Lowest Calorie foods from common takeaway

McDonalds     
•     Heinz Italian Dressing               12 cal
•     Garden Salad                    15 cal
•     Heinz Balsamic Dressing               25 cal
•     Strawberry jam                    38 cal
•     Anchor Milk                    80 cal
•     Soft Serve Cone                    101 cal
•     Seared Chicken Salad               111 cal
•     Kellogg’s Nutri-Grain Cereal Bowl          114 cal
•     Heinz Caesar Dressing               128 cal
•     Hot Chocolate Drink with Marshmallows     129 cal
•     Flake cone                         141 cal
•     Orange Juice Small                    149 cal
•     Hashbrown                         153 cal
•     Kellogg’s Just Right Original Cereal bowl     156 cal
•     Chicken McBites® 10 pac               158 cal
•     Toasted English Muffin               158 cal
•     Seared Chicken Snack Wrap               204 cal
•     Sundae Strawberry – Small               208 cal
•     Orange Juice Medium               211 cal
•     Crispy Chicken Salad                215 cal
•     French Fries Small                    243 cal
•     Hot Apple Pie                    236 cal
•     Crispy Chicken Snack Wrap               256 cal
•     Sundae Caramel – Small               261 cal
•     Uncle Tobys Oats with Apple and sultanas     264 cal
•     Chicken McNuggets® 6 pac               269 cal
•     Sausage McMuffin                    276 cal
•     Orange Juice Large                    284 cal
•     Yoghurt Berry Crunch               289 cal



KFC
•     Green Side Salad                    18 cal
•     reg. Gravy                         75 cal     
•     reg. Coleslaw                     90 cal
•     Caesar Salad Dressing                94 cal
•     reg. Potato & Gravy                    95 cal
•     Bread Roll                         120 cal
•     Milk chocolate Sante bar               140 cal
•     Original recipe fillet 1pc               152 cal
•     Strawberry fruit krusher – reg          173 cal
•     Mango berry fruit krusher – reg          196 cal
•     Grilled Chicken Salad               197 cal
•     Strawberry smoothie krusher - reg          209 cal
•     Grilled chicken 1pc                    211 cal
•     Crispy strips 2pc                    214 cal
•     Original recipe chicken 1pc               216 cal
•     Hot and spicy fillet 1pc               219 cal
•     Mango smoothie krusher - reg          229 cal
•     Banana smoothie krusher – reg          233 cal
•     Boysenberry Cheesecake               255 cal
•     Chocolate Mousse                    258 cal     
•     Original chicken salad               261 cal
•     Snack pop corn chicken               262 cal
•     reg. Seasoned Chips                    282 cal
•     Nuggets 6 pk                    283 cal




Wendys
•     Hot chilli seasoning                    5 cal
•     Saltine crackers                    25 cal
•     Salad Supreme Dressing               55 cal
•     Whipped cream                    58 cal
•     Side salad                         58 cal
•     Honey mustard dressing               71 cal
•     Shredded cheese                    71 cal
•     Egg                              80 cal
•     Maple syrup                    91 cal
•     Muffin                          102 cal
•     Pecan nuts                         115 cal
•     Hash brown                         148 cal
•     Apple pecan salad base               173 cal
•     French fries – value                    180 cal
•     4 piece nuggets                    188 cal
•     5 piece chicken nuggets               231 cal
•     Plain baked potato                    234 cal
•     Small chilli                         257 cal
•     French fries – small                    275 cal
•     Hamburger                         279 cal
•     Pancakes 3 pc                    281 cal
•     Bacon Avocado Muffin               286 cal
•     Strawberr y Cheesecake               295 cal





Pizza Hut
•     Vege delight large thin and crispy          114 cal per slice
•     Seafood deluxe large thin and crispy          123 cal per slice
•     Italian veg large thin and crispy          127 cal per slice
•     Hot’n’spicy large thin and crispy          129 cal per slice
•     Cheese extreme large thin and crispy     130 cal per slice
•     Spinach and feta large thin and crispy     134 cal per slice
•     Satay chicken large thin and crispy          135 cal per slice
•     Italian chicken large thin and crispy          135 cal per slice
•     Spicy chicken apricot large thin and crispy     136 cal per slice
•     Tomato margherita large thin and crispy     140 cal per slice
•     Super supreme large thin and crispy          143 cal per slice
•     Meat lovers tomato sauce thin and crispy     149 cal per slice
•     Italiano large thin and crispy          156 cal per slice
•     Hawaiian large thin and crispy          159 cal per slice
•     BBQ chicken & bacon large thin & crispy     159 cal per slice
•     Veggie Mia                         162 cal per slice
•     Garlic Bread                    167 per 2 slices
•     Chicken & feta large thin and crispy          168 cal per slice
•     Meat lovers bbq large thin and crispy     169 cal per slice
•     Chicken Mia                    178 cal per slice
•     Beef Mia                         178 cal per slice
•     Pineapple & Bacon Mia               182 cal per slice
•     Cheese Mia                         184 cal per slice
•     BBQ Bacon Mia                    187 cal per slice
•     Hot ‘N’ Spicy Mia                    188 cal per slice
•     Pepperoni Mia                    190 cal per slice




Domino’s
•     Margarita thin and crispy                    122 cal per slice
•     Trio of Veg thin and crispy                    122 cal per slice
•     Vegoram thin and crispy                    128 cal per slice
•     Satay Veg classic crust                    133 cal per slice
•     Ham & Cheese thin and crispy               137 cal per slice
•     Satay prawn thin and crispy                    140 cal per slice
•     Hawaiian thin and crispy                    145 cal per slice
•     The Godfather thin and crispy               145 cal per slice
•     Chicken italiano thin and crispy               146 cal per slice
•     Garlic prawn thin and crispy                    146 cal per slice
•     Prawn feta & alfredo                    147 cal per slice
•     Beef and Onion thin and crispy               149 cal per slice
•     Simply Cheese thin and crispy               148 cal per slice
•     Pepperoni thin and crispy                    151 cal per slice
•     Apricot Chicken classic crust                    151 cal per slice
•     Prawn, Bacon and Feta thin and crispy          152 cal per slice
•     Chicken and feta thin and crispy               154 cal per slice
•     Supreme thin and crispy                    155 cal per slice
•     Satay chicken thin and crispy               157 cal per slice
•     Fire breather thin and crispy               158 cal per slice
•     Double Beef & Bacon thin and crispy          159 cal per slice
•     Creamy chicken and bacon thin and crispy          159 cal per slice
•     Funky chicken thin and crispy               161 cal per slice
•     Meatlovers classic crust                    170 cal per slice
•     BBQ chicken and bacon                    171 cal per slice
•     6 Meats thin and crispy                    171 cal per slice
•     Mr Wedge thin and crispy                    175 cal per slice
•     Beef ‘N” BBQ Swirl thin and crispy               176 cal per slice
•     Rasher bacon with meatballs thin and crispy          179 cal per slice
•     Double Bacon Cheeseburger classic crust          183 cal per slice
•     Chicken, Tomato & Oregano Ciabatta Pizza          366 cal per pizza
•     Prawn & Spinach Ciabatta Pizza               375 cal per pizza
•     BBQ Chicken & Mushroom Ciabatta Pizza          378 cal per pizza
•     Pasta with Roasted Chicken Mushroom & Tomato     386 cal per pizza

xXELAx wrote: Awesome list! Thanks :-)

I reckon, well done...now just need the breakdown for Indian