse when yesterday I thought it was saturday!!

So yesterday totally fell off the WW wagon :-( loads of chocolate, packet of chip and had some of DH McD's fries (oh they were hot and so yum!)

I didn't even want to start counting the points for that, it would be over 50 :-(

But good news is that I decided on Thursday night that I really wanted to run the Auckland Half Marathon this weekend. And I found a cheap ticket on trademe, $40.

So, tomorrow morning we have to wake up 4am to drive up there. And I predict alot of bad/carbo/choc/sports drinks will be consumed before and afterwards!!

Haha, so we went to the registration/expo yesterday to pick up my pack. My DH is a farmer, and he is super fit and looks it. Big shoulders/arms, flat stomach, very sexy IMO and doesn't have to put any effort into it, especially when he eats probably 80WW pts a day!! Unfair ;-)

Anyway, at this expo, all the people were handing out flyers, or talking to you to get their running stuff and they ALL talked/handed everything to DH. He isn't running it! He doesn't run! (well he can, and he is good and could probably run with the stroller tomorrow and still bet me by 15 minutes!!)

So I was a little miffed that I don't look like a runner. Its that last 10kg I gotta drop! Didn't help that on the drive home to Hamilton we stopped and I had Salt & Vinegar chips.. yum yum they are my weakness! Infact all food is my weakness!

So not sure what to do about this WW thing. Do I have a couple bad days then get back on it?

I will leave you with a funny note today that I read on a runner's facebook status.

"Do not reward yourself with food.... You are NOT a dog!"

beach body mission : James - that's awesome well...

Sat, 29 Oct 2011 08:11:18 +0000

Author: Limochick
Subject: 40538
Posted: 29�October�2011 at 8:11am

James - that's awesome well done chick on breaking into the 60's!!!

charlotteandhuntersmummy - I loved horse riding when I was younger and went on horse camp and things, it is an expensive hobby though It does sound like you have a natural rider though!!

Welcome Missy

Jazzy - is it you that has a PS3?? We brought one for my big boys christmas pressie (2nd hand) and was just wondering what some good games are??

beach body mission : Jazzy can you change my weight...

Sat, 29 Oct 2011 07:57:10 +0000

Author: charlotteandhuntersmummy
Subject: 40538
Posted: 29�October�2011 at 7:57am

Jazzy can you change my weight to 70kgs az that was my last weight in on Tuesday..... And I do t know hoe to change it ;)

Weekends are my down fall :( and we have two birthday parties this weekend :( but will try to be strong!!!
Have a great one ladies
Welcome missy77

beach body mission : Missy77 I have added you to the...

Sat, 29 Oct 2011 07:49:09 +0000

Author: jazzy
Subject: 40538
Posted: 29�October�2011 at 7:49am

Missy77 I have added you to the list, feel free to change your goal if needed

beach body mission : Beach Babes james Goal:65kg...

Sat, 29 Oct 2011 07:47:54 +0000

Author: jazzy
Subject: 40538
Posted: 29�October�2011 at 7:47am

Beach Babes

james Goal:65kg Start:73.1kg Now: 70.5kg Loss:2.6kg

Bel Goal:80kg Start:91kg Now: Loss:

jules1980 Goal:67kg to lose 10kg Start: 77kg Now: Loss:

Limochick Goal:66kg Start: 71.8kg Now: 69.2kg Loss:2.1kg

peachy Goal:70kgStart:86.4kgs Now: 82.5kg loss:

Puddleduck Goal:60kg Start: 70kg Now: Loss:

Nikki Goal: 55kg Start: 60.3kg Now:59.5kg Loss:0.8kg

kiwigal Goal:68kgStart:74.1kg Now: 72.9kg Loss:1.2kg

smw85 Goal: 70kgStart: 80kg Now: Loss:

xXELAx Goal:Start: Now: Loss:

SMS Goal:lose 5kg Start: Now: Loss:

charlotteandhuntersmummy Goal:65kg Start:75kg Now: Loss:

MamaPickle Goal:60kg Start:68kgs Now: Loss:

My3Sons Goal:65kg Start 74.1kg Now: Loss:

Missy77Goal: 67kg Start: 74kg Now:74kg Loss:

beach body mission : james well done awesome work

Sat, 29 Oct 2011 07:42:24 +0000

Author: jazzy
Subject: 40538
Posted: 29�October�2011 at 7:42am

james well done awesome work

beach body mission : hi ladies am still here new wight...

Sat, 29 Oct 2011 07:35:09 +0000

Author: james
Subject: 40538
Posted: 29�October�2011 at 7:35am

hi ladies am still here new wight 69.8 kgs weeheeeeeeeeeeeeeeeeeeeeeeee

beach body mission : Hi ladies, id be keen to join...

Fri, 28 Oct 2011 22:42:09 +0000

Author: M.i.s.s.y
Subject: 40538
Posted: 28�October�2011 at 10:42pm

Hi ladies, id be keen to join your list & have some motivation!
haha i told myself i would be smaller than pre babies weight by Jasmines 1st birthday, but that didnt happen!

Im only 1 kg off pre Jazi, but about 3kg from pre Jade, i would LOVE to be smaller than ever.... but we will see.(i was 69/70kg at my wedding)

so my major goal weight is 67kg (haha the 7 cos its my fav number!) but would be happy to be 70 or under. im currently about 74kg (im 180cm tall)

look forward to chatting with you all!
Thanks x

beach body mission : Well my daughter had her first...

Fri, 28 Oct 2011 19:27:41 +0000

Author: charlotteandhuntersmummy
Subject: 40538
Posted: 28�October�2011 at 7:27pm

Well my daughter had her first horse riding lesson and LOVED it! Was even trotting on the lead lol it also didn't faze her when it galloped off and threw her lucky the instructor (who's a friend of ours) caught her lol but the down side is it's going a fortune lol

beach body mission : Hope you girls are all going well...

Fri, 28 Oct 2011 08:32:52 +0000

Author: Bizzy
Subject: 40538
Posted: 28�October�2011 at 8:32am

Hope you girls are all going well and tracking for good losses by Xmas time! Cant wait to see pics of these beach bods! Just want to let you know that you can take me off the list... its all good though.

beach body mission : kiwigal wrote:Jazzy thanks...

Thu, 27 Oct 2011 15:39:54 +0000

Author: jazzy
Subject: 40538
Posted: 27�October�2011 at 3:39pm

kiwigal wrote:

Jazzy thanks we have been together since Feb 2000.

�

DH & I are having out 11yr in November, been together since 1999 & know each other a few yrs before that...but it seams to go by quick..

beach body mission : Jazzy thanks we have been together...

Thu, 27 Oct 2011 15:33:16 +0000

Author: kiwigal
Subject: 40538
Posted: 27�October�2011 at 3:33pm

Jazzy thanks we have been together since Feb 2000.

beach body mission : kiwigalwelldone & congrats on...

Thu, 27 Oct 2011 14:54:10 +0000

Author: jazzy
Subject: 40538
Posted: 27�October�2011 at 2:54pm

kiwigalwelldone & congrats on 8yrs enjoy your dinner out with DH

well my mop broke (the new sponge)so need to get a new one tomorrow so I can finish the floors.

charlotteandhuntersmummy if you live close to me come & do mine, I have doing them, thanks to my 3 boys

beach body mission : I love cleaning the toilets lol...

Thu, 27 Oct 2011 14:17:39 +0000

Author: charlotteandhuntersmummy
Subject: 40538
Posted: 27�October�2011 at 2:17pm

I love cleaning the toilets lol weird but I actually do it prob 3 times a week lol random I know but yeah I just can't go loo if it's dirty or slightly not perfect!

beach body mission : hay jazzy am good james is heatly...

Thu, 27 Oct 2011 14:00:57 +0000

Author: james
Subject: 40538
Posted: 27�October�2011 at 2:00pm

hay jazzy am good james is heatly so yay
arrgghh when u done yours can you come do mine

beach body mission : Lost 200 grams new weight is now...

Thu, 27 Oct 2011 11:36:10 +0000

Author: kiwigal
Subject: 40538
Posted: 27�October�2011 at 11:36am

Lost 200 grams new weight is now 71.7 slowly going down

Dh and I are going out for dinner tonight as it was our 8th wedding anniversary yesterday.

This week I need to work my butt off after going out for dinner

beach body mission : hey james how is it going? My...

Thu, 27 Oct 2011 08:17:57 +0000

Author: jazzy
Subject: 40538
Posted: 27�October�2011 at 8:17am

hey james how is it going? My kids are off sick still so I am feeling trapped at home & have not been exercising like planned...so off to scrub the bathroom & my favourite job, the toilets...with 3 boys it is hard to keep them sparkly grr

beach body mission : wow charlotteandhuntersmummy that's...

Thu, 27 Oct 2011 08:15:02 +0000

Author: jazzy
Subject: 40538
Posted: 27�October�2011 at 8:15am

wow charlotteandhuntersmummy that's awesome work well done

well done Nikki & yes you can lose 5kgs, watch your intake & increase out going (yip easy to say I know but that's how it works...just gota take my own advice also, lol).

I am not a runner but found when I was walking to kindy that as I got fitter walking was to slow for me so I started to run a bit & then found I could run more & more, weight was coming off & fitness level was increasing, I was walking 12km a day & pushing a heavy 4yr old in a pram & never felt better...dam I miss those days

beach body mission : For me it was going away as I...

Thu, 27 Oct 2011 08:00:11 +0000

Author: charlotteandhuntersmummy
Subject: 40538
Posted: 27�October�2011 at 8:00am

For me it was going away as I pead a much more active lifestyle down in Papamoa as it's all flat so I walk everywhere rather that pop to the shops in the car..... And my food is always alot healthier down there ? Not sure why I can't do the healthy eating up here! Eg since being back I've had mcdonalds yesterday and take aways for tea on tues:( even last night I had a meeting and hubby says as I'm leaving can you pick up a tower burger on the way home lol lucky I didn't get home till 11pm so I didn't get it lol

Another busy day for me school drop off Playgroup school mother help to do mosaics then home try fit in a arvo sleep for hunter (prob won't happen like yesterday poor boy) then school, countdown, library see my nephew as his birthday and at some stage got to fit in study, work washing cleaning the house/unpacking dinner sleep lol
Sorry rant over

Have a great day ladies

beach body mission : wow thats a great loss Charlotteandhuntersmummy...

Thu, 27 Oct 2011 06:35:48 +0000

Author: james
Subject: 40538
Posted: 27�October�2011 at 6:35am

wow thats a great loss Charlotteandhuntersmummy well done
Niki thats great with the running i run 30 mins 1 min on (run) 1 min walk am not a runner either is hard work
jazzy how you going hun
food has been good

beach body mission : Charlotteandhuntersmummy - thanks...

Wed, 26 Oct 2011 21:30:14 +0000

Author: Nikki
Subject: 40538
Posted: 26�October�2011 at 9:30pm

Charlotteandhuntersmummy - thanks re the running - and wow re 15kgs in 3 months!!! Thats awesome. Good on you!

You guys motivate me too ... some of you have managed to lose so much so I think if you can do that then I should be able to lose my 5kgs! I'm finally getting back the energy to workout and eating better. And I've signed up for a boxing class - starting weds next week - looking forward to it!

beach body mission : Charlotteandhuntersmummy congrats...

Wed, 26 Oct 2011 19:51:11 +0000

Author: kiwigal
Subject: 40538
Posted: 26�October�2011 at 7:51pm

Charlotteandhuntersmummy congrats on getting down to 70 kilos

beach body mission : I feel just the fact you can run...

Wed, 26 Oct 2011 18:07:21 +0000

Author: charlotteandhuntersmummy
Subject: 40538
Posted: 26�October�2011 at 6:07pm

I feel just the fact you can run is great keep slowly working eg keep running an extra 5 mins each run and you will get to your goal!!!

I weighed in as I got home last night and new weight is 70kgs! So lost 5kgs And a total of 15kg in 3 months..... So very happy bought a new dress in size 12 whoop whoop it's the smallest I've been in 5 years :)

Thanks ladies you have been great support as I had hit a wall.....

beach body mission : I don't think my weight-loss...

Wed, 26 Oct 2011 14:44:37 +0000

Author: Nikki
Subject: 40538
Posted: 26�October�2011 at 2:44pm

I don't think my weight-loss goal is going too well, but I am seeing a little improvement with my jogging goal. When I started a few weeks ago it took me about 28mins to get 3km (walk / run style) and today I did 3kms in just over 24mins. So yeah - its still really slow (I am NOT a runner!!!) but I think thats a good improvement for a few weeks?! Not sure if I'll be running 6kms by dec though (my goal).

Edited by Nikki

beach body mission : holly molly it is too 8 weeks...

Tue, 25 Oct 2011 15:49:18 +0000

Author: james
Subject: 40538
Posted: 25�October�2011 at 3:49pm

holly molly it is too 8 weeks so how are we all going are we getting closer to our goals
for me i have sturggled with this but am lossing at the moe. have keep away from junk food and cut back on my suger intake. eating as healthy as i can still not eating fruit though so thats my next goal.

beach body mission : Wow just over 8 weeks to Christmas....

Tue, 25 Oct 2011 10:15:27 +0000

Author: kiwigal
Subject: 40538
Posted: 25�October�2011 at 10:15am

Wow just over 8 weeks to Christmas. Yikes in 6 weeks I will be off to Brisbane and want to lose close to 4 kilos

beach body mission : niki its not long now food good...

Mon, 24 Oct 2011 23:25:57 +0000

Author: james
Subject: 40538
Posted: 24�October�2011 at 11:25pm

niki its not long now
food good wights and run tomorrow