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  <title>OHbaby! Forums : Folic acid</title>
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   <title><![CDATA[Folic acid : It is recommended daily intake...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=43736&amp;PID=5872760&amp;title=folic-acid#5872760</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=118002">DeenaMathew149513</a><br /><strong>Subject:</strong> 43736<br /><strong>Posted:</strong> 11 August 2014 at 9:32pm<br /><br />It is recommended daily intake of folic acid for all women of childbearing age is at least 400 micrograms  or 0.4 milligrams. I think before you take this nee to consult with your doctor regarding this]]>
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   <pubDate>Mon, 11 Aug 2014 21:32:49 +0000</pubDate>
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   <title><![CDATA[Folic acid : Yes, folic acid just comes out...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=43736&amp;PID=5856856&amp;title=folic-acid#5856856</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=23814">Kalimirella</a><br /><strong>Subject:</strong> 43736<br /><strong>Posted:</strong> 20 December 2013 at 9:08pm<br /><br />Yes, folic acid just comes out as urine if you're having too much, your body doesn't hold on to it which is why you need a daily dose or a good diet that includes plenty of it :)]]>
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   <pubDate>Fri, 20 Dec 2013 21:08:45 +0000</pubDate>
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   <title><![CDATA[Folic acid : It should be ok, when I was in...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=43736&amp;PID=5855560&amp;title=folic-acid#5855560</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=77618">Babycakes1</a><br /><strong>Subject:</strong> 43736<br /><strong>Posted:</strong> 02 December 2013 at 6:44pm<br /><br />It should be ok, when I was in my first trimester I was concerned about my diet and lack of folic acid and my GP prescribed me the high dose 5MG!! tablets of folic acid just to be on the safe side. I only took them in the first trimester thou.<br />I'm now on iron supplements in my third trimester as my iron was really low, it's messing with my guts big time! Yuck.]]>
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   <pubDate>Mon, 02 Dec 2013 18:44:57 +0000</pubDate>
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   <title><![CDATA[Folic acid : Hi when I was very low in iron...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=43736&amp;PID=5855551&amp;title=folic-acid#5855551</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=92729">JaniceN</a><br /><strong>Subject:</strong> 43736<br /><strong>Posted:</strong> 02 December 2013 at 3:36pm<br /><br />Hi when I was very low in iron I started taking molasses a table spoon a day if you need extra iron your midwife will give you a script which I had at one stage and it took over from taking the folic acid tabs.]]>
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   <pubDate>Mon, 02 Dec 2013 15:36:33 +0000</pubDate>
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   <title><![CDATA[Folic acid : I am almost 9 weeks pregnant and...]]></title>
   <link>https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=43736&amp;PID=5855467&amp;title=folic-acid#5855467</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.ohbaby.co.nz/forum/member_profile.asp?PF=97948">Steph132473</a><br /><strong>Subject:</strong> 43736<br /><strong>Posted:</strong> 30 November 2013 at 5:35pm<br /><br />I am almost 9 weeks pregnant and am taking the recommended dose of 0.8mg of folic acid and also the iodine. But a friend recommended taking an iron supplement to as I am sooooo exhausted and weak and can barely go have a shower. My question is can I take an iron supplement which also has 300 mcg of folic acid in it along with my normal folic acid. <br />]]>
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   <pubDate>Sat, 30 Nov 2013 17:35:45 +0000</pubDate>
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