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    Posted: 15 September 2008 at 2:01pm
As a newbie I just wondered if anyone could share their experiences about breastfeeding while working - was it possible with expressing etc? How long did you manage to do it? Once the baby is here I don't think I will have the luxury of staying off work much past the 14 weeks maternity leave period, but I would like to breastfeed as long as possible/practical/as long as I am happy doing it - not sure if I am dreaming or not.... I would love to hear your comments and/or advice! Thanks
Mother of Natsumi Sarah born on 23 January 2009
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Maya View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Maya Quote  Post ReplyReply Direct Link To This Post Posted: 15 September 2008 at 2:06pm
I didn't have to work but I did go back to study when Maya was 5 mths and she refused to take a bottle so I had to go twice a day to feed her at daycare. It worked OK coz the daycare was literally 100m from my classes.

I know a few people who have successfully kept up breastfeeding while working, either by just giving morning and night feeds and using formula at other times or by expressing. If you are going to express a good breastpump is a must but I'd recommend hiring one to start with to see how you go coz some people find they can't express much and buying one is expensive.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Roksana Quote  Post ReplyReply Direct Link To This Post Posted: 15 September 2008 at 2:15pm
Like you I had to go back to work after 14 weeks and Like Emma my DD refused bottle (Expressed milk or what ever) at first I went home 3 times on my break to feed her and then when started solids couple of months later I dropped it to One lunch time visit! Lucky as I lived only 2 min drive from work. After DD started Day care at 1, I went there to feed her on my lunch....daycare was like 1 min drive from work.

I wish DD took the bottle then I would just express!!

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Post Options Post Options   Thanks (0) Thanks(0)   Quote MrsMojo Quote  Post ReplyReply Direct Link To This Post Posted: 15 September 2008 at 2:17pm

Welcome Stogglebox

I returned to work fulltime when my daughter was 5mo and continued BFing until she was 15mo. 

Unfortunately although I tried to express at work I had a lot of trouble encouraging let down without her with me, the harder I tried the more I stressed about it and the less I expressed so after a couple of weeks we put her on formula for her day feeds.  Although initially I had enough milk that I would easily express 300mls off one breast while feeding her off the other in the afternoon when I got home but it wasn't enough for all her day feeds so I gradually reduced the amount I expressed until I wasn't expressing at all and just BF'd when I was home mornings and evenings and overnight.

It's a good idea to contact a support network such as La Leche League, they have some good tips sheets for working mums that intend to continue BFing.  Practice expressing without your baby around (i.e. when she's gone down for a sleep) as much as possible before returning to work - I'm pretty sure if I'd done this then expressing at work would have been a cinch as I had no trouble expressing at home.  Also check out the sickroom/meeting room that you intend to express in and figure out if there's anything you need to bring in to make it more comfortable (pillows, blankets, heater etc) and does it have a sink for cleaning your gear.

One thing I found was that it was lovely to get out of the pace of the working day, shut myself in the first aid room and stare at photos of my baby.  Although it was upsetting as the expressing wasn't going so well it was a lovely little break, going from being a worker back to being a mummy.

 



Edited by MrsMojo
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Post Options Post Options   Thanks (0) Thanks(0)   Quote jaz Quote  Post ReplyReply Direct Link To This Post Posted: 15 September 2008 at 2:19pm
I'm still breastfeeding my 14 month old and have been back at work since he was about 4-5 months old.

I expressed in the first week or two just enough to slow down my milk production to 2-3 feeds a day. I found expressing a hassle and I wasn't fussed about whether he had formula during the day so made the decision to do it this way. After a month or so he was only having one bottle of formula a day as he'd started on solids.

I fed (and still do) morning, straight after work and just before he goes down for the night with more feeds through the weekend. DP is a SAHD so I used to BF when we had lunch together which we did frequently when I first went back to work.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote kmarie Quote  Post ReplyReply Direct Link To This Post Posted: 15 September 2008 at 2:34pm
I can't talk from experience, but at my school there were two teachers who had babies at the beginning of this year then started teaching again at the start of Term 3.

For one, this was her second child, and she decided that she wanted to continue breastfeeding. So every lunch hour she would spend most of it getting to and from the daycare centre, feeding her son, then coming back to school in time for a quick lunch before the bell went. I have to admit she looked exhausted the majority of the time - I think her saving grace is that school has enabled her to work a four day week instead of launching back into work full time. To do that though, it depends a lot on how fast your baby feeds - apparently her little boy feeds in 20mins, which made it a viable option for her.

For the other one, this was her first child, and she decided that for her own sanity she needed to wean her little girl from her daytime feeds before she had to go to daycare. She still breastfeeds her morning and night, but they give her a formula feed at her daycare centre during the day. About once a week she pops into the daycare centre during her lunch hour, just to spend time with her - and she says that she's able to enjoy that now, rather than stress about getting her through a feed when she visits her.

Maybe that'll give you some food for thought? Hope it helps - and all the best


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Post Options Post Options   Thanks (0) Thanks(0)   Quote VannesaD Quote  Post ReplyReply Direct Link To This Post Posted: 15 September 2008 at 4:00pm
Hi Stogglebox
I returned to work with my first child after 3 months. She was exclusively fed breastmilk until 6 months. I made sure I had a good supply of frozen milk prior to returning to work - then when I started back I expressed at morning and afternoon tea and went to her at lunchtime to give the lunchtime feed directly from breast. I also expressed late at night to keep my supply up. I sent her to daycare with bottles all ready to go (ensuring I provided more than necessary).

It was HARD - I have to be honest. But I'm glad I did it and will do it again this time around. It's not for some people and that's ok too. It takes a lot of commitment, planning and organisation - not to say I was perfect at all.

Keep an open mind and do what works for you and baby.

Oh and re: babies not wanting to take to a bottle. I used special teats that you can only buy from Plunket that closely match that of a nipple (more so that the ones you get in shops claiming to do the same thing) and my daughter never had a problem switching back and forth.

Hope that helps a little.


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Roksana View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Roksana Quote  Post ReplyReply Direct Link To This Post Posted: 15 September 2008 at 4:24pm
Vanessa - I complained sooo many times to my MW and plunket that DD wont take the bottle and they never ever mentioned that they have a special Teat......

I have decided that I will express from day one and feed this one from a bottle and Boob as I want him/her to get use to the bottle. I will be going back to work after 6 months but want to keep b/feeding as long as possible!

Thanks for that...if the new TT ones dont work I will have to look in to etting me a Plunket one!

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Hey there - i managed to make it work, I went back to study full time when Ayja was 11 weeks old. I found what made it work was #1, making sure i had her in a great routine and feeding down-packed by then.   

Another thing to consider while preggy is what type of care you're going to use. I mean if you have a nanny or a nana taking care of bub then chance is that maybe they can bring baby to you in lunch hours etc and in between maybe baby can have expressed milk or such, so that even when you can't be with baby, in essence baby is still BF.

Another thing to think of is whether your work is baby friendly - lots of larger employers have set up rooms etc for working mums as they realise how valuable it is, and it's somewhere that the mums can express and have a fridge to store the milk so that even if they aren't able to be with baby they can keep up the expressing etc in between times. Even if your work isn't set up for that a small talk with your boss about taking a couple of 15 minute breaks every few hours and having somewhere you can go privately to express can be helpful.

I found with Ayja that since the daycare was across the road from where i was studying it wasn't too bad. I would feed her when i dropped her off, then go across at morning break, again at lunch and again in afternoon break if i had a long day. It was about a 20 minute round trip - helped by a great daycare that would have her ready for me at the right times so i just had to sit and feed. (i often felt like a bit of a piker when i left again though and left them to do the winding and to have those nice "milk-drunk" cuddles).   

I also had great lecturers that were fine with me nipping out if the daycare rung me if ayja woke in between times (i had my phone on silent vibrate and they'd ring once and hang up).

So basically try and find a daycare close to your work that is supportive of helping you to maintain breastfeeding for as long as possible, and also that knows how to store and heat breast-milk correctly (ie, not heating in the microwave!).
Or find a childcare option that can bring the baby to you at set times.

Once i went on placements it wasn't as easy as i couldn't always be there with her, and coming home after evening shift, feeding her, then trying to express enough for the next day got very hard to i did switch to formula after a time, and would feed her whenever i was with her, and she'd have bottles of formula at daycare - however she never really took them very well and wouldn't drink much - but by then was also having solids so they'd sneak my milk in with her solids. (there are always stealthy ways to do things

Also a supportive work envrionment, and a supportive partner help heaps too.

Ayja wouldn take the bottle either despite heaps of trying, so they took to giving her it from a cup, which seemed to work.

good luck. It is do-able. It's not a walk in the park, but definately do-able

Edited by mum2paris
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Post Options Post Options   Thanks (0) Thanks(0)   Quote arohanui Quote  Post ReplyReply Direct Link To This Post Posted: 15 September 2008 at 7:57pm
Heya,

I went back to work part-time when my boy was about 5 months old. At first I breastfed him, and yeah I have to tell you it was hard. Mainly cos I'm a teacher so the only time I actually was able to feed him was between 12.30 and 1pm, and as he got older it didn't fit with his routine, and they'd have to wake him to bring him to me. I'm lucky enough to have my DH or mum looking after him though, so at least they could bring him in to me (I work 5 mins drive away from where I live).

So after a month or two of him coming in at lunchtimes for feeds, he went to having a breastfeed before I went to work, one again at about 4.30pm and another before bed. He had formula for one feed a day.

At first he didn't take a bottle so we were giving him what he would take out of a sipper bottle, and the rest mixed with baby rice. We got him used to the taste of formula (mixed in with food) cos I wasn't finding it easy leaving him to go back to work, and felt it was more important to me to be spending time with him when I was at home, rather than expressing/washing/sterilising. You'll figure out what's important to you in regards to feeding bubs, and there's no right or wrong answer. I just felt I was getting too stressed out about it all. And there was no way I even considered expressing at work as there was no-where suitable and the risk of someone accidentally walking in on me was too high. Brilliant if your workplace has a suitable room for feeding/expressing! For some reason I feel heaps more weird about expressing than I do breastfeeding. I never expected to feel that way. I think I really just didn't want anyone to see me do it (besides DH) cos it was weird and I kinda felt like a cow lol.

So fast-forward to now, been at work for a few months. The boy still has a breastfeed in the morning, but he now refuses the boobie for that morning feed (I think it's cos my supply went down for that feed cos it wasn't needed every day). Sometimes he refuses in the afternoon too but that's cos I've been run-down and really need to work on my supply.

Anyway, breastfeeding while working can definitely be done, especially if you have a supportive workplace. And especially if you're willing to put the hard yards in. I don't think I tried hard enough... I'm still figuring out if I regret that or not.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote VannesaD Quote  Post ReplyReply Direct Link To This Post Posted: 15 September 2008 at 9:17pm
Roksana - I was looked after by the Family Centre in Grey Lynn almost 5 years ago now. I will call them in the next day or two to see if they still sell the teats. I hope so because they were good - and I hope to buy more this time around (but they weren't cheap!).

I'll let you know.


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Post Options Post Options   Thanks (0) Thanks(0)   Quote Roksana Quote  Post ReplyReply Direct Link To This Post Posted: 15 September 2008 at 10:57pm
I dont care how much they cost if they work...you know what I mean? I mean we are not made of money but I am sure we could manage!!

If you could let me know, that would be awesome!! Thanks Vanessa....

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Roksana Quote  Post ReplyReply Direct Link To This Post Posted: 15 September 2008 at 10:58pm
Janine just a quick question can breast milk be heated with those electrical bottle warmer thingies? or does it have to be done with putting the milk in warm water??

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Post Options Post Options   Thanks (0) Thanks(0)   Quote arohanui Quote  Post ReplyReply Direct Link To This Post Posted: 16 September 2008 at 6:25am
Yep breastmilk can be heated with bottle warmers... my understanding is that bottle warmers essentially just heat up water to sit the bottle in, so they're the same
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Stogglebox Quote  Post ReplyReply Direct Link To This Post Posted: 16 September 2008 at 7:32am
Thanks everyone for your replies - they've given me lots of food for thought
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Roksana Quote  Post ReplyReply Direct Link To This Post Posted: 16 September 2008 at 10:01am
Originally posted by arohanui arohanui wrote:

Yep breastmilk can be heated with bottle warmers... my understanding is that bottle warmers essentially just heat up water to sit the bottle in, so they're the same


awesome!! If this baby takes the bottle and I express...I will have to invest on one and drop it of with the milk at day care!! YAY!

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Post Options Post Options   Thanks (0) Thanks(0)   Quote jaz Quote  Post ReplyReply Direct Link To This Post Posted: 16 September 2008 at 8:36pm
I started Caleb on a bottle at 4 weeks to get him used to it. He reluctantly took it but at least he took it.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Rashika Quote  Post ReplyReply Direct Link To This Post Posted: 22 September 2008 at 3:23pm
hey, this is all really great info guys! I want to BF when bubs comes along in feb (no1 for me), but I will have to return to work at least a few days a week after the 14 weeks is up. So i am a total newbie, altho my sister had her baby in april this year and has been able to pass on a few tidbits, like starting the bottle within the first few weeks as they dont seem to take it very easily after that. I wont be able to express at work as there is simply nowhere to do that here, at present anyway. But I may be able to slip over to the caregivers at lunchtime at least. Your answers have given me a lot of food for thought!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote KJCOLE Quote  Post ReplyReply Direct Link To This Post Posted: 24 September 2008 at 1:08pm
Hi
Sorry to seem negative but it depends entirely on childcare options and woek conditions. If the only childcare you can find that has a space is 20 mins plus from your work and there is nowhere to express privately or store your milk you are probably better of feeding morning and night and formula feeding in the day. Especially if like my son your baby takes at least 40 mins to feed. You will end up exhausted and starving and your milk supply will drop anyway.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote EmDee Quote  Post ReplyReply Direct Link To This Post Posted: 24 September 2008 at 1:50pm
Welcome Strogglebox!

You're not dreaming, it can be done, but yes it can be hard. Firstly I would say get a discussion going with your employer, and make sure you point out the benefits to them. Here is a link to the Dept of Labour website and a pamphlet which might be useful: link

I went back to work with each of my children when they were 5 months old. It wasn't practical to have them brought to me (or me go to them) during the day so I express during the day for the next days feed. With Ollie I only kept it up for about a month and then started formula feeding him during the day (and b/feeding morning and night) and I continued this til he was 16 months old.

With Lilia I'm at that 1 month mark again and my supply is dropping off but am working on boosting it again. I express after Lily's morning breastfeed and then twice while at work. I am now starting to express after the 2 evening breastfeeds. I also have a really supportive manager who lets me manage my time as I need to, so that really helps.

Hmmm some other things to keep in mind, it is really important to look after yourself as you can get run-down really easily - drink plenty of fluids (probably one of my downfalls) eat well (lots of protein), sleep well (ha ha! how are you meant to do that with a baby??! ) and don't be afraid to ask for help or advice - OHbaby! is awesome for this. Good luck
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