Tummy & thigh toning
Printed From: OHbaby!
Category: General Chat
Forum Name: General Chat
Forum Description: For mums, dads, parents-to-be, grandparents, friends -- you name it! And you name the topic you want to chat about!
URL: https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=32187
Printed Date: 18 June 2024 at 6:57pm
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Topic: Tummy & thigh toning
Posted By: RoSee
Subject: Tummy & thigh toning
Date Posted: 10 March 2010 at 11:18am
What's the most effective way to do this? I know absolutely NOTHING about any sort of exercise (haha  )... I don't really want to have to set foot in a gym (pricey) but are there any exercises I can do at home or is something like pilates effective?
TIA!!  ------------- http://lilypie.com"> 
http://lilypie.com"> 
 September '11
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Replies:
Posted By: lizzle
Date Posted: 10 March 2010 at 11:20am
| this is a bit of advertising, but I just bought a fitness guide from feminine fitness. It seems awesome. i say seems cause I got it on monday and then threw up (non related). it has all the exercises i need, the repetitions, easy to follow and cheap as. |
Posted By: LouD
Date Posted: 10 March 2010 at 12:12pm
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Pilates would be a good one. theres lots of different exercises you can do for those areas without spending a cent. I would recommend a google search and pick the ones you like.
Lunges, squats etc, I also put the fitball between my legs and squeeze as im doing sit ups to do inner thigh toning etc..... |