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Orsi76 View Drop Down
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Joined: 18 February 2010
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    Posted: 18 February 2010 at 11:47pm
Hi Guys,

I'm 13 weeks pregnant and try to find some exercise class in Lower Hutt or Wellington. Any ideas ?

Edited by Orsi76
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MyLilSquishy View Drop Down
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Joined: 25 July 2009
Location: Dunedin
Points: 5274 		Post Options Post Options   Thanks (0) Thanks(0)   Quote MyLilSquishy Quote  Post ReplyReply Direct Link To This Post Posted: 19 February 2010 at 12:42pm
didnt want to read and run...

your MW should have a bunch of pamphelts and a list of maternity based exercise.... swimming is really good aswell. and ive heard great things about preggy belly dancing classes.... strengthens and lengthens your ab muscles, making them stretch easier and helps in birth.... good luck!
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Orsi76 View Drop Down
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Points: 9 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Orsi76 Quote  Post ReplyReply Direct Link To This Post Posted: 20 February 2010 at 6:56pm
Hi Kahlia, we decided to go with a specialist, not sure if he has any information, will find out next week. I read about the belly dancing and watched an instructor on You Tube, quite liked it, so probably will give it a go... Thanks!
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