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   <title><![CDATA[back at work...breastmilk and formula?? : Don&amp;#039;t beat yourself up about...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=43582&amp;PID=5849066&amp;title=back-at-work-breastmilk-and-formula#5849066</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=41274">nani123</a><br /><strong>Subject:</strong> 43582<br /><strong>Posted:</strong> 18 September 2013 at 9:24am<br /><br />Don't beat yourself up about it,  there is nothing wrong with giving her formula.  Especially if it helps you take care of all of you. Formula is a perfectly good alternative to breastmilk and much much better than giving her anything else such as water/juice to fill her tummy or starving her (I had breastfeeding advocates suggesting I should add water to my son's bottles of breastmilk to extend them as I just couldn't pump enough for him, horrible advice! ). She will still get all the advantages of breastmilk from you, those few bottles of formula won't make a difference.  It is just food after all and in a few weeks she will start solids anyway, and might start needing less milk.<br /><br />If you really want to give only breastmilk you can try power pumping- where you pump every hour for 10 min for a day or two- but she is old enough for food other than breastmilk and this is so much work and dont always work. <br />Good luck with what you decide to do.]]>
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   <pubDate>Wed, 18 Sep 2013 09:24:13 +0000</pubDate>
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   <title><![CDATA[back at work...breastmilk and formula?? : Hi I returned to work part time...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=43582&amp;PID=5849044&amp;title=back-at-work-breastmilk-and-formula#5849044</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=22016">sweets</a><br /><strong>Subject:</strong> 43582<br /><strong>Posted:</strong> 17 September 2013 at 8:50pm<br /><br />Hi I returned to work part time 3 weeks ago. I have been breast feeding my daughter at her daycare during my lunch time break that they have also been giving her my expressed breast milk when she seems hungry.<br /><br />My goal was for her to eventually have the bottle for the 3 days she is at daycare. She is only there for 6 hours so it would only really be one proper feed.<br /><br />The only issue im having is it is now the beginning of week 4 back at work, she is starting to drink more from the bottle (60ml from 10ml her first week) but I am all of a sudden having trouble expressing. <br /><br />She is 5 and a half months and not on solids yet. Im considering just giving her formula for the 3 days she is there....but its making me feel a little guilty. <br /><br />Im just not sure I can keep up expressing and having extra milk supply while working, looking after Mr4 and also trying to keep us eating well and go to the gym. <br /><br />I didnt return to work with my first until he was 18mo and id stopped bff by then so i havent had this issue before.<br /><br />Any advice would be appreciated, thanks in advance ]]>
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   <pubDate>Tue, 17 Sep 2013 20:50:58 +0000</pubDate>
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