OHbaby! Forums : NEW Weight Loss Support Forum https://www.ohbaby.co.nz/forum/ Copyright (c) 2006-2013 Web Wiz Forums - All Rights Reserved. Thu, 30 Apr 2026 15:56:10 +0000 Fri, 03 Nov 2006 15:37:47 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 12.05 360 https://www.ohbaby.co.nz/forum/RSS_post_feed.asp?TID=4327 <![CDATA[OHbaby! Forums]]> https://www.ohbaby.co.nz/forum/forum_images/web_wiz_forums.png https://www.ohbaby.co.nz/forum/ <![CDATA[NEW Weight Loss Support Forum : Do you think maybe we could make...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=4327&PID=83642&title=new-weight-loss-support-forum#83642 Author: aimeejoy
Subject: 4327
Posted: 03 November 2006 at 3:37pm

Do you think maybe we could make it 6 weeks - so up until Christmas. Or do you think 8 weeks is better?]]> Fri, 03 Nov 2006 15:37:47 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=4327&PID=83642&title=new-weight-loss-support-forum#83642 <![CDATA[NEW Weight Loss Support Forum : K Ill start a post for recruiting! ...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=4327&PID=83639&title=new-weight-loss-support-forum#83639 Author: Guests
Subject: 4327
Posted: 03 November 2006 at 3:33pm

K Ill start a post for recruiting!
]]> Fri, 03 Nov 2006 15:33:22 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=4327&PID=83639&title=new-weight-loss-support-forum#83639 <![CDATA[NEW Weight Loss Support Forum : EXAMPLE! The minimum daily requirements...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=4327&PID=83638&title=new-weight-loss-support-forum#83638 Author: Guests
Subject: 4327
Posted: 03 November 2006 at 3:33pm

EXAMPLE!
The minimum daily requirements for the BLC Challenge are to walk for 30 minutes and drink 2L of water a day. So if you are not already doing this, then that in itself will be a challenge!

So to keep the first week simple (since I will not assume we are all at the same level) I have set the following challenges:

1. If you are only walking 30mins each day, then I want you to increase that by 15mins every second day.

2. If you are already walking more than that (for example I do 1 hour every second day) then I want you to try and challenge yourself by increasing your speed or adding some hills to your usual walk.

Each week I will incorporate some toning exercises into the challenge, and this week we will concentrate on working those abs!! You may not think you have them, but believe me they are there just waiting to be shown off when we are all fit and fabulous.

3. Do 3 sets of 15 sit ups/crunches. If you are already a regular 'cruncher' then make that 3 sets of 20!
]]> Fri, 03 Nov 2006 15:33:02 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=4327&PID=83638&title=new-weight-loss-support-forum#83638 <![CDATA[NEW Weight Loss Support Forum : that sounds like a good idea....]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=4327&PID=83637&title=new-weight-loss-support-forum#83637 Author: kellverona
Subject: 4327
Posted: 03 November 2006 at 3:32pm

that sounds like a good idea. Saw it on the weightwatchers site I think. Cool. Im in If your up to starting it.]]> Fri, 03 Nov 2006 15:32:58 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=4327&PID=83637&title=new-weight-loss-support-forum#83637 <![CDATA[NEW Weight Loss Support Forum : Yer there is another thing i was...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=4327&PID=83635&title=new-weight-loss-support-forum#83635 Author: Guests
Subject: 4327
Posted: 03 November 2006 at 3:27pm

Yer there is another thing i was thinking of doing if anyone is keen its called the biggest loser challenge...its basically where you join in get put on the red or blue team. Weigh in each week and the team with the most lost win. It goes for 2 months and each week the leader writes out the exercise directions for the week and you have to do your best to stick to them. Anyone keen? I dont mind doing this....]]> Fri, 03 Nov 2006 15:27:29 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=4327&PID=83635&title=new-weight-loss-support-forum#83635 <![CDATA[NEW Weight Loss Support Forum : $33 to register (tho quite often...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=4327&PID=83631&title=new-weight-loss-support-forum#83631 Author: aimeejoy
Subject: 4327
Posted: 03 November 2006 at 3:25pm

$33 to register (tho quite often have free coupons in womans weekly or their website) and $17.90 each week. Definitely worth going - at least for a few months. A lot of us in "the weight loss gang" are WW'ers and we're all doing really well!]]> Fri, 03 Nov 2006 15:25:29 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=4327&PID=83631&title=new-weight-loss-support-forum#83631 <![CDATA[NEW Weight Loss Support Forum : so would joining ww be a good...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=4327&PID=83628&title=new-weight-loss-support-forum#83628 Author: mum2emj
Subject: 4327
Posted: 03 November 2006 at 3:23pm

so would joining ww be a good idea if i still am breastfeeding? i remember it being brought up by paws a while ago?
is it very expensive to go through ww? i want to loose about 10kg (as posted in the other section!)]]> Fri, 03 Nov 2006 15:23:42 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=4327&PID=83628&title=new-weight-loss-support-forum#83628 <![CDATA[NEW Weight Loss Support Forum : yep i,m, on ww and i,m 79.8 soo...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=4327&PID=83589&title=new-weight-loss-support-forum#83589 Author: james
Subject: 4327
Posted: 03 November 2006 at 1:38pm

yep i,m, on ww and i,m 79.8 soo i have around 13kg and 900 oz to go ]]> Fri, 03 Nov 2006 13:38:56 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=4327&PID=83589&title=new-weight-loss-support-forum#83589 <![CDATA[NEW Weight Loss Support Forum : HAve bumped up the weight loss...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=4327&PID=83587&title=new-weight-loss-support-forum#83587 Author: aimeejoy
Subject: 4327
Posted: 03 November 2006 at 1:38pm

HAve bumped up the weight loss gang thread and theres also the weigh in one...]]> Fri, 03 Nov 2006 13:38:05 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=4327&PID=83587&title=new-weight-loss-support-forum#83587 <![CDATA[NEW Weight Loss Support Forum : Hey Ladies, Those of you taht...]]> https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=4327&PID=83577&title=new-weight-loss-support-forum#83577 Author: kellverona
Subject: 4327
Posted: 03 November 2006 at 1:24pm

Hey Ladies,

Those of you taht have recently had their babies and ready to lose some weight, join in this forum and then we can support each other.

Im joining weight watchers on Monday night and asking about the Lactation plan as I am breast feeding.

pre-pregnancy weight -79kgs (usually 63kgs)

9mths pregnant -114kgs

Current weight - 96kgs.

Goal weight- 70kgs

26kgs to lose.

Going to start walking too with the Pram. Great exercise apparently.  Anyone got any advice or wanna share their goals??

 

]]> Fri, 03 Nov 2006 13:24:56 +0000 https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=4327&PID=83577&title=new-weight-loss-support-forum#83577