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anneka140266 View Drop Down
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    Posted: 16 March 2014 at 2:25pm
Hello all, I am desperatly trying to lose weight before having my baby 6 months ago before even getting pregnant I was 78kg im 169cms tall so lil overweight for my height I lost 6kg during pregnancy and fully term I was 75kg so barely any baby weight he was born a healthy 7pound 1 I wasnt very active during pregnancy and ate what I wanted so was a really back to front cycle anyway since baby was born I breastfed for 5months demand feed and slowly introduced formula within 9weeks of baby being born I weighed 81kgs!!! I was so shocked because I was constantly b/f and eating healthyer I became madly obsessed with losing it I tried exercise, salads etc but every week I weighed myself I got heavyer I will mention tho I was a smoker throughout and gaveup after baby being born and slso got on depo contraception so I can agree weight gain would of been cos of that anyway since I started exercising n eating better I feel alot healthier but am still not losing weight I work parttime as a courier now so running constantly all morning and lefting heavy boxes 4weeks of that have gained another 5kg grand total 85kg!!!! I dont drink tht much water but eating healthier dont know what else to do im soooooo depressed about how I look and im really self consious now pls what info do u have fr me, woukd duromine weight loss pills work for me and even if I could be prescribed them? Pls pls pls help me
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wiki140778 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote wiki140778 Quote  Post ReplyReply Direct Link To This Post Posted: 20 March 2014 at 8:39pm
Thanks for share this great information with us and I use only running and walking which help me a lot to lose weight and also to maintain my healthy weight.
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Micaela147754 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Micaela147754 Quote  Post ReplyReply Direct Link To This Post Posted: 11 July 2014 at 7:48pm
Just wanted to share what has worked for me - jogging for an hour every day (you can make breaks once you are tired and exercising using this video every day.
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sarah201933 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sarah201933 Quote  Post ReplyReply Direct Link To This Post Posted: 21 March 2016 at 8:40am
Hi, I chose to lose weight with pills. In order to be able to lose weight without obtaining loose skin you should combine any diet with sport and namely you should have a personal trainer who knows which exercises are good for certain zones. I have taken Sibutramine from http://online-medikamente.com combined with sport and evening walks for 8 weeks. Due to it I have lost 11 kilos and still maintain my weight. I'll start again in May or June, would still like to loose about 10 kg more. So I'm very pleased with Reductil. So, people, just courage. Even if you may think Reductil is too expensive, consider how much money you spend on sweets or other stuff!!! That costs also money
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Jenny201028 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Jenny201028 Quote  Post ReplyReply Direct Link To This Post Posted: 30 May 2016 at 4:21pm
Hello mummies, I have lost my pregnancy weight and belly fat through an herbal tea formula mummy magic weight loss tea.
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KathyAhern209695 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote KathyAhern209695 Quote  Post ReplyReply Direct Link To This Post Posted: 11 June 2016 at 2:23am
The best way to lose weight is eating healthy and exercise. I have found running/jogging much helpful in reducing belly fat.
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Stephz212670 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Stephz212670 Quote  Post ReplyReply Direct Link To This Post Posted: 09 August 2016 at 6:43pm
I used to dance daily when I gained weight. It really has helped me to stay healthy.
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Jenny201028 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Jenny201028 Quote  Post ReplyReply Direct Link To This Post Posted: 10 August 2016 at 7:57am
I have gained 37 pounds with my second pregnancy and now when my baby is 6 months old, I am back to my pre-baby weight and body shape. I lost all those unwanted stones 4 months postpartum and I did it with the help of drinking plenty of water, breastfeeding my baby and drinking an organic tea “Mummy magic weight loss tea”.
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marisaevans220185 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote marisaevans220185 Quote  Post ReplyReply Direct Link To This Post Posted: 21 February 2017 at 10:22am
Hi! I lost about 66lbs with Lida Daidaihua 60mg in 6months. Lida Daidaihua is presently one of the most well-known weight loss remedies.Lida Daidaihua is 100% of natural origin and that is why the side effects of the pills are ruled out. You will be able to achieve weight loss quickly and easily and finally gain a desired figure. I could not find it from our local pharmacies and i bought it online from http://viagra-4u.com/en/product/961-Lida-Daidaihua-60mg Pharmacy. Good luck all!Viagra-4U.Com Pharmacy Online

Edited by marisaevans220185 - 21 February 2017 at 10:29am
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GingerRoyal221987 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote GingerRoyal221987 Quote  Post ReplyReply Direct Link To This Post Posted: 19 April 2017 at 8:42pm
eat less sugar and more water
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DanielHenry230473 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote DanielHenry230473 Quote  Post ReplyReply Direct Link To This Post Posted: 20 April 2018 at 7:53pm
First of all, you have to stop taking pills because it damages our body. One more thing, you need to walk in the morning with yoga’s weight loss asana, it is also good to drink lukewarm water in the morning and night. You should also add fruits in your diet instead of junk/fast food.

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DanielHenry230473 View Drop Down
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Thanks to take initiate for all of us.


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Clara269190 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Clara269190 Quote  Post ReplyReply Direct Link To This Post Posted: 03 September 2021 at 7:30pm
Yoga can totally help you shed pounds if that's your goal.

Yoga burns calories when done the right way, that's for sure!

If you are serious about losing weight and getting fit, you might want to implement a 60-minute power yoga and/or vinyasa flow practice at least five to six days per week.

This yoga weight loss program was easy to follow and worked flawlessly for me.

Each class is easy to follow, but is varied and enjoyable. Dynamic Sequencing means you'll always be challenged regardless of your current level.

If you want to follow my example, think about coupling your practice with a whole foods diet for optimal results.

Good luck!

Mandy
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