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Bloating in 1st Tri - any tips?

Printed From: OHbaby!
Category: Pregnant
Forum Name: Pregnancy
Forum Description: Pregnant! Wanting to chat to other mums-to-be (or dads-to-be)? Share your thoughts, experiences, and ideas... This is that place!
URL: https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=34323
Printed Date: 20 August 2025 at 6:35pm
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Topic: Bloating in 1st Tri - any tips?
Posted By: Bambino
Subject: Bloating in 1st Tri - any tips?
Date Posted: 27 June 2010 at 6:42pm
Hi all,

I am 10weeks and SO bloated. My tum has popped out like I am 5months along. I'm SO uncomfortable.

I just wonder if anyone out there has experienced something similar and has any techniques for relief?

Thanks all.
Bx



Replies:
Posted By: Mucky_Tiger
Date Posted: 27 June 2010 at 8:31pm
kiwifruit and that kind of thing.

it might be from bowel issues.



Posted By: Chickoin
Date Posted: 27 June 2010 at 11:47pm
Although I hardly had the energy in the first trimester, when I did go for a walk it helped a lot with the bloated feeling.

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Posted By: Shezamumof3
Date Posted: 28 June 2010 at 12:41am
urghh the dreaded bloating! I hated that part of pregnancy.

I would chew a couple of double strength mylanta(totally safe for pregnancy, I ate them like lollies as I suffered really bad wind pain during pregnancy), and they would help!

And like Chickoin said, going for a walk helps and some light exercise of an kind really.
And stay away from foods that make bloating/gas worse.

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Posted By: babybrain
Date Posted: 29 June 2010 at 1:10pm
Ughhh,.... I remember that... I was so worried my tummy woudl always be as flabby and jiggly... I just felt flabby- not pregnant!! It goes away!!!
I worked out alot- cardio.. etc...everyday... and that made me feel heaps better... although I felt bloated for a while!

it does go away though- it doesnt last long :o)
Still drink water as bubs and you really need it!

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http://lilypie.com">



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