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   <title><![CDATA[3 Month Pregnant : Congrats and it is very important...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=43700&amp;PID=5872762&amp;title=3-month-pregnant#5872762</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=118002">DeenaMathew149513</a><br /><strong>Subject:</strong> 43700<br /><strong>Posted:</strong> 11 August 2014 at 9:36pm<br /><br />Congrats and it is very important to eat well during pregnancy. You need to have a variety for food <br />Milk and dairy products<br />Cereals, whole grains, dals, pulses and nuts<br />Vegetables and fruits<br />Meat, fish and poultry<br />Fluids]]>
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   <pubDate>Mon, 11 Aug 2014 21:36:40 +0000</pubDate>
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   <title><![CDATA[3 Month Pregnant : Hi thereCongrats on your pregnancy...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=43700&amp;PID=5853622&amp;title=3-month-pregnant#5853622</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=92729">JaniceN</a><br /><strong>Subject:</strong> 43700<br /><strong>Posted:</strong> 08 November 2013 at 10:48pm<br /><br />Hi there<br />Congrats on your pregnancy .<br />Deli food or smorgasbords are something to keep clear of, any raw fish and seafoods. Only hard cheeses No Camembert or Brie or feta.]]>
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   <pubDate>Fri, 08 Nov 2013 22:48:03 +0000</pubDate>
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   <title><![CDATA[3 Month Pregnant : Hi,I am 3 months pregnant. Can...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=43700&amp;PID=5853616&amp;title=3-month-pregnant#5853616</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=98356">russell132818</a><br /><strong>Subject:</strong> 43700<br /><strong>Posted:</strong> 08 November 2013 at 9:41pm<br /><br />Hi,<br /><br />I am 3 months pregnant. Can anyone please share the diet plan that i need to follow during my pregnancy. I'm a lil scared as this is my first pregnancy.<br /><br /><br /><a href="http://newbornbaby.com.au/pregnancy/pregnancy-calculator/" target="_blank" rel="nofollow">Pregnancy Calculator</a><span style="font-size:10px"><br /><br />Edited by russell132818 - 10 November 2013 at 1:16am</span>]]>
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   <pubDate>Fri, 08 Nov 2013 21:41:54 +0000</pubDate>
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