Getting Pregnant Info
Printed From: OHbaby!
Category: Planning Pregnancy (trying for baby)
Forum Name: Planning Pregnancy (trying for baby)
Forum Description: Trying to get pregnant? Going through fertility treatment? Just planning your first or second child? There are many people out there in the same boat to help and listen and share with
URL: https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=30055
Printed Date: 22 August 2025 at 2:26am
Software Version: Web Wiz Forums 12.05 - http://www.webwizforums.com
Topic: Getting Pregnant Info
Posted By: MinaNZ
Subject: Getting Pregnant Info
Date Posted: 21 November 2009 at 1:41pm
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Hi all, i'm new to the site and new to the 'getting pregnant' process. I've been looking through many sites trying to find some information on what i should be doing prior to getting pregnant.
I know about the folic acid tablets, healthy diet and exercise. But how much folic acid and for how long, also what do they classify as a healthy diet. should i give up coffee and certain foods? So many questions. Ideally i would like to get some reading material that both my husband and i can read and refer back to when needed. Does anyone know of any sites that send you information? Any help you can give me would be greatly appreciated. I want to make sure i do this right and cover all my basis. Thanks Mina |
Replies:
Posted By: Red
Date Posted: 21 November 2009 at 2:53pm
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Hi Mina - it is recommended that you take folic acid whilst trying to conceive and then up until about week 12 or 13 in pregnancy. 800mg per day is the amount you should take. ------------- http://lilypie.com">  http://lilypie.com">
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Posted By: jem
Date Posted: 23 November 2009 at 4:25pm
| they say to take folic acid 3 months before TTC just incase your lucky and get pregs straight away |