What helps tiredness?
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Topic: What helps tiredness?
Posted By: kebakat
Subject: What helps tiredness?
Date Posted: 25 August 2008 at 2:48pm
Daniel and DH have both been sick. I have been fighting it off for the last week at least. But finally this morning I woke up tired as hell and with a sore throat.
What helps tiredness other than sleep? I'm upping the amount of iron, B12 and vit c for the next few days to try and help and I'd love to just go to bed and sleep but alas a little toddler won't let me do that of course. I'm not at all hungry but am making myself eat anyway.
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Replies:
Posted By: mummy_becks
Date Posted: 25 August 2008 at 2:58pm
I think water helps.
------------- I was a puree feeder, forward facing, cot sleeping, pram pushing kind of Mum... and my kids survived!
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Posted By: Shorty
Date Posted: 25 August 2008 at 3:24pm
Definately a healthy food range, fruit and veges.
Also a lot of water helps.
Hopefully you are able to fight it before it gets any worse.
------------- http://www.alterna-tickers.com">
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Posted By: kebakat
Date Posted: 25 August 2008 at 4:01pm
I'm drinking! lol
We are having wraps for tea tonight so all nice vege.
I really want to fight it, if it gets into my nose it will be infection time for me again and I wanna avoid that
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Posted By: katie1
Date Posted: 25 August 2008 at 5:36pm
Sounds like you are doing all the right things. Hope you feel better soon.
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Posted By: AnnC
Date Posted: 25 August 2008 at 5:55pm
LOL I was going to say Sleep... i think alot to do is this wet weather... Cabin fever makes you tired. so if you can get some fresh air and I hear (can't speak from experience LOL) exercise combats tiredness.
------------- Ann
Also Mum to Josh (15) and Brooke (10)
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Posted By: kebakat
Date Posted: 25 August 2008 at 6:07pm
I got my treadmill out earlier, jumped on it, walked about 200m and stopped haha
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