Get up, get moving, get active with your family
25% of the world's children are considered to be obese, and the number of overweight children continues to rise. The main reasons are:
Families play a vital role in promoting healthy active living. Our friends at GetKidsActive.com have come up with a few suggestions for getting your family active:
Be a role model!
Your children will learn most about healthy active living from you. This is the most important part of getting your child more active and healthy. Your child takes after you. I refer back to the saying "monkey see, monkey do", because it is exactly what it is!
Content supplied by www.getkidsactive.com