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Kicker View Drop Down
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    Posted: 07 July 2010 at 3:26pm
This challenge is for the upcoming week and needs to be done at least twice if not three times.

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Walk or Run 1km and time it, 2 days later do it again and try to improve your time, then do again once more (so 3 times in total) and record your time, work out the percentage decrease in time taken.

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Remember if you walk the first time, then all three must be walks, if you are capable of jogging then challenge yourself and jog/run it.


Edited by Kicker

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blissful View Drop Down
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Cool
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jazzy View Drop Down
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yay a challenge I would love to do, lol
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Roses are Red View Drop Down
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Ok I am inviting myself in, who do I contact about start weights etc?



Angel March 2011
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Renee & Lauren View Drop Down
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Points: 1611 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Renee & Lauren Quote  Post ReplyReply Direct Link To This Post Posted: 09 July 2010 at 9:45am
are we able to get ones that can be done indoors.. too wet to do these kinds of challenges with the weather
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Kicker View Drop Down
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I will think of more indoor type challenges too.

Ideas are welcome.

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Kicker View Drop Down
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Points: 1420 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Kicker Quote  Post ReplyReply Direct Link To This Post Posted: 09 July 2010 at 9:51am
Tauris75 - pm blissful with your starting weight and she will do the FB thing with you and add you to the FB group.

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Renee & Lauren View Drop Down
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ta kicker
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jazzy View Drop Down
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Originally posted by Tauris75 Tauris75 wrote:

Ok I am inviting myself in, who do I contact about start weights etc?


PM blissful
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Roses are Red View Drop Down
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Done

Hmmmm guess I best dust off the pram for a walk today then :)



Angel March 2011
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james View Drop Down
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Points: 7255 		Post Options Post Options   Thanks (0) Thanks(0)   Quote james Quote  Post ReplyReply Direct Link To This Post Posted: 10 July 2010 at 9:49am
going for my frist walk today and also found that i walk more the 1k to get james to school
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jazzy View Drop Down
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Originally posted by james james wrote:

going for my frist walk today and also found that i walk more the 1k to get james to school


Good on you james that a good way to do it...when I do it there & Back there & back it is 3k a day, but can not always do it due to afternoon kindy.....but will go for a walk when DH today from work so thats 6ks & a great de-stress
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dinolau View Drop Down
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Points: 358 		Post Options Post Options   Thanks (0) Thanks(0)   Quote dinolau Quote  Post ReplyReply Direct Link To This Post Posted: 10 July 2010 at 11:28am
have PMd Blissful with my starting weights etc. Did one walk today of 5km :) 2 more to go!
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Renee & Lauren View Drop Down
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Edited by Renee & Lauren
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jazzy View Drop Down
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I need to get walking

Edited by jazzy
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Kicker View Drop Down
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Points: 1420 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Kicker Quote  Post ReplyReply Direct Link To This Post Posted: 13 July 2010 at 9:21am
So how did everyone do???

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jazzy View Drop Down
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Well I went for walks when I could but not as often as I wanted due to kids & DH working late. I did a walk today which was 8ks so am feeling really good
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