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  <title>OHbaby! Forums : Hypno Birthing</title>
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   <title><![CDATA[Hypno Birthing : I&amp;#039;m reading a hypnobirthing...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=41646&amp;PID=5783687&amp;title=hypno-birthing#5783687</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=32715">minipig</a><br /><strong>Subject:</strong> 41646<br /><strong>Posted:</strong> 28 February 2012 at 9:11am<br /><br />I'm reading a hypnobirthing book currently. <br />I haven't really been practising any of the breathing etc yet, but I like the ideas behind it that birth doesn't have to be an extremely painful and traumatic experience. ]]>
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   <pubDate>Tue, 28 Feb 2012 09:11:13 +0000</pubDate>
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   <title><![CDATA[Hypno Birthing : I read the book- found it made...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=41646&amp;PID=5783609&amp;title=hypno-birthing#5783609</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=11677">Kellz</a><br /><strong>Subject:</strong> 41646<br /><strong>Posted:</strong> 27 February 2012 at 8:40pm<br /><br />I read the book- found it made lots of sense- would have liked to do a course but none anywhere near us. <br />It was awesome to read how birth is a natural thing, and it concinced me it could be that way for me too- which is totally wasnt for #1- had a very medicallised, long , traumatic hospital birth. <br />I like the list of positive affirmations in the book- phrases to resite to yourself for the birth- I also found more online and coplied my own lists of the ones I liked.<br />I found the lists of the things to have in your birth plan really good too- after a traumatic first birth- it made so much sense to me not to time contractions etc- I never would have thought about how this negatively impatcs on our thoughts during labour.<br /><br />Definately recommend the book- I didnt exactly have a hypnobirth cos I didnt do all the full trance breathing stuff, but all the techniques I learnt from the book made the birth a joyful wonderful experience. Was beautiful- there is nothing Im gonna do differently this time.<br /><br />]]>
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   <pubDate>Mon, 27 Feb 2012 20:40:39 +0000</pubDate>
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   <title><![CDATA[Hypno Birthing : I have the book and listened to...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=41646&amp;PID=5783601&amp;title=hypno-birthing#5783601</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=31464">kiwiking</a><br /><strong>Subject:</strong> 41646<br /><strong>Posted:</strong> 27 February 2012 at 8:20pm<br /><br />I have the book and listened to the CD in my last month. <br /><br />Unfortunately I had to have a c-section (breech baby) but I used some of the relaxation methods when I was getting my spinal. <br /><br />I think it made me more calm towards the end and it certainly helped with my sleeping. If I didn't listen to it for whatever reason I wouldn't sleep so well. <br /><br />There are probably more benefits from attending a course, or getting your partner to get involved too.]]>
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   <pubDate>Mon, 27 Feb 2012 20:20:31 +0000</pubDate>
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   <title><![CDATA[Hypno Birthing : Hi there,  I&amp;#039;ve been reading...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=41646&amp;PID=5783533&amp;title=hypno-birthing#5783533</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=37194">Pepi-bebe</a><br /><strong>Subject:</strong> 41646<br /><strong>Posted:</strong> 27 February 2012 at 3:06pm<br /><br />Hi there,<br /><br />I've been reading up on this and looking at some videos online and it looks pretty amazing and what they say in the book etc actually makes sense to me.<br /><br />Is anyone else considering using it or have you used it before?<br /><br />Thanks.]]>
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   <pubDate>Mon, 27 Feb 2012 15:06:22 +0000</pubDate>
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