Optifast - Weight loss
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Category: General Chat
Forum Name: General Chat
Forum Description: For mums, dads, parents-to-be, grandparents, friends -- you name it! And you name the topic you want to chat about!
URL: https://www.ohbaby.co.nz/forum/forum_posts.asp?TID=34897
Printed Date: 27 April 2025 at 8:03am
Software Version: Web Wiz Forums 12.05 - http://www.webwizforums.com
Topic: Optifast - Weight loss
Posted By: BlueBlossom
Subject: Optifast - Weight loss
Date Posted: 25 July 2010 at 6:44pm
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Hi there,
Long time user - just feel a bit embarrassed so that's why I'm going anon. Has anyone tried Optifast? How did you find it? |
Replies:
Posted By: linda
Date Posted: 25 July 2010 at 8:03pm
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Got a huge box of it about 5 years ago but just couldn't like the taste, no matter how I made it. Chocolate was better but still hard to drink. Used some sachets and the rest of the sachets are still in the box in the garage. ------------- http://lilypie.com"> 
Alex 6 and Harry 8 |
Posted By: BlueBlossom
Date Posted: 25 July 2010 at 8:33pm
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Really?
I brought the Chocolate one last week and actually like the taste lol |
Posted By: zoeymil
Date Posted: 25 July 2010 at 10:15pm
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I hvae tried opifast and herbalife and just could not get use to the taste... i can only do there for so long!!
I can totally recommend Kate Morgan Shakes... they are yum and there are so many flavours....... didn't lose much weight as i got preggers just as i discovered them but i'll def be getting them again once ive had bubs..... i have had friends do the programme and it really worked for them. ------------- http://lilypie.com">  http://lilypie.com">
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Posted By: jazzy
Date Posted: 26 July 2010 at 7:50am
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My MIL tried it & gave me a few that were left over. She did not lose much & put on any she lost. I did not like the taste.
I have tried a lot of the liquid diets. They work a bit but then you eat & its back on. & more. I found it hard to keep at it. I used a shake from the supermarket & worked out the cals & then worked out what I could eat that was more filling & gave up the shakes. I have to say the only way to lose weight & keep it off is to eat less & exercise more. |
Posted By: lilfatty
Date Posted: 26 July 2010 at 8:00am
I agree with Jazzy .. your just wasting your money unless you plan to spend your entire life just drinking shakes.  ------------- Mummy to Issy (3) and Elias (18 months) I did it .. 41 kgs gone! From flab to fab in under a year  http://www.femininefitness.co.nz/category/blog - LFs weight blog
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Posted By: clover
Date Posted: 26 July 2010 at 8:03am
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Agree with the last two posters. You really need to do it with healthy eating and exercise. Liquid diets are not good for you and most people put the weight back on. ------------- http://lilypie.com"> 
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