Still sore?
Printed From: OHbaby!
Category: Have A Baby?
Forum Name: First baby? Second or more?
Forum Description: Want help? Need support? Want tips? Men and women share advice and tips in this supportive community
URL: https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=19653
Printed Date: 12 September 2025 at 11:49pm
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Topic: Still sore?
Posted By: Maya
Subject: Still sore?
Date Posted: 30 July 2008 at 9:15pm
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OK so this is gonna sound really dumb seeing as I have done the whole birth thing before, but Chiara is three weeks old today and I am still really sore. I don't remember being this sore after Maya or the gremlins, and certainly not this long after birth.
The pain is right along my pubic bone, kind of where I guess my uterus has shrunk back to. It's kind of like a dull ache, but when I cough or sneeze or pick up a gremlin it really hurts, like a contraction almost. I had far worse afterpains this time than I had the last two times which my m/w said is coz my uterus isn't as 'toned' as it was before it had grown 4 kids which makes sense, but with the pain still hanging around I'm wondering if I've done some damage down there? The birth was pretty fast and furious. Did anyone else find they were still sore this far out from a normal vaginal delivery? -------------  Maya Grace (28/02/03)
 (02/01/06)
The Gremlins:Sienna Marie & Mercedes Kailah (14/10/06)
Lil miss:Chiara Louise Chloe (09/07/08)
Her ladyship:Rosalia Sophie Anais (18/06/12)
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Replies:
Posted By: MissAngel
Date Posted: 30 July 2008 at 10:15pm
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Thomas is 2 months old and i'm STILL getting that pelvic bone pain - almost like it's not quite gone back to normal. I didnt think it would last this long!
Hope you feel better Emma :D ------------- Alex, Thomas and Lily http://lilypie.com" rel="nofollow"> 
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Posted By: Mazzy
Date Posted: 30 July 2008 at 10:24pm
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See my posts after K was born - it took almost six weeks for things to not feel so painful. Mine was different though, more around the tailbone area, like I had bruised the bone, and also with my tear. I didn't remember being that sore for that long either. Maybe we just blanked it out!
Have you told your midwife? ------------- Mum to two gorgeous girls! |
Posted By: Maya
Date Posted: 30 July 2008 at 10:26pm
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I'm still getting a bit of niggly SPD pain too but I put that down to being less fit when I got pregnant this time, and having to carry the gremlins around.
I did mention the pain to my m/w and she wasn't too concerned but I'll check with her again next week if it's not better. ------------- Maya Grace (28/02/03)
(02/01/06)
The Gremlins:Sienna Marie & Mercedes Kailah (14/10/06)
Lil miss:Chiara Louise Chloe (09/07/08)
Her ladyship:Rosalia Sophie Anais (18/06/12)
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Posted By: kakapo
Date Posted: 31 July 2008 at 6:16am
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Hi Emma. I was sore after my birth for about 4 months, before I finally sought treatment. Prob diff to you though, most of my pain was in my lower back and pelvis etc. When I had contractions during labour, the pain always centred on my lower back. I tried craniosacral therapy, which is very gentle, and now I'm completely pain free. DS also had a couple of treatments, as he had very bad reflux and was in a lot of pain too, and he turned into the most contented happy baby after treatment. The first thing I'm going to do when I come home with my next baby is book us both in for a treatment, it was so good! Here is a link to some practitioners in Auckland, and some more info about it if you're interested: http://www.naturaltherapypages.co.nz/practitioners/Craniosacral_Therapy/auckland - http://www.naturaltherapypages.co.nz/practitioners/Craniosacral_Therapy/auckland Craniosacral Therapy is a hands-on energy healing technique, whereby therapists gently mobilise and release the craniosacral system, which includes the soft tissue of the head (cranium), the spine down to its tail end (the sacral area) and the pelvis. It focuses on the cerebrospinal fluid, which is produced and absorbed by the body and in particular, the irregularities in the flow of this fluid. |
Posted By: Andie
Date Posted: 31 July 2008 at 8:11am
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I know someone who had rather fast births (one was 20 mins from start to finish!) and she said that the faster the arrival, the worse the after-pains, especially when breastfeeding. ------------- Andie |
Posted By: Snappy
Date Posted: 31 July 2008 at 11:15am
Im still sore too  My tummy really aches, and radiates right around to my lower back. I asked my midwife during my 6 week discharge and she said the uterus had shrunk right back down , and that it would just be my AF returning.. 7 weeks later I'm still waiting for it!
I had a really awful, painful pregnancy and I'm sure its just going to take my body a long time to recover this time around. ------------- Mummy to two beauties... Formerly Kaiz. |
Posted By: emz
Date Posted: 31 July 2008 at 12:28pm
| Iwas sore for ages, still get pain there and also on the scar tissue from the stitches. I guess it just takes time. |
Posted By: LittleBug
Date Posted: 31 July 2008 at 3:10pm
I'm still sore! But I have to go see the gynae so that's probably not helpful  However it's improving a little I think, so I thought I just needed more time, but then my MW pointed out that the preggy hormones are probably helping loosen things up again. So *shrug*
Sorry that wasn't very helpful at all  ------------- Chloe (4 years) and Oliver (3 years). |