QuoteReplyTopic: Baby belly Posted: 02 August 2009 at 10:48pm
I'm wondering if anyone has any suggestions for good ways to get rid of my baby belly? I've never exercised in my life so don't really know where to start!!
I put on 30 kg with dd and found walkign was awesome ! I also did Windsor pilates the one with the circle thing, that helped shrink my belly quite fast. I also did water walking for a bit that was good, went with a friend and put kiddies in blow up rings and pushed them in front of us.
I used to go for 3-4 k walks at least three times a week.
It will go away by itself - it just takes time. My super-slim sister told me it would, but I was beginning to wonder after 10 months (as I'd heard "9 months up, 9 months down") but in the last month (DD is 1 year old) I've realised that it's more or less gone back to its former size.
But of course eating healthily and exercising helps too!
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Baby belly
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September '11
